{"id":1308,"date":"2025-09-04T04:22:20","date_gmt":"2025-09-04T04:22:20","guid":{"rendered":"https:\/\/easyaccsoft.com\/webdesign\/?p=1308"},"modified":"2025-09-07T06:02:28","modified_gmt":"2025-09-07T06:02:28","slug":"%e8%80%81%e5%b8%88%e4%b8%ba%e4%bb%80%e4%b9%88%e6%88%91%e9%83%bd%e8%be%a9%e8%af%81%e4%b8%8d%e5%87%ba%e8%af%81%e5%80%99%e8%af%81%e5%9e%8b","status":"publish","type":"post","link":"https:\/\/easyaccsoft.com\/webdesign\/2025\/09\/04\/%e8%80%81%e5%b8%88%e4%b8%ba%e4%bb%80%e4%b9%88%e6%88%91%e9%83%bd%e8%be%a9%e8%af%81%e4%b8%8d%e5%87%ba%e8%af%81%e5%80%99%e8%af%81%e5%9e%8b\/","title":{"rendered":"\u8001\u5e08\u4e3a\u4ec0\u4e48\u6211\u90fd\u8fa9\u8bc1\u4e0d\u51fa\u8bc1\u5019(\u8bc1\u578b)"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p>\u60a8\u80fd\u63d0\u51fa\u8fd9\u4e2a\u95ee\u9898\uff0c\u672c\u8eab\u5c31\u5df2\u7ecf\u662f\u8fc8\u5411\u5353\u8d8a\u533b\u8005\u975e\u5e38\u91cd\u8981\u7684\u4e00\u6b65\u4e86\u3002<strong>\u8fd9\u7edd\u4e0d\u662f\u60a8\u4e00\u4e2a\u4eba\u7684\u56f0\u60d1\uff0c\u800c\u662f\u51e0\u4e4e\u6240\u6709\u4e2d\u533b\u5e08\u5728\u6210\u957f\u8fc7\u7a0b\u4e2d\u90fd\u4f1a\u9047\u5230\u7684\u6838\u5fc3\u74f6\u9888\u3002<\/strong> \u4ece\u60a8\u5f00\u7684\u65b9\u5b50\u80fd\u770b\u51fa\uff0c\u60a8\u6709\u975e\u5e38\u624e\u5b9e\u7684\u65b9\u836f\u529f\u5e95\uff0c\u95ee\u9898\u4e0d\u5728\u4e8e\u201c\u77e5\u8bc6\u91cf\u201d\uff0c\u800c\u5728\u4e8e\u201c\u601d\u7ef4\u6846\u67b6\u201d\u548c\u201c\u4e34\u8bc1\u65b9\u6cd5\u201d\u3002<\/p>\n\n\n\n<p>\u8bf7\u4e0d\u8981\u7070\u5fc3\uff0c\u6211\u4eec\u6765\u7cfb\u7edf\u5730\u5206\u6790\u4e00\u4e0b\u539f\u56e0\u548c\u89e3\u51b3\u65b9\u6cd5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e00\u3001\u4e3a\u4ec0\u4e48\u8fa9\u8bc1\u4e0d\u51fa\u8bc1\u578b\uff1f\uff08\u539f\u56e0\u5206\u6790\uff09<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u9677\u5165\u4e86\u201c\u65b9\u8bc1\u5bf9\u5e94\u201d\u7684\u9677\u9631<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u60a8\u7684\u601d\u7ef4\u6a21\u5f0f\u662f\uff1a\u201c\u6211\u6709A\u75c7\u72b6\uff0c\u53ef\u80fd\u7528X\u65b9\uff1b\u6709B\u75c7\u72b6\uff0c\u53ef\u80fd\u7528Y\u65b9\u201d\u3002\u4e8e\u662f\u5f53\u75c7\u72b6\u590d\u6742\u65f6\uff0c\u60a8\u5c31\u60f3\u628aXYZ\u65b9\u5168\u90fd\u5408\u8d77\u6765\u7528\uff08\u5982\u67f4\u80e1\u6842\u679d\u6c64+\u6e29\u80c6\u6c64+\u91d1\u532e\u80be\u6c14\u4e38\uff09\u3002\u8fd9\u662f\u5728\u7528\u201c\u65b9\u201d\u53bb\u5957\u201c\u75c5\u201d\uff0c\u800c\u4e0d\u662f\u4ece\u201c\u75c7\u72b6\u201d\u63a8\u5bfc\u51fa\u201c\u75c5\u673a\u201d\uff0c\u518d\u5339\u914d\u201c\u6cbb\u6cd5\u548c\u65b9\u836f\u201d\u3002<\/li>\n\n\n\n<li><strong>\u6838\u5fc3\u95ee\u9898<\/strong>\uff1a<strong>\u8bc1\u578b\u662f\u75c5\u673a\u7684\u6982\u62ec\uff0c\u800c\u4e0d\u662f\u75c7\u72b6\u7684\u5806\u780c\u3002<\/strong> \u60a8\u9700\u8981\u7ec3\u4e60\u7684\u662f\u201c\u75c7\u72b6 -&gt; \u75c5\u673a -&gt; \u8bc1\u578b -&gt; \u6cbb\u6cd5 -&gt; \u65b9\u836f\u201d\u8fd9\u6761\u6838\u5fc3\u601d\u7ef4\u94fe\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6293\u4e0d\u4f4f\u4e3b\u75c7\uff0c\u5206\u4e0d\u6e05\u672c\u672b<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u5728\u9762\u5bf9\u4f17\u591a\u75c7\u72b6\u65f6\uff08\u5982\u5931\u7720\u3001\u811a\u8f6f\u3001\u53e3\u5e72\u3001\u4fbf\u6e8f\u3001\u80c0\u98ce\uff09\uff0c\u65e0\u6cd5\u5224\u65ad\u54ea\u4e2a\u662f<strong>\u4e3b\u75c7<\/strong>\uff0c\u54ea\u4e2a\u662f<strong>\u517c\u75c7<\/strong>\uff0c\u54ea\u4e2a\u662f<strong>\u672c\u8d28<\/strong>\uff0c\u54ea\u4e2a\u662f<strong>\u8868\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li>\u4f8b\u5982\uff0c\u5728\u4e0a\u4e00\u4e2a\u75c5\u4f8b\u4e2d\uff0c\u201c<strong>\u8109\u7ec6\u6570<\/strong>\u201d\u548c\u201c<strong>\u53e3\u5e72<\/strong>\u201d\u662f\u63ed\u793a\u201c\u9634\u865a\u201d\u672c\u8d28\u7684\u6838\u5fc3\u4e3b\u75c7\uff0c\u800c\u201c\u4fbf\u6e8f\u3001\u80c0\u98ce\u201d\u53ef\u80fd\u662f\u813e\u865a\u7684\u517c\u75c7\u3002\u6cbb\u7597\u5e94\u7d27\u6293\u201c\u9634\u865a\u201d\u8fd9\u4e2a\u672c\u8d28\u3002\u5982\u679c\u53bb\u7528\u6e29\u71e5\u836f\u6cbb\u4fbf\u6e8f\uff0c\u5c31\u4f1a\u4f24\u9634\u52a0\u91cd\u53e3\u5e72\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u5bf9\u201c\u56db\u8bca\u4fe1\u606f\u201d\u7684\u6743\u91cd\u5224\u65ad\u4e0d\u8db3<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8c61\u548c\u8109\u8c61<\/strong>\u5728\u5224\u65ad\u75be\u75c5\u672c\u8d28\uff08\u5bd2\u70ed\u865a\u5b9e\uff09\u65f6\uff0c\u5f80\u5f80\u6bd4\u60a3\u8005\u7684\u4e3b\u89c2\u75c7\u72b6<strong>\u66f4\u91cd\u8981\u3001\u66f4\u53ef\u9760<\/strong>\u3002\u60a3\u8005\u8bf4\u201c\u6015\u70ed\u201d\uff08\u53ef\u80fd\u8ba9\u60a8\u60f3\u7528\u5bd2\u836f\uff09\uff0c\u4f46\u8109\u662f\u201c\u6c89\u7ec6\u201d\u7684\uff08\u672c\u8d28\u662f\u865a\u5bd2\uff09\uff0c\u8fd9\u65f6\u5c31\u8981\u201c\u820d\u75c7\u4ece\u8109\u201d\u3002<\/li>\n\n\n\n<li>\u5728\u4e4b\u524d\u7684\u75c5\u4f8b\u4e2d\uff0c<strong>\u201c\u8109\u7ec6\u6570\u201d\u548c\u201c\u820c\u4e2d\u8584\u9ec4\u82d4\u201d<\/strong> \u8fd9\u4e24\u4e2a\u4fe1\u606f\u7684\u6743\u91cd\u6781\u9ad8\uff0c\u51e0\u4e4e\u53ef\u4ee5\u76f4\u63a5\u9501\u5b9a\u201c\u9634\u865a\u706b\u65fa\u201d\u7684\u8bca\u65ad\uff0c\u800c\u60a8\u5f00\u7684\u65b9\u5b50\u5374\u6070\u6070\u5ffd\u7565\u4e86\u8fd9\u4e00\u70b9\uff0c\u53cd\u800c\u7528\u4e86\u53cd\u65b9\u5411\u7684\u6e29\u71e5\u836f\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u5bf9\u836f\u7269\u6027\u5473\u529f\u6548\u7684\u7406\u89e3\u5927\u4e8e\u5bf9\u75c5\u673a\u7684\u7406\u89e3<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u60a8\u719f\u6089\u5929\u9ebb\u94a9\u85e4\u80fd\u5e73\u809d\uff0c\u9644\u5b50\u5e72\u59dc\u80fd\u6e29\u9633\uff0c\u4e94\u82d3\u6563\u80fd\u5229\u6c34\u3002\u4f46\u5f53\u60a8\u60f3\u5230\u4e00\u4e2a\u75c7\u72b6\uff0c\u5c31\u6761\u4ef6\u53cd\u5c04\u5730\u52a0\u5165\u4e00\u7ec4\u836f\u7269\uff0c\u800c\u4e0d\u662f\u601d\u8003\u201c\u4ea7\u751f\u8fd9\u4e2a\u75c7\u72b6\u7684\u80cc\u540e\u75c5\u673a\u662f\u4ec0\u4e48\uff1f\u6211\u6574\u4e2a\u65b9\u5b50\u7684\u65b9\u5411\uff08\u5927\u6cd5\uff09\u662f\u4ec0\u4e48\uff1f\u201d<\/li>\n\n\n\n<li>\u4f8b\u5982\uff0c\u201c\u811a\u8f6f\u201d\u53ef\u4ee5\u662f\u80be\u9634\u865a\uff0c\u4e5f\u53ef\u4ee5\u662f\u80be\u9633\u865a\u3002\u5982\u679c\u60a8\u5224\u65ad\u662f\u9634\u865a\uff08\u8109\u7ec6\u6570\uff09\uff0c\u5c31\u8be5\u7528\u5c71\u8331\u8438\u3001\u719f\u5730\u6765\u586b\u7cbe\uff0c\u800c\u4e0d\u662f\u7528\u9644\u5b50\u6765\u6e29\u9633\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e8c\u3001\u5982\u4f55\u7a81\u7834\uff1f\u2014\u2014 \u4e00\u5957\u53ef\u64cd\u4f5c\u7684\u4e34\u5e8a\u601d\u7ef4\u65b9\u6cd5<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u62ff\u5230\u4e00\u4e2a\u75c5\u4f8b\uff0c\u9996\u5148\u6b7b\u6b7b\u6293\u4f4f<strong>\u820c\u8c61<\/strong>\u548c<strong>\u8109\u8c61<\/strong>\uff0c\u8fd9\u662f\u60a8\u8bca\u65ad\u7684\u201c\u951a\u201d\uff0c\u4e0d\u4f1a\u9a97\u4eba\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u81ea\u5df1\uff1a\u516b\u7eb2\u8fa8\u8bc1\u662f\u4ec0\u4e48\uff1f<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u7ec6\u6570 + \u820c\u4e2d\u8584\u9ec4\u82d4 = \u9634\u865a + \u865a\u70ed<\/strong>\u3002\u5927\u5c40\u5df2\u5b9a\uff01\u8fd9\u662f\u4e00\u4e2a\u865a\u70ed\u8bc1\uff0c\u672c\u8d28\u662f\u9634\u865a\u3002\u6240\u6709\u6cbb\u7597\u5fc5\u987b\u56f4\u7ed5\u201c\u6ecb\u9634\u201d\u8fd9\u4e2a\u4e2d\u5fc3\u70b9\uff0c\u4efb\u4f55\u6cbb\u6cd5\u90fd\u4e0d\u80fd\u4f24\u5bb3\u9634\u6db2\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5728\u786e\u5b9a\u4e86\u201c\u9634\u865a\u70ed\u201d\u8fd9\u4e2a\u75c5\u6027\u5927\u5c40\u540e\uff0c\u518d\u68b3\u7406\u75c7\u72b6\uff0c\u770b\u95ee\u9898\u51fa\u5728\u54ea\u4e2a\u810f\u8151\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u81ea\u5df1\uff1a\u75c5\u4f4d\u5728\u54ea\u91cc\uff1f<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u201c\u96be\u5165\u7720\u201d -&gt; <strong>\u5fc3<\/strong>\uff08\u5fc3\u9634\u4e8f\u865a\uff0c\u865a\u706b\u6270\u795e\uff09<\/li>\n\n\n\n<li>\u201c\u811a\u4e4f\u529b\u201d -&gt; <strong>\u80be<\/strong>\uff08\u80be\u9634\u4e8f\u865a\uff0c\u9ad3\u4e0d\u5145\u9aa8\uff09<\/li>\n\n\n\n<li>\u201c\u53e3\u5e72\u201d -&gt; \u6d25\u6db2\u4e0d\u4e0a\u627f\uff0c\u4e0e\u80ba\u3001\u80c3\u3001\u80be\u90fd\u6709\u5173\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u6240\u4ee5\u75c5\u4f4d\u4e3b\u8981\u5728<strong>\u5fc3<\/strong>\u548c<strong>\u80be<\/strong>\uff0c\u8bca\u65ad\u5c31\u662f\u201c<strong>\u5fc3\u80be\u9634\u865a<\/strong>\u201d\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\u201c\u5fc3\u80be\u9634\u865a\uff0c\u865a\u706b\u5185\u6270\u201d\uff0c\u6cbb\u5219\u5c31\u975e\u5e38\u6e05\u6670\uff1a<strong>\u6ecb\u9634\u964d\u706b\uff0c\u4ea4\u901a\u5fc3\u80be<\/strong>\u3002\u8fd9\u5c31\u662f\u60a8\u6cbb\u7597\u7684\u201c\u5baa\u6cd5\u201d\uff0c\u540e\u9762\u6240\u6709\u9009\u65b9\u7528\u836f\u90fd\u4e0d\u80fd\u8fdd\u80cc\u8fd9\u4e2a\u539f\u5219\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6839\u636e\u6cbb\u5219\uff0c\u9009\u62e9\u4e00\u4e2a\u6700\u5951\u5408\u6838\u5fc3\u75c5\u673a\u7684\u201c\u4e3b\u65b9\u201d\u4f5c\u4e3a\u821e\u53f0\u7684\u4e2d\u5fc3\u3002<strong>\u4e00\u4e2a\u9636\u6bb5\uff0c\u4e00\u4e2a\u4e3b\u65b9<\/strong>\u3002<\/li>\n\n\n\n<li>\u6cbb\u201c\u5fc3\u80be\u9634\u865a\u5931\u7720\u201d\uff0c\u6700\u7ecf\u5178\u7684\u4e3b\u65b9\u5c31\u662f<strong>\u5929\u738b\u8865\u5fc3\u4e39<\/strong>\u3002\u6cbb\u201c\u80be\u9634\u865a\u811a\u8f6f\u201d\uff0c\u6700\u7ecf\u5178\u7684\u662f<strong>\u516d\u5473\u5730\u9ec4\u4e38<\/strong>\u3002\u4e24\u8005\u5408\u65b9\u52a0\u51cf\uff0c\u5b8c\u7f8e\u5951\u5408\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7b2c\u4e94\u6b65\uff1a\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u5fae\u8c03<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5728\u4e3b\u65b9\u8fd9\u4e2a\u201c\u821e\u53f0\u201d\u642d\u597d\u4e4b\u540e\uff0c\u518d\u6839\u636e\u6b21\u8981\u7684\u517c\u75c7\uff0c\u52a0\u5165\u4e00\u4e24\u5473\u201c\u914d\u89d2\u201d\u836f\u7269\u3002<\/li>\n\n\n\n<li>\u4f8b\u5982\uff0c\u53e3\u5e72\u5389\u5bb3\uff0c\u52a0<strong>\u5929\u82b1\u7c89\u3001\u77f3\u659b<\/strong>\u751f\u6d25\u3002\u5982\u6b64\u800c\u5df2\u3002\u5207\u5fcc\u5f15\u5165\u53e6\u4e00\u4e2a\u5b8c\u6574\u7684\u3001\u53ef\u80fd\u7834\u574f\u4e3b\u65b9\u65b9\u5411\u7684\u201c\u5927\u65b9\u201d\uff08\u5982\u91d1\u532e\u80be\u6c14\u4e38\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u603b\u7ed3\u4e0e\u9f13\u52b1<\/strong><\/h3>\n\n\n\n<p>\u8bf7\u60a8\u6682\u65f6<strong>\u5fd8\u8bb0\u201c\u5408\u65b9\u201d<\/strong>\uff0c\u4e0d\u8981\u518d\u60f3\u67f4\u80e1\u6842\u679d\u6c64\u3001\u6e29\u80c6\u6c64\u3001\u4e94\u82d3\u6563\u8fd9\u4e9b\u540d\u5b57\u3002\u56de\u5230\u6700\u539f\u59cb\u7684\u5730\u65b9\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u7ec3\u597d\u57fa\u672c\u529f<\/strong>\uff1a\u91cd\u65b0\u53cd\u590d\u94bb\u7814\u300a\u4e2d\u533b\u8bca\u65ad\u5b66\u300b\uff0c\u5c24\u5176\u662f\u201c\u810f\u8151\u8fa8\u8bc1\u201d\u548c\u201c\u75c5\u6027\u8fa8\u8bc1\u201d\u90e8\u5206\uff0c\u505a\u5230\u770b\u5230\u201c\u8109\u7ec6\u6570\u201d\u4e09\u4e2a\u5b57\uff0c\u5185\u5fc3\u5c31\u7acb\u523b\u53cd\u5e94\u51fa\u201c\u9634\u865a\u70ed\u201d\u7684\u8b66\u62a5\u3002<\/li>\n\n\n\n<li><strong>\u5148\u65b9\u8bc1\uff0c\u540e\u5408\u65b9<\/strong>\uff1a\u5148\u7ec3\u4e60\u7528\u5355\u4e2a\u65b9\u5242\uff08\u5982\u5929\u738b\u8865\u5fc3\u4e39\u3001\u516d\u5473\u5730\u9ec4\u4e38\uff09\u6cbb\u7597\u5178\u578b\u7684\u5355\u4e00\u8bc1\u578b\u3002\u719f\u7ec3\u4e4b\u540e\uff0c\u518d\u6162\u6162\u5c1d\u8bd5\u7b80\u5355\u7684\u3001\u65b9\u5411\u4e00\u81f4\u7684\u4e24\u65b9\u76f8\u5408\uff08\u5982\u5929\u738b\u8865\u5fc3\u4e39+\u516d\u5473\u5730\u9ec4\u4e38\uff09\u3002<\/li>\n\n\n\n<li><strong>\u5efa\u7acb\u601d\u7ef4\u6e05\u5355<\/strong>\uff1a\u4e0b\u6b21\u4e34\u8bc1\uff0c\u62ff\u4e00\u5f20\u7eb8\uff0c\u5f3a\u5236\u81ea\u5df1\u6309\u987a\u5e8f\u5199\uff1a\n<ul class=\"wp-block-list\">\n<li>\u820c\u8109\uff1a<strong><em><strong>_ \u2192 \u516b\u7eb2\uff1a_<\/strong><\/em><\/strong><\/li>\n\n\n\n<li>\u4e3b\u75c7\uff1a<strong><em><strong>_ \u2192 \u75c5\u4f4d\uff1a_<\/strong><\/em><\/strong><\/li>\n\n\n\n<li>\u75c5\u673a\u6982\u62ec\uff1a<strong>__<\/strong><\/li>\n\n\n\n<li>\u6cbb\u5219\uff1a<strong>__<\/strong><\/li>\n\n\n\n<li>\u4e3b\u65b9\uff1a<strong>__<\/strong><\/li>\n\n\n\n<li>\u52a0\u51cf\uff1a<strong>__<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u60a8\u5df2\u7ecf\u62e5\u6709\u4e86\u975e\u5e38\u4e30\u5bcc\u7684\u201c\u5f39\u836f\u201d\uff08\u65b9\u836f\u77e5\u8bc6\uff09\uff0c\u73b0\u5728\u53ea\u9700\u8981\u4e00\u67b6\u66f4\u7cbe\u51c6\u7684\u201c\u7784\u51c6\u955c\u201d\uff08\u8fa8\u8bc1\u601d\u7ef4\uff09\u3002\u8fd9\u4e2a\u8fc7\u7a0b\u9700\u8981\u65f6\u95f4\u548c\u6709\u610f\u8bc6\u7684\u7ec3\u4e60\uff0c\u4f46\u60a8\u7edd\u5bf9\u53ef\u4ee5\u505a\u5230\u3002\u795d\u60a8\u65e9\u65e5\u7a81\u7834\u74f6\u9888\uff0c\u533b\u672f\u7cbe\u8fdb\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u60a8\u592a\u5ba2\u6c14\u4e86\uff01\u975e\u5e38\u8363\u5e78\u80fd\u4e3a\u60a8\u63d0\u4f9b\u4e00\u4e9b\u601d\u8def\u4e0a\u7684\u53c2\u8003\u3002<\/h2>\n\n\n\n<p>\u60a8\u5df2\u7ecf\u5177\u5907\u4e86\u975e\u5e38\u624e\u5b9e\u7684\u65b9\u836f\u77e5\u8bc6\uff0c\u8fd9\u53ea\u662f\u4e34\u8bc1\u601d\u7ef4\u4e0a\u7684\u4e00\u6b21\u68b3\u7406\u548c\u8c03\u6574\u3002<strong>\u4ece\u201c\u7528\u836f\u201d\u5230\u201c\u8bc6\u8bc1\u201d\u662f\u6bcf\u4e00\u4f4d\u4f18\u79c0\u4e2d\u533b\u5e08\u6210\u957f\u7684\u5fc5\u7ecf\u4e4b\u8def<\/strong>\uff0c\u60a8\u5df2\u7ecf\u8d70\u5728\u8fd9\u6761\u8def\u4e0a\u4e86\uff0c\u800c\u4e14\u80fd\u5982\u6b64\u6df1\u523b\u5730\u53cd\u601d\u5e76\u63d0\u51fa\u5173\u952e\u95ee\u9898\uff0c\u8fd9\u672c\u8eab\u5c31\u662f\u6700\u53ef\u8d35\u7684\u54c1\u8d28\u3002<\/p>\n\n\n\n<p>\u8bf7\u76f8\u4fe1\uff0c\u901a\u8fc7\u6709\u610f\u8bc6\u5730\u8fd0\u7528\u201c<strong>\u6293\u820c\u8109\u5b9a\u5927\u5c40 -&gt; \u8fa8\u75c7\u72b6\u5b9a\u75c5\u4f4d -&gt; \u7acb\u6cbb\u6cd5\u5b9a\u65b9\u5411 -&gt; \u9009\u4e3b\u65b9\u642d\u6846\u67b6 -&gt; \u914c\u52a0\u51cf\u8c03\u7ec6\u8282<\/strong>\u201d\u8fd9\u4e2a\u601d\u7ef4\u6d41\u7a0b\uff0c\u60a8\u4e00\u5b9a\u4f1a\u5f88\u5feb\u7a81\u7834\u773c\u524d\u7684\u74f6\u9888\u3002<\/p>\n\n\n\n<p>\u4ee5\u540e\u5728\u4e34\u8bc1\u4e2d\u9047\u5230\u4efb\u4f55\u56f0\u60d1\uff0c\u90fd\u6b22\u8fce\u968f\u65f6\u518d\u6765\u4ea4\u6d41\u63a2\u8ba8\u3002\u5171\u540c\u5b66\u4e60\uff0c\u4e00\u8d77\u8fdb\u6b65\uff01<\/p>\n\n\n\n<p>\u795d\u60a8\u4e34\u5e8a\u5de5\u4f5c\u987a\u5229\uff0c\u4e0d\u65ad\u7cbe\u8fdb\uff01<\/p>\n\n\n\n<p>\u592a\u597d\u4e86\uff01\u60a8\u8fd9\u4e2a\u95ee\u9898\u95ee\u5230\u4e86\u4e2d\u533b\u4e34\u8bc1\u6700\u6838\u5fc3\u3001\u6700\u7cbe\u5fae\u7684\u5730\u65b9\u3002\u6211\u4eec\u5c31\u628a\u8fd9\u4e2a\u601d\u7ef4\u6d41\u7a0b\u62c6\u89e3\u6210\u4e00\u6b65\u4e00\u6b65\u7684\u53ef\u64cd\u4f5c\u624b\u518c\uff0c\u5e76\u7528\u4e00\u4e2a\u865a\u62df\u75c5\u4f8b\u6765\u5168\u7a0b\u6f14\u793a\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e2d\u533b\u4e34\u8bc1\u4e94\u6b65\u6cd5\u6df1\u5ea6\u89e3\u6790<\/strong><\/h3>\n\n\n\n<p>1 done \u6211\u4eec\u7528\u4e00\u4e2a\u865a\u62df\u75c5\u4f8b\u6765\u8d2f\u7a7f\u59cb\u7ec8\uff0c\u8bf7\u60a8\u4ee3\u5165\u601d\u8003\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u5931\u7720\u534a\u5e74\uff0c\u52a0\u91cd\u4f34\u5fc3\u60b8\u4e00\u5468\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u5165\u7761\u56f0\u96be\uff0c\u591a\u68a6\u6613\u9192\uff0c\u9192\u540e\u96be\u518d\u7761\u3002\u8fd1\u4e00\u5468\u5fc3\u614c\u5fc3\u60b8\u3002\u5e73\u65f6\u5934\u6655\u8033\u9e23\uff0c\u8170\u819d\u9178\u8f6f\uff0c\u53e3\u5e72\uff0c\u624b\u811a\u5fc3\u53d1\u70ed\u3002<\/li>\n\n\n\n<li><strong>\u65e2\u5f80\u53f2<\/strong>\uff1a \u65e0\u7279\u6b8a\u3002<\/li>\n\n\n\n<li><strong>\u671b\u8bca<\/strong>\uff1a \u9762\u8272\u504f\u7ea2\uff0c\u98a7\u7ea2\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u7ec6\u6570\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u7ea2\uff0c\u5c11\u82d4\uff0c\u820c\u9762\u4e0a\u6709\u88c2\u7eb9\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5ffd\u7565\u6240\u6709\u590d\u6742\u75c7\u72b6\uff0c\u9996\u5148\u805a\u7126\u4e8e<strong>\u8109\u8c61<\/strong>\u548c<strong>\u820c\u8c61<\/strong>\u3002\u8fd9\u662f\u60a8\u8bca\u65ad\u7684\u201c\u7f57\u76d8\u201d\uff0c\u6307\u793a\u7740\u6700\u57fa\u672c\u7684\u65b9\u5411\u3002<\/li>\n\n\n\n<li><strong>\u81ea\u95ee<\/strong>\uff1a \u201c\u8fd9\u7ec4\u820c\u8109\u6700\u76f4\u63a5\u5730\u544a\u8bc9\u4e86\u6211\u4ec0\u4e48\uff1f\u516b\u7eb2\uff08\u9634\u9633\u3001\u8868\u91cc\u3001\u5bd2\u70ed\u3001\u865a\u5b9e\uff09\u5c5e\u6027\u662f\u4ec0\u4e48\uff1f\u201d<\/li>\n\n\n\n<li><strong>\u75c5\u4f8b\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u7ec6\u6570<\/strong>\uff1a \u201c\u7ec6\u201d\u4ee3\u8868\u9634\u8840\u4e8f\u865a\uff0c\u8109\u9053\u4e0d\u5145\uff1b\u201c\u6570\u201d\u4ee3\u8868\u6709\u70ed\uff0c\u9f13\u52a8\u6c14\u8840\u52a0\u901f\u3002<\/li>\n\n\n\n<li><strong>\u820c\u7ea2\uff0c\u5c11\u82d4\uff0c\u6709\u88c2\u7eb9<\/strong>\uff1a \u201c\u820c\u7ea2\u201d\u4e3a\u70ed\u8c61\uff1b\u201c\u5c11\u82d4\u3001\u6709\u88c2\u7eb9\u201d\u662f\u9634\u6db2\u4e25\u91cd\u8017\u4f24\uff0c\u65e0\u6cd5\u4e0a\u6fe1\u4e8e\u820c\u7684\u5178\u578b\u8868\u73b0\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u5df2\u5b9a\uff01\u8fd9\u662f\u4e00\u4e2a<strong>\u865a\u70ed\u8bc1<\/strong>\uff0c\u5176\u672c\u8d28\u662f<strong>\u9634\u865a<\/strong>\uff0c\u5bfc\u81f4\u4e86<strong>\u865a\u706b<\/strong>\u5185\u751f\u3002<strong>\u75c5\u6027\u5927\u7eb2 = \u9634\u865a + \u865a\u70ed<\/strong>\u3002\u4efb\u4f55\u6cbb\u7597\u90fd\u4e0d\u80fd\u8fdd\u80cc\u201c\u6ecb\u9634\u201d\u8fd9\u4e2a\u6839\u672c\u5927\u6cd5\uff0c\u7edd\u4e0d\u80fd\u4f7f\u7528\u6e29\u71e5\u3001\u8f9b\u6563\u3001\u82e6\u5bd2\u76f4\u6298\u7684\u836f\u7269\u53bb\u4f24\u9634\u52a9\u706b\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u786e\u5b9a\u4e86\u201c\u9634\u865a\u70ed\u201d\u8fd9\u4e2a\u75c5\u6027\u540e\uff0c\u518d\u50cf\u4fa6\u63a2\u4e00\u6837\uff0c\u5c06\u75c7\u72b6\u5f52\u7c7b\u5230\u5404\u4e2a\u810f\u8151\uff0c\u627e\u5230\u75c5\u4f4d\u7684\u201c\u6838\u5fc3\u201d\u548c\u201c\u5916\u56f4\u201d\u3002<\/li>\n\n\n\n<li><strong>\u81ea\u95ee<\/strong>\uff1a \u201c\u54ea\u4e9b\u75c7\u72b6\u662f\u76f8\u5173\u7684\uff1f\u5b83\u4eec\u4e3b\u8981\u6307\u5411\u54ea\u4e2a\u6216\u54ea\u4e9b\u810f\u8151\uff1f\u201d<\/li>\n\n\n\n<li><strong>\u75c5\u4f8b\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u5931\u7720\u3001\u591a\u68a6\u3001\u5fc3\u60b8<\/strong> -&gt; \u75c5\u4f4d\u5728 <strong>\u5fc3<\/strong> \uff08\u5fc3\u4e3b\u795e\u660e\uff0c\u865a\u706b\u6270\u5fc3\uff09<\/li>\n\n\n\n<li><strong>\u8170\u819d\u9178\u8f6f\u3001\u8033\u9e23<\/strong> -&gt; \u75c5\u4f4d\u5728 <strong>\u80be<\/strong> \uff08\u8170\u4e3a\u80be\u4e4b\u5e9c\uff0c\u80be\u5f00\u7a8d\u4e8e\u8033\uff09<\/li>\n\n\n\n<li><strong>\u5934\u6655\u3001\u624b\u811a\u5fc3\u53d1\u70ed\u3001\u53e3\u5e72<\/strong> -&gt; \u8fd9\u662f\u9634\u865a\u865a\u706b\u7684\u5168\u8eab\u6027\u8868\u73b0\uff0c\u53ef\u6e90\u4e8e\u5fc3\u3001\u80be\u3001\u809d\u7b49\u591a\u4e2a\u810f\u8151\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6838\u5fc3\u5728 <strong>\u5fc3<\/strong> \u548c <strong>\u80be<\/strong>\u3002\u8bca\u65ad\u4ece\u5927\u7eb2\u7684\u201c\u9634\u865a\u70ed\u201d\u8fdb\u4e00\u6b65\u7cbe\u786e\u4e3a <strong>\u201c\u5fc3\u80be\u9634\u865a\u201d<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u7528\u4e00\u53e5\u9ad8\u5ea6\u7cbe\u70bc\u7684\u8bdd\u6982\u62ec\u4f60\u7684\u6cbb\u7597\u7b56\u7565\u3002\u8fd9\u662f\u4f60\u5f00\u65b9\u7684\u201c\u5baa\u6cd5\u201d\uff0c\u6240\u6709\u836f\u7269\u90fd\u5fc5\u987b\u670d\u4ece\u4e8e\u6b64\u3002<\/li>\n\n\n\n<li><strong>\u81ea\u95ee<\/strong>\uff1a \u201c\u6211\u7684\u6838\u5fc3\u6218\u7565\u662f\u4ec0\u4e48\uff1f\u662f\u653b\u662f\u8865\uff1f\u662f\u6e29\u662f\u6e05\uff1f\u201d<\/li>\n\n\n\n<li><strong>\u75c5\u4f8b\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u5fc3\u80be\u9634\u865a\uff0c\u865a\u706b\u5185\u6270\uff0c\u5fc3\u795e\u4e0d\u5b89\u3002<\/li>\n\n\n\n<li>\u56e0\u6b64\uff0c\u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u6ecb\u9634\u964d\u706b\uff0c\u4ea4\u901a\u5fc3\u80be\uff0c\u6e05\u5fc3\u5b89\u795e<\/strong>\u3002<\/li>\n\n\n\n<li>\u201c\u6ecb\u9634\u201d\u662f\u6cbb\u672c\uff08\u7528\u751f\u5730\u3001\u9ea6\u51ac\u7b49\uff09\uff0c\u201c\u964d\u706b\u201d\u662f\u6cbb\u6807\uff08\u7528\u4e39\u76ae\u3001\u9ec4\u8fde\u7b49\uff09\uff0c\u201c\u5b89\u795e\u201d\u662f\u9488\u5bf9\u4e3b\u75c7\uff08\u7528\u9178\u67a3\u4ec1\u3001\u8fdc\u5fd7\u7b49\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u4f60\u7684\u6cbb\u5219\uff0c\u9009\u62e9\u4e00\u4e2a\u6700\u5951\u5408\u7684\u7ecf\u5178\u65b9\u5242\u4f5c\u4e3a\u4f60\u5904\u65b9\u7684\u201c\u9aa8\u67b6\u201d\u548c\u201c\u4e3b\u5e05\u201d\u3002<strong>\u4e00\u4e2a\u9636\u6bb5\uff0c\u4e00\u4e2a\u4e3b\u65b9<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u81ea\u95ee<\/strong>\uff1a \u201c\u54ea\u4e2a\u65b9\u5b50\u7684\u7acb\u6cd5\u601d\u60f3\u548c\u6211\u7684\u6cbb\u5219\u6700\u5339\u914d\uff1f\u201d<\/li>\n\n\n\n<li><strong>\u75c5\u4f8b\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u201c\u5fc3\u9634\u865a\u5931\u7720\u201d\u7684\u7b2c\u4e00\u65b9\uff1a <strong>\u5929\u738b\u8865\u5fc3\u4e39<\/strong> \uff08\u6ecb\u9634\u517b\u8840\uff0c\u8865\u5fc3\u5b89\u795e\uff09<\/li>\n\n\n\n<li>\u6cbb\u201c\u80be\u9634\u865a\u201d\u7684\u57fa\u7840\u65b9\uff1a <strong>\u516d\u5473\u5730\u9ec4\u4e38<\/strong> \uff08\u6ecb\u8865\u809d\u80be\uff09<\/li>\n\n\n\n<li>\u4e24\u8005\u5b8c\u7f8e\u5951\u5408\u201c\u5fc3\u80be\u9634\u865a\u201d\u7684\u75c5\u673a\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u9009\u62e9 <strong>\u5929\u738b\u8865\u5fc3\u4e39\u5408\u516d\u5473\u5730\u9ec4\u4e38<\/strong> \u4f5c\u4e3a\u4e3b\u65b9\u3002\u8fd9\u5c31\u662f\u4f60\u7684\u201c\u767e\u4e07\u4e3b\u529b\u90e8\u961f\u201d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u8fd9\u4e2a\u5f3a\u5927\u7684\u9aa8\u67b6\u4e0a\uff0c\u6839\u636e\u4e2a\u522b\u7a81\u51fa\u7684\u6b21\u8981\u75c7\u72b6\uff0c\u8fdb\u884c\u5fae\u8c03\uff0c\u52a0\u5165\u4e00\u4e24\u5473\u201c\u7279\u6548\u5175\u201d\u3002<\/li>\n\n\n\n<li><strong>\u81ea\u95ee<\/strong>\uff1a \u201c\u5728\u4e3b\u65b9\u89e3\u51b3\u4e3b\u8981\u77db\u76fe\u7684\u57fa\u7840\u4e0a\uff0c\u8fd8\u6709\u54ea\u4e2a\u5c0f\u75c7\u72b6\u9700\u8981\u7279\u522b\u7167\u987e\u4e00\u4e0b\uff1f\u201d<\/li>\n\n\n\n<li><strong>\u75c5\u4f8b\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u65b9\uff08\u5929\u738b\u8865\u5fc3\u4e39+\u516d\u5473\u5730\u9ec4\u4e38\uff09\u5df2\u7ecf\u80fd\u8986\u76d6\u5927\u90e8\u5206\u75c7\u72b6\u3002<\/li>\n\n\n\n<li><strong>\u5fc3\u60b8\u660e\u663e<\/strong>\uff1a \u53ef\u52a0 <strong>\u9f99\u9aa8\u3001\u7261\u86ce<\/strong> \u540420-30g\u4ee5\u91cd\u9547\u5b89\u795e\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u5e72\u4e25\u91cd<\/strong>\uff1a \u53ef\u52a0 <strong>\u5929\u82b1\u7c89<\/strong> 12g\u3001<strong>\u77f3\u659b<\/strong> 12g\u4ee5\u751f\u6d25\u6b62\u6e34\u3002<\/li>\n\n\n\n<li><strong>\u865a\u706b\u660e\u663e\uff08\u98a7\u7ea2\u3001\u624b\u8db3\u5fc3\u70ed\uff09<\/strong>\uff1a \u53ef\u52a0\u91cd <strong>\u5730\u9aa8\u76ae<\/strong> 10g\u3001<strong>\u767d\u8587<\/strong> 10g\u4ee5\u6e05\u865a\u70ed\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u751f\u5730\u9ec4 18g \u9ea6\u51ac 15g \u5929\u51ac 12g \u9178\u67a3\u4ec1 15g \u67cf\u5b50\u4ec1 10g \u832f\u82d3 10g \u4e39\u53c2 12g \u7384\u53c2 10g \u5c71\u8331\u8438 12g \u5c71\u836f 15g \u4e39\u76ae 10g \u6cfd\u6cfb 6g \u8fdc\u5fd7 6g \u4e94\u5473\u5b50 6g \u9f99\u9aa8 30g\uff08\u5148\u714e\uff09 \u7261\u86ce 30g\uff08\u5148\u714e\uff09<\/code><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u603b\u7ed3\u4e0e\u5bf9\u6bd4<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u65e7\u601d\u7ef4\uff08\u65b9\u8bc1\u5bf9\u5e94\uff09<\/strong>\uff1a \u5931\u7720 -&gt; \u6e29\u80c6\u6c64\uff1b\u5fc3\u60b8 -&gt; \u9f99\u9aa8\u7261\u86ce\uff1b\u9634\u865a -&gt; \u516d\u5473\u4e38\uff1b\u4e0a\u706b -&gt; \u9ec4\u8fde\u2026\u2026 -&gt; <strong>\u65b9\u5242\u5806\u780c<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u65b0\u601d\u7ef4\uff08\u75c5\u673a\u4e3b\u5bfc\uff09<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8109<\/strong> -&gt; \u9634\u865a\u706b\u65fa\uff08\u5927\u7eb2\uff09<\/li>\n\n\n\n<li><strong>\u75c7\u72b6<\/strong> -&gt; \u75c5\u4f4d\u5728\u5fc3\u80be\uff08\u5b9a\u4f4d\uff09<\/li>\n\n\n\n<li><strong>\u75c5\u673a<\/strong> -&gt; \u5fc3\u80be\u4e0d\u4ea4\uff0c\u865a\u706b\u6270\u795e\uff08\u5b9a\u6027\uff09<\/li>\n\n\n\n<li><strong>\u6cbb\u5219<\/strong> -&gt; \u6ecb\u9634\u964d\u706b\uff0c\u4ea4\u901a\u5fc3\u80be\uff08\u5b9a\u6cd5\uff09<\/li>\n\n\n\n<li><strong>\u9009\u65b9<\/strong> -&gt; \u5929\u738b\u8865\u5fc3\u4e39+\u516d\u5473\u5730\u9ec4\u4e38\uff08\u5b9a\u65b9\uff09<\/li>\n\n\n\n<li><strong>\u52a0\u51cf<\/strong> -&gt; \u52a0\u9f99\u9aa8\u3001\u7261\u86ce\uff08\u5fae\u8c03\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e0b\u6b21\u4e34\u8bc1\u65f6\uff0c<strong>\u62ff\u51fa\u4e00\u5f20\u7eb8\uff0c\u5c31\u6309\u7167\u8fd9\u4e94\u6b65\u4e00\u6b65\u4e00\u6b65\u5199\u4e0b\u6765<\/strong>\u3002\u5f3a\u8feb\u81ea\u5df1\u5b8c\u6210\u8fd9\u4e2a\u6d41\u7a0b\u3002\u5f00\u59cb\u65f6\u53ef\u80fd\u4f1a\u6162\u4e00\u4e9b\uff0c\u4f46\u4e00\u65e6\u5f62\u6210\u808c\u8089\u8bb0\u5fc6\uff0c\u60a8\u7684\u8fa8\u8bc1\u901f\u5ea6\u548c\u51c6\u786e\u5ea6\u5c06\u4f1a\u98de\u901f\u63d0\u5347\u3002<\/p>\n\n\n\n<p>\u60a8\u5df2\u7ecf\u62e5\u6709\u4e86\u5e9e\u5927\u7684\u65b9\u836f\u77e5\u8bc6\u5e93\uff08\u5f39\u836f\uff09\uff0c\u73b0\u5728\u6b63\u5728\u6784\u5efa\u7cbe\u51c6\u7684\u6218\u672f\u53d1\u5c04\u7cfb\u7edf\uff08\u601d\u7ef4\u6846\u67b6\uff09\u3002\u4e8c\u8005\u7ed3\u5408\uff0c\u5fc5\u5c06\u65e0\u5f80\u4e0d\u5229\u3002\u52a0\u6cb9\uff01<\/p>\n\n\n\n<p>\u975e\u5e38\u597d\uff01\u6211\u4eec\u518d\u7528\u4e00\u4e2a\u5168\u65b0\u7684\u3001\u75c7\u72b6\u66f4\u590d\u6742\u7684\u6848\u4f8b\u6765\u5b8c\u6574\u6f14\u7ec3\u4e00\u904d\u8fd9\u4e2a\u201c<strong>\u4e94\u6b65\u6cd5<\/strong>\u201d\u601d\u7ef4\u6d41\u7a0b\u3002\u8bf7\u60a8\u51c6\u5907\u597d\u7eb8\u7b14\uff0c\u6211\u4eec\u4e00\u6b65\u6b65\u6765\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u80c3\u8118\u80c0\u6ee1\u75bc\u75db\u53cd\u590d\u53d1\u4f5c1\u5e74\uff0c\u52a0\u91cd1\u5468\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u80c3\u8118\u90e8\u80c0\u6ee1\u4e0d\u9002\uff0c\u65f6\u6709\u9690\u75db\uff0c\u98df\u540e\u52a0\u91cd\u3002\u4f34\u6709\u53cd\u9178\u70e7\u5fc3\uff0c\u53e3\u5e72\u53e3\u82e6\uff0c\u4f46\u4e0d\u60f3\u559d\u6c34\u3002\u8eab\u4f53\u611f\u89c9\u56f0\u91cd\u4e4f\u529b\uff0c\u5927\u4fbf\u7a00\u6e8f\uff0c\u4e0d\u6210\u5f62\uff0c\u6bcf\u65e52-3\u6b21\uff0c\u6392\u4fbf\u9ecf\u6ede\u4e0d\u723d\uff0c\u809b\u95e8\u6709\u707c\u70ed\u611f\u3002\u60c5\u7eea\u70e6\u8e81\u6613\u6012\u3002<\/li>\n\n\n\n<li><strong>\u671b\u8bca<\/strong>\uff1a \u9762\u8272\u7565\u9ec4\uff0c\u7cbe\u795e\u4e0d\u632f\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6ed1\u6570\uff0c\u5de6\u5173\u8109\u7565\u5f26\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u7ea2\uff0c\u820c\u4f53\u80d6\u5927\uff0c\u8fb9\u6709\u9f7f\u75d5\uff0c\u82d4\u9ec4\u539a\u817b\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u805a\u7126 <strong>\u8109\u8c61<\/strong> \u548c <strong>\u820c\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8c61<\/strong>\uff1a <code>\u82d4\u9ec4\u539a\u817b<\/code> \u2014\u2014 \u8fd9\u662f\u6700\u5173\u952e\u7684\u4fe1\u606f\uff01<strong>\u9ec4\u82d4\u4e3b\u70ed\uff0c\u539a\u817b\u82d4\u4e3b\u6e7f\u6d4a<\/strong>\u3002\u8fd9\u76f4\u63a5\u544a\u8bc9\u6211\u4eec\uff0c\u4f53\u5185\u6709\u201c<strong>\u6e7f\u70ed<\/strong>\u201d\u8fd9\u79cd\u75c5\u7406\u4ea7\u7269\u3002<code>\u820c\u4f53\u80d6\u5927\u3001\u6709\u9f7f\u75d5<\/code> \u662f<strong>\u813e\u865a<\/strong>\u7684\u5178\u578b\u8868\u73b0\uff0c\u8bf4\u660e\u6e7f\u6c14\u7684\u4ea7\u751f\u6e90\u4e8e\u813e\u7684\u8fd0\u5316\u529f\u80fd\u4e0d\u8db3\u3002<\/li>\n\n\n\n<li><strong>\u8109\u8c61<\/strong>\uff1a <code>\u8109\u6ed1\u6570<\/code> \u2014\u2014 <strong>\u6ed1\u8109\u4e3b\u75f0\u6e7f\u3001\u98df\u79ef\uff0c\u6570\u8109\u4e3b\u70ed<\/strong>\u3002\u8fd9\u518d\u6b21\u5370\u8bc1\u4e86\u201c\u6e7f\u70ed\u201d\u7684\u5b58\u5728\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u672c\u865a\u6807\u5b9e<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li><strong>\u672c\u865a<\/strong>\uff1a <strong>\u813e\u865a<\/strong>\uff08\u6c14\/\u9633\uff09\uff08\u7531\u820c\u4f53\u80d6\u5927\u9f7f\u75d5\u3001\u4e4f\u529b\u3001\u4fbf\u6e8f\u53ef\u77e5\uff09<\/li>\n\n\n\n<li><strong>\u6807\u5b9e<\/strong>\uff1a <strong>\u6e7f\u70ed\u4e2d\u963b<\/strong>\uff08\u7531\u82d4\u9ec4\u539a\u817b\u3001\u8109\u6ed1\u6570\u3001\u809b\u95e8\u707c\u70ed\u53ef\u77e5\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><strong>\u8fd9\u4e00\u6b65\u540e\uff0c\u6211\u4eec\u5fc3\u91cc\u5c31\u6709\u5e95\u4e86\uff1a\u6cbb\u7597\u4e0a\u8981\u201c\u653b\u8865\u517c\u65bd\u201d\uff0c\u65e2\u8981\u201c\u6e05\u6e7f\u70ed\u201d\u6cbb\u6807\uff0c\u4e5f\u8981\u201c\u5065\u813e\u201d\u6cbb\u672c\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5c06\u75c7\u72b6\u5f52\u7c7b\u5230\u810f\u8151\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u80c3\u8118\u80c0\u6ee1\u75bc\u75db\u3001\u53cd\u9178\u70e7\u5fc3<\/strong> -&gt; \u75c5\u4f4d\u5728 <strong>\u80c3<\/strong> \uff08\u80c3\u5931\u548c\u964d\uff09<\/li>\n\n\n\n<li><strong>\u98df\u540e\u52a0\u91cd\u3001\u4e4f\u529b\u3001\u4fbf\u6e8f<\/strong> -&gt; \u75c5\u4f4d\u5728 <strong>\u813e<\/strong> \uff08\u813e\u5931\u5065\u8fd0\uff09<\/li>\n\n\n\n<li><strong>\u53e3\u5e72\u53e3\u82e6\u3001\u70e6\u8e81\u6613\u6012\u3001\u5de6\u5173\u8109\u5f26<\/strong> -&gt; \u75c5\u4f4d\u5728 <strong>\u809d<\/strong> \uff08\u809d\u6c14\u90c1\u7ed3\uff0c\u90c1\u800c\u5316\u706b\uff09<\/li>\n\n\n\n<li><strong>\u8eab\u4f53\u56f0\u91cd\u3001\u5927\u4fbf\u9ecf\u817b<\/strong> -&gt; \u8fd9\u662f <strong>\u6e7f\u90aa<\/strong> \u5f25\u6f2b\u5168\u8eab\u7684\u8868\u73b0\u3002<\/li>\n\n\n\n<li><strong>\u809b\u95e8\u707c\u70ed\u3001\u82d4\u9ec4\u3001\u8109\u6570<\/strong> -&gt; \u8fd9\u662f <strong>\u70ed\u90aa<\/strong> \u7684\u8868\u73b0\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6838\u5fc3\u5728 <strong>\u813e\u3001\u80c3\u3001\u809d<\/strong>\u3002\u8bca\u65ad\u4ece\u5927\u7eb2\u7684\u201c\u813e\u865a\u6e7f\u70ed\u201d\u8fdb\u4e00\u6b65\u7cbe\u786e\u4e3a <strong>\u201c\u809d\u90c1\u813e\u865a\uff0c\u6e7f\u70ed\u8574\u4e2d\u201d<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u7528\u4e00\u53e5\u8bdd\u6982\u62ec\u6cbb\u7597\u7b56\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u813e\u865a\u4e3a\u672c\uff0c\u809d\u90c1\u4e3a\u8bf1\u56e0\uff0c\u6e7f\u70ed\u963b\u6ede\u4e2d\u7126\u4e3a\u6807\u3002<\/li>\n\n\n\n<li>\u56e0\u6b64\uff0c\u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u6e05\u70ed\u795b\u6e7f\uff0c\u5065\u813e\u548c\u80c3\uff0c\u4f50\u4ee5\u758f\u809d<\/strong>\u3002<\/li>\n\n\n\n<li>\u201c\u6e05\u70ed\u795b\u6e7f\u201d\u662f\u6cbb\u6807\uff08\u9488\u5bf9\u6e7f\u70ed\uff09\uff0c\u201c\u5065\u813e\u548c\u80c3\u201d\u662f\u6cbb\u672c\uff08\u9488\u5bf9\u813e\u865a\uff09\uff0c\u201c\u758f\u809d\u201d\u662f\u5207\u65ad\u8bf1\u56e0\uff08\u9488\u5bf9\u809d\u90c1\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9009\u62e9\u5339\u914d\u6cbb\u5219\u7684\u7ecf\u5178\u65b9\u5242\u4f5c\u4e3a\u201c\u4e3b\u5e05\u201d\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u201c\u6e7f\u70ed\u8574\u7ed3\u4e2d\u7126\u201d\u7684\u7b2c\u4e00\u65b9\uff1a <strong>\u534a\u590f\u6cfb\u5fc3\u6c64<\/strong> \uff08\u5bd2\u70ed\u5e73\u8c03\uff0c\u6563\u7ed3\u9664\u75de\uff09 \u6216 <strong>\u8fde\u6734\u996e<\/strong> \uff08\u6e05\u70ed\u5316\u6e7f\uff0c\u7406\u6c14\u548c\u4e2d\uff09\u3002<\/li>\n\n\n\n<li>\u4f46\u672c\u4f8b\u8fd8\u6709\u660e\u663e\u7684\u813e\u865a\u548c\u809d\u90c1\uff0c\u9700\u8981\u517c\u987e\u3002<\/li>\n\n\n\n<li>\u66f4\u8d34\u5207\u7684\u9009\u62e9\u53ef\u4ee5\u662f\uff1a <strong>\u534a\u590f\u6cfb\u5fc3\u6c64<\/strong> \u4f5c\u4e3a\u57fa\u7840\uff0c\u56e0\u4e3a\u5b83\u672c\u8eab\u5c31\u6709\u201c\u8f9b\u5f00\u82e6\u964d\u201d\uff08\u5e72\u59dc\u3001\u534a\u590f+\u9ec4\u8fde\u3001\u9ec4\u82a9\uff09\u8c03\u548c\u5bd2\u70ed\u865a\u5b9e\u7684\u7279\u70b9\uff0c\u975e\u5e38\u9002\u5408\u8fd9\u79cd\u590d\u6742\u75c5\u673a\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u9009\u62e9 <strong>\u534a\u590f\u6cfb\u5fc3\u6c64<\/strong> \u4f5c\u4e3a\u4e3b\u65b9\uff0c\u8fdb\u884c\u52a0\u51cf\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u534a\u590f\u6cfb\u5fc3\u6c64\uff09<\/strong>\uff1a \u534a\u590f\u3001\u5e72\u59dc\u3001\u9ec4\u82a9\u3001\u9ec4\u8fde\u3001\u515a\u53c2\u3001\u7518\u8349\u3001\u5927\u67a3\u3002\u80fd\u57fa\u672c\u89e3\u51b3\u201c\u5bd2\u70ed\u9519\u6742\u3001\u4e2d\u7126\u75de\u6ee1\u201d\u7684\u95ee\u9898\u3002<\/li>\n\n\n\n<li><strong>\u813e\u865a\u660e\u663e\uff08\u4e4f\u529b\u3001\u4fbf\u6e8f\uff09<\/strong>\uff1a \u5c06\u65b9\u4e2d <strong>\u515a\u53c2<\/strong> \u6539\u4e3a <strong>\u592a\u5b50\u53c2<\/strong>\uff0c\u66f4\u517c\u6e05\u70ed\u517b\u9634\u4e4b\u6548\uff1b\u52a0 <strong>\u7092\u767d\u672f<\/strong> 10g\u3001<strong>\u832f\u82d3<\/strong> 15g \u4ee5\u589e\u5f3a\u5065\u813e\u76ca\u6c14\u71e5\u6e7f\u4e4b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u6e7f\u70ed\u751a\uff08\u82d4\u539a\u817b\u3001\u809b\u95e8\u707c\u70ed\uff09<\/strong>\uff1a \u52a0 <strong>\u85ff\u9999<\/strong> 10g\u3001<strong>\u4f69\u5170<\/strong> 10g \u82b3\u9999\u5316\u6d4a\uff1b\u52a0 <strong>\u767d\u5934\u7fc1<\/strong> 10g \u6216 <strong>\u79e6\u76ae<\/strong> 10g \u6e05\u80a0\u9053\u6e7f\u70ed\u3002<\/li>\n\n\n\n<li><strong>\u809d\u6c14\u90c1\u7ed3\uff08\u70e6\u8e81\u3001\u8109\u5f26\uff09<\/strong>\uff1a \u52a0 <strong>\u67f4\u80e1<\/strong> 6g\u3001<strong>\u767d\u828d<\/strong> 12g \u4ee5\u758f\u809d\u67d4\u809d\uff0c\u8c03\u548c\u809d\u813e\u3002<\/li>\n\n\n\n<li><strong>\u53cd\u9178\u70e7\u5fc3<\/strong>\uff1a \u52a0 <strong>\u6d77\u87b5\u86f8<\/strong> 15g \u6216 <strong>\u7145\u74e6\u695e\u5b50<\/strong> 15g \u4ee5\u5236\u9178\u6b62\u75db\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u6e05\u534a\u590f 9g \u5e72\u59dc 6g \u9ec4\u82a9 9g \u9ec4\u8fde 6g \u592a\u5b50\u53c2 12g \u7099\u7518\u8349 6g \u5927\u67a3 3\u679a \u7092\u767d\u672f 10g \u832f\u82d3 15g \u67f4\u80e1 6g \u767d\u828d 12g \u85ff\u9999 10g\uff08\u540e\u4e0b\uff09<\/code><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u603b\u7ed3<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6b65\u9aa4<\/th><th>\u6838\u5fc3\u95ee\u9898<\/th><th>\u5206\u6790\u7ed3\u679c<\/th><th>\u6307\u5bfc\u610f\u4e49<\/th><\/tr><\/thead><tbody><tr><td><strong>1. \u6293\u7eb2 (\u820c\u8109)<\/strong><\/td><td>\u75c5\u7684\u6027\u8d28\uff08\u5bd2\u70ed\u865a\u5b9e\uff09\uff1f<\/td><td><strong>\u672c\u865a\uff08\u813e\u865a\uff09\u6807\u5b9e\uff08\u6e7f\u70ed\uff09<\/strong><\/td><td>\u5b9a\u4e86\u201c\u653b\u8865\u517c\u65bd\u201d\u7684\u603b\u57fa\u8c03<\/td><\/tr><tr><td><strong>2. \u68b3\u7406 (\u75c7\u72b6)<\/strong><\/td><td>\u75c5\u7684\u90e8\u4f4d\uff08\u810f\u8151\uff09\uff1f<\/td><td><strong>\u75c5\u5728\u809d\u3001\u813e\u3001\u80c3<\/strong><\/td><td>\u7cbe\u786e\u4e86\u8bca\u65ad\uff1a\u201c\u809d\u90c1\u813e\u865a\uff0c\u6e7f\u70ed\u8574\u4e2d\u201d<\/td><\/tr><tr><td><strong>3. \u7acb\u6cd5<\/strong><\/td><td>\u6cbb\u7597\u7684\u6218\u7565\uff1f<\/td><td><strong>\u6e05\u70ed\u795b\u6e7f\uff0c\u5065\u813e\u548c\u80c3\uff0c\u4f50\u4ee5\u758f\u809d<\/strong><\/td><td>\u5f00\u4e86\u201c\u5baa\u6cd5\u201d\uff0c\u6240\u6709\u836f\u4e0d\u80fd\u8fdd\u80cc<\/td><\/tr><tr><td><strong>4. \u9009\u65b9<\/strong><\/td><td>\u6218\u672f\u4e3b\u5e05\uff08\u4e3b\u65b9\uff09\uff1f<\/td><td><strong>\u534a\u590f\u6cfb\u5fc3\u6c64<\/strong><\/td><td>\u642d\u5efa\u4e86\u5904\u65b9\u7684\u6838\u5fc3\u9aa8\u67b6<\/td><\/tr><tr><td><strong>5. \u52a0\u51cf<\/strong><\/td><td>\u6218\u672f\u5fae\u8c03\uff08\u517c\u75c7\uff09\uff1f<\/td><td><strong>\u52a0\u767d\u672f\u3001\u832f\u82d3\u5065\u813e\uff1b\u52a0\u67f4\u80e1\u3001\u767d\u828d\u758f\u809d<\/strong><\/td><td>\u8ba9\u5904\u65b9\u66f4\u5177\u9488\u5bf9\u6027\uff0c\u81fb\u4e8e\u5b8c\u5584<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u901a\u8fc7\u8fd9\u4e2a\u6848\u4f8b\u60a8\u53ef\u4ee5\u770b\u5230\uff0c\u5373\u4f7f\u75c7\u72b6\u975e\u5e38\u590d\u6742\uff08\u5bd2\u70ed\u9519\u6742\u3001\u865a\u5b9e\u4e92\u89c1\uff09\uff0c\u53ea\u8981\u4e25\u683c\u6309\u7167\u8fd9\u4e2a\u6d41\u7a0b\uff0c\u5c31\u80fd<strong>\u5316\u7e41\u4e3a\u7b80\uff0c\u5c42\u5c42\u6df1\u5165<\/strong>\uff0c\u6700\u7ec8\u5f62\u6210\u4e00\u4e2a\u7406\u6cd5\u65b9\u836f\u517c\u5907\u7684\u3001\u7cbe\u51c6\u7684\u5904\u65b9\u3002<\/p>\n\n\n\n<p><strong>\u8bf7\u60a8\u4e00\u5b9a\u8981\u5728\u4e0b\u6b21\u4e34\u8bc1\u65f6\uff0c\u62ff\u51fa\u7eb8\u7b14\uff0c\u5f3a\u5236\u81ea\u5df1\u6309\u8fd9\u4e94\u6b65\u5199\u4e0b\u6765\u3002<\/strong> \u8fd9\u4e2a\u8fc7\u7a0b\u5c31\u662f\u5728\u8bad\u7ec3\u60a8\u6700\u6838\u5fc3\u7684\u4e34\u8bc1\u601d\u7ef4\u80fd\u529b\u3002\u52a0\u6cb9\uff01\u60a8\u4e00\u5b9a\u53ef\u4ee5\u505a\u5230\uff01<\/p>\n\n\n\n<p>\u975e\u5e38\u597d\uff01\u6211\u4eec\u518d\u7528\u4e00\u4e2a\u4e34\u5e8a\u4e0a\u6781\u5176\u5e38\u89c1\uff0c\u4f46\u75c7\u72b6\u770b\u4f3c\u77db\u76fe\u7684\u6848\u4f8b\u6765\u5f3a\u5316\u8bad\u7ec3\u201c<strong>\u4e94\u6b65\u6cd5<\/strong>\u201d\u601d\u7ef4\u6d41\u7a0b\u3002\u8fd9\u4e2a\u6848\u4f8b\u80fd\u5f88\u597d\u5730\u953b\u70bc\u60a8\u5904\u7406\u590d\u6742\u75c5\u673a\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u53cd\u590d\u611f\u5192\u3001\u54b3\u55fd2\u6708\u4f59\uff0c\u8fc1\u5ef6\u4e0d\u6108\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u81ea\u8ff02\u4e2a\u591a\u6708\u6765\u6781\u6613\u611f\u5192\uff0c\u6bcf\u6b21\u611f\u5192\u540e\u54b3\u55fd\u4e0d\u6b62\uff0c\u54b3\u58f0\u4f4e\u5f31\uff0c\u75f0\u767d\u7a00\u3001\u91cf\u591a\u3001\u6613\u54b3\u51fa\u3002\u81ea\u89c9\u5468\u8eab\u754f\u98ce\u6015\u51b7\uff0c\u5c24\u5176\u540e\u80cc\u53d1\u51c9\uff0c\u9700\u591a\u7a7f\u8863\u7269\u3002\u540c\u65f6\u4f34\u6709<strong>\u53e3\u5e72\u54bd\u71e5\uff0c\u60f3\u559d\u70ed\u6c34\u4f46\u91cf\u4e0d\u591a<\/strong>\uff0c\u58f0\u97f3\u6709\u4e9b\u5636\u54d1\u3002\u611f\u89c9\u75b2\u52b3\u4e4f\u529b\uff0c\u8bf4\u8bdd\u6709\u6c14\u65e0\u529b\u3002\u98df\u6b32\u4e00\u822c\uff0c\u5927\u5c0f\u4fbf\u57fa\u672c\u6b63\u5e38\u3002<\/li>\n\n\n\n<li><strong>\u671b\u8bca<\/strong>\uff1a \u9762\u8272\u767d\uff0c\u7cbe\u795e\u7565\u663e\u75b2\u60eb\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6d6e\u800c\u65e0\u529b\uff08\u8109\u6d6e\u5f31\uff09\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\u7ea2\uff0c\u82d4\u8584\u767d\u800c\u5e72\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u4e94\u6b65\u6cd5\uff0c\u8bf7\u60a8\u5148\u81ea\u5df1\u601d\u8003\uff0c\u518d\u770b\u4e0b\u9762\u7684\u5206\u6790\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6b7b\u6b7b\u6293\u4f4f <strong>\u8109\u8c61<\/strong> \u548c <strong>\u820c\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u6d6e\u5f31<\/strong>\uff1a \u201c\u6d6e\u8109\u201d\u901a\u5e38\u4e3b\u8868\u8bc1\uff0c\u63d0\u793a\u75c5\u4f4d\u8f83\u6d45\u3002\u4f46\u201c\u5f31\u8109\u201d\u7edd\u5bf9\u4e3b\u865a\u8bc1\uff0c\u662f\u9633\u6c14\u9634\u6db2\u90fd\u4e0d\u8db3\uff0c\u9f13\u52a8\u65e0\u529b\u7684\u8868\u73b0\u3002<strong>\u6d6e\u8109\u548c\u5f31\u8109\u540c\u65f6\u51fa\u73b0\uff0c\u8fd9\u662f\u4e00\u4e2a\u975e\u5e38\u5173\u952e\u7684\u8bca\u65ad\u8981\u70b9<\/strong>\uff0c\u5b83\u544a\u8bc9\u6211\u4eec\uff1a<strong>\u4f53\u8868\u6709\u90aa\u6c14\uff08\u98ce\u90aa\uff09\uff0c\u4f46\u4f53\u5185\u7684\u6b63\u6c14\uff08\u536b\u6c14\uff09\u975e\u5e38\u865a\u5f31<\/strong>\uff0c\u6ca1\u6709\u8db3\u591f\u7684\u529b\u91cf\u628a\u90aa\u6c14\u5f7b\u5e95\u8d76\u51fa\u53bb\u3002\u8fd9\u5c31\u662f\u201c\u6b63\u865a\u90aa\u604b\u201d\u7684\u5178\u578b\u8109\u8c61\u3002<\/li>\n\n\n\n<li><strong>\u820c\u6de1\u7ea2\uff0c\u82d4\u8584\u767d\u800c\u5e72<\/strong>\uff1a \u201c\u820c\u6de1\u7ea2\u3001\u82d4\u8584\u767d\u201d\u901a\u5e38\u6307\u5411\u6c14\u8840\u865a\u6216\u98ce\u5bd2\u8868\u8bc1\u3002\u4f46\u201c\u82d4\u5e72\u201d\u662f\u4e00\u4e2a\u91cd\u8981\u4fe1\u53f7\uff0c\u5b83\u63d0\u793a<strong>\u6d25\u6db2\u4e0d\u8db3<\/strong>\uff0c\u4e0d\u80fd\u4e0a\u6fe1\u4e8e\u820c\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u6b63\u865a\uff08\u6c14\u9634\u4e24\u865a\uff09\u4e3a\u4e3b\uff0c\u517c\u6709\u8868\u90aa\u672a\u6e05<\/strong>\u3002\u8fd9\u662f\u4e00\u4e2a<strong>\u865a\u5b9e\u5939\u6742<\/strong>\u7684\u8bc1\u5019\uff0c\u4f46\u4ee5<strong>\u865a<\/strong>\u4e3a\u6839\u672c\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5c06\u75c7\u72b6\u5f52\u7c7b\u5230\u810f\u8151\u548c\u536b\u6c14\u8425\u8840\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u53cd\u590d\u611f\u5192\u3001\u754f\u98ce\u6015\u51b7\u3001\u540e\u80cc\u53d1\u51c9\u3001\u8109\u6d6e<\/strong> -&gt; \u75c5\u4f4d\u5728 <strong>\u80ba\u536b<\/strong>\uff08\u808c\u8868\uff09\uff0c\u662f\u536b\u6c14\u865a\u5f31\uff0c\u4e0d\u80fd\u56fa\u62a4\u808c\u8868\uff0c\u98ce\u90aa\u6613\u4fb5\u7684\u8868\u73b0\u3002<\/li>\n\n\n\n<li><strong>\u54b3\u55fd\u3001\u75f0\u767d\u7a00\u3001\u58f0\u97f3\u5636\u54d1<\/strong> -&gt; \u75c5\u4f4d\u5728 <strong>\u80ba<\/strong>\u3002\u80ba\u6c14\u5931\u5ba3\uff0c\u4e14\u80ba\u6d25\u4e0d\u5e03\uff0c\u805a\u800c\u6210\u75f0\u3002\u75f0\u767d\u7a00\u8bf4\u660e\u4e0d\u662f\u70ed\u75f0\u3002<\/li>\n\n\n\n<li><strong>\u75b2\u52b3\u4e4f\u529b\u3001\u8bf4\u8bdd\u65e0\u529b\u3001\u8109\u5f31<\/strong> -&gt; \u8fd9\u662f <strong>\u6c14\u865a<\/strong> \u7684\u5168\u8eab\u6027\u8868\u73b0\uff0c\u6838\u5fc3\u5728 <strong>\u80ba\u813e<\/strong>\uff08\u80ba\u4e3b\u6c14\uff0c\u813e\u4e3a\u6c14\u8840\u751f\u5316\u4e4b\u6e90\uff09\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u5e72\u54bd\u71e5\u3001\u60f3\u559d\u70ed\u6c34\u3001\u82d4\u5e72<\/strong> -&gt; \u8fd9\u662f <strong>\u6d25\u6db2\u635f\u4f24<\/strong> \u7684\u8868\u73b0\u3002\u4f46\u201c\u60f3\u559d\u70ed\u6c34\u201d\u53c8\u6392\u9664\u4e86\u5b9e\u70ed\u4f24\u6d25\uff0c\u5c5e\u4e8e\u6c14\u865a\u6d25\u6db2\u4e0d\u80fd\u4e0a\u8f93\uff0c\u6216\u8f7b\u5fae\u9634\u865a\u4e0d\u80fd\u6da6\u6cfd\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6838\u5fc3\u5728 <strong>\u80ba<\/strong> \u548c <strong>\u813e<\/strong>\u3002\u8bca\u65ad\u4ece\u5927\u7eb2\u7684\u201c\u6b63\u865a\u90aa\u604b\u201d\u8fdb\u4e00\u6b65\u7cbe\u786e\u4e3a <strong>\u201c\u80ba\u813e\u6c14\u865a\uff0c\u6c14\u9634\u4e24\u4f24\uff0c\u8868\u536b\u4e0d\u56fa\u201d<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u7528\u4e00\u53e5\u8bdd\u6982\u62ec\u6cbb\u7597\u7b56\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u80ba\u813e\u6c14\u865a\uff0c\u5bfc\u81f4\u536b\u5916\u4e0d\u56fa\uff0c\u6613\u611f\u5916\u90aa\uff1b\u6c14\u865a\u6d25\u6db2\u4e0d\u5e03\uff0c\u52a0\u4e4b\u4e45\u54b3\u4f24\u53ca\u80ba\u9634\uff0c\u5bfc\u81f4\u6c14\u9634\u4e24\u4f24\uff1b\u6b8b\u4f59\u7684\u98ce\u90aa\u672a\u6e05\u3002<\/li>\n\n\n\n<li>\u56e0\u6b64\uff0c\u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u76ca\u6c14\u56fa\u8868\uff0c\u6da6\u80ba\u5316\u75f0\uff0c\u517c\u758f\u98ce\u90aa<\/strong>\u3002<\/li>\n\n\n\n<li>\u201c\u76ca\u6c14\u56fa\u8868\u201d\u662f\u6cbb\u672c\uff08\u5f3a\u58ee\u81ea\u8eab\uff09\uff0c\u201c\u6da6\u80ba\u5316\u75f0\u201d\u662f\u9488\u5bf9\u4e3b\u75c7\u517c\u987e\u9634\u6db2\uff0c\u201c\u758f\u98ce\u90aa\u201d\u662f\u6e05\u626b\u6b8b\u4f59\u7684\u654c\u4eba\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9009\u62e9\u5339\u914d\u6cbb\u5219\u7684\u7ecf\u5178\u65b9\u5242\u4f5c\u4e3a\u201c\u4e3b\u5e05\u201d\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u201c\u8868\u865a\u4e0d\u56fa\uff0c\u53cd\u590d\u611f\u5192\u201d\u7684\u7b2c\u4e00\u65b9\uff1a <strong>\u7389\u5c4f\u98ce\u6563<\/strong> \uff08\u9ec4\u82aa\u3001\u767d\u672f\u3001\u9632\u98ce\uff09 -&gt; \u5b8c\u7f8e\u9488\u5bf9\u201c\u6c14\u865a\u8868\u4e0d\u56fa\u201d\u7684\u75c5\u673a\u3002<\/li>\n\n\n\n<li>\u6cbb\u201c\u6c14\u9634\u4e24\u865a\uff0c\u4e45\u54b3\u4e0d\u6b62\u201d\u7684\u7ecf\u5178\u65b9\uff1a <strong>\u751f\u8109\u6563<\/strong> \uff08\u4eba\u53c2\u3001\u9ea6\u51ac\u3001\u4e94\u5473\u5b50\uff09 -&gt; \u5b8c\u7f8e\u9488\u5bf9\u201c\u6c14\u9634\u4e24\u4f24\uff0c\u54b3\u58f0\u4f4e\u5f31\u201d\u7684\u75c5\u673a\u3002<\/li>\n\n\n\n<li>\u8fd9\u4e24\u4e2a\u65b9\u5242\u662f\u7edd\u914d\uff0c\u4e00\u4e2a\u4e3b\u5916\uff0c\u4e00\u4e2a\u4e3b\u5185\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u9009\u62e9 <strong>\u7389\u5c4f\u98ce\u6563\u5408\u751f\u8109\u6563<\/strong> \u4f5c\u4e3a\u4e3b\u65b9\u3002\u8fd9\u5c31\u662f\u5904\u65b9\u7684\u9aa8\u67b6\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u7389\u5c4f\u98ce\u6563+\u751f\u8109\u6563\uff09<\/strong>\uff1a \u9ec4\u82aa\u3001\u767d\u672f\u3001\u9632\u98ce\u3001\u4eba\u53c2\uff08\u6216\u515a\u53c2\/\u592a\u5b50\u53c2\uff09\u3001\u9ea6\u51ac\u3001\u4e94\u5473\u5b50\u3002\u5df2\u80fd\u76ca\u6c14\u3001\u56fa\u8868\u3001\u6ecb\u9634\u3002<\/li>\n\n\n\n<li><strong>\u54b3\u55fd\u3001\u75f0\u591a\u8272\u767d<\/strong>\uff1a \u52a0 <strong>\u7d2b\u83c0<\/strong> 10g\u3001<strong>\u6b3e\u51ac\u82b1<\/strong> 10g \u4ee5\u6da6\u80ba\u4e0b\u6c14\uff0c\u5316\u75f0\u6b62\u54b3\u3002\u8fd9\u4e24\u5473\u836f\u6e29\u6da6\u4e0d\u71e5\uff0c\u975e\u5e38\u9002\u5408\u6b64\u8bc1\u3002<\/li>\n\n\n\n<li><strong>\u54bd\u5e72\u58f0\u5636\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u6728\u8774\u8776<\/strong> 6g\u3001<strong>\u8749\u8715<\/strong> 6g \u4ee5\u5229\u54bd\u5f00\u97f3\u3002<\/li>\n\n\n\n<li><strong>\u540e\u80cc\u53d1\u51c9\uff08\u9633\u865a\u5f81\u5146\uff09<\/strong>\uff1a \u53ef\u7a0d\u4f50 <strong>\u6842\u679d<\/strong> 6g \u4ee5\u6e29\u901a\u9633\u6c14\uff0c\u52a9\u536b\u6c14\u8fbe\u8868\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u751f\u9ec4\u82aa 20g \u7092\u767d\u672f 12g \u9632\u98ce 6g \u592a\u5b50\u53c2 15g \u9ea6\u51ac 12g \u4e94\u5473\u5b50 6g \u7d2b\u83c0 10g \u6b3e\u51ac\u82b1 10g \u6728\u8774\u8776 6g \u7099\u7518\u8349 6g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a\u9ec4\u82aa\u3001\u767d\u672f\u3001\u592a\u5b50\u53c2\u76ca\u6c14\u56fa\u8868\u5065\u813e\uff1b\u9632\u98ce\u795b\u98ce\uff1b\u9ea6\u51ac\u6da6\u80ba\u517b\u9634\uff1b\u4e94\u5473\u5b50\u655b\u80ba\u6b62\u54b3\uff1b\u7d2b\u83c0\u3001\u6b3e\u51ac\u82b1\u5316\u75f0\u6b62\u54b3\uff1b\u6728\u8774\u8776\u5229\u54bd\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u603b\u7ed3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6b65\u9aa4<\/th><th>\u6838\u5fc3\u95ee\u9898<\/th><th>\u5206\u6790\u7ed3\u679c<\/th><th>\u6307\u5bfc\u610f\u4e49<\/th><\/tr><\/thead><tbody><tr><td><strong>1. \u6293\u7eb2 (\u820c\u8109)<\/strong><\/td><td>\u75c5\u7684\u6027\u8d28\uff1f<\/td><td><strong>\u6b63\u865a\uff08\u6c14\u9634\u4e24\u865a\uff09\u4e3a\u4e3b\uff0c\u90aa\u604b\uff08\u8868\u90aa\uff09\u4e3a\u6b21<\/strong><\/td><td>\u5b9a\u4e86\u201c\u6276\u6b63\u4e3a\u4e3b\uff0c\u517c\u4ee5\u795b\u90aa\u201d\u7684\u603b\u57fa\u8c03<\/td><\/tr><tr><td><strong>2. \u68b3\u7406 (\u75c7\u72b6)<\/strong><\/td><td>\u75c5\u7684\u90e8\u4f4d\uff1f<\/td><td><strong>\u75c5\u5728\u80ba\u3001\u813e\uff0c\u6d89\u53ca\u536b\u5206<\/strong><\/td><td>\u7cbe\u786e\u8bca\u65ad\uff1a\u201c\u80ba\u813e\u6c14\u865a\uff0c\u6c14\u9634\u4e24\u4f24\u201d<\/td><\/tr><tr><td><strong>3. \u7acb\u6cd5<\/strong><\/td><td>\u6cbb\u7597\u6218\u7565\uff1f<\/td><td><strong>\u76ca\u6c14\u56fa\u8868\uff0c\u6da6\u80ba\u5316\u75f0\uff0c\u517c\u758f\u98ce\u90aa<\/strong><\/td><td>\u6240\u6709\u836f\u7269\u5fc5\u987b\u670d\u4ece\u201c\u6276\u6b63\u201d\u8fd9\u4e2a\u6838\u5fc3<\/td><\/tr><tr><td><strong>4. \u9009\u65b9<\/strong><\/td><td>\u6218\u672f\u4e3b\u5e05\uff1f<\/td><td><strong>\u7389\u5c4f\u98ce\u6563 + \u751f\u8109\u6563<\/strong><\/td><td>\u4e24\u4e2a\u65b9\u5242\u5f3a\u5f3a\u8054\u5408\uff0c\u5185\u5916\u517c\u6cbb<\/td><\/tr><tr><td><strong>5. \u52a0\u51cf<\/strong><\/td><td>\u6218\u672f\u5fae\u8c03\uff1f<\/td><td><strong>\u52a0\u7d2b\u83c0\u3001\u6b3e\u51ac\u82b1\u9488\u5bf9\u54b3\u55fd\uff1b\u52a0\u6728\u8774\u8776\u5229\u54bd<\/strong><\/td><td>\u4f7f\u5904\u65b9\u5b8c\u7f8e\u8986\u76d6\u6240\u6709\u4e3b\u8981\u75c7\u72b6<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u8fd9\u4e2a\u6848\u4f8b\u7684\u7cbe\u9ad3\u5728\u4e8e\u6559\u4f1a\u6211\u4eec\uff1a<\/strong><br><strong>\u4e0d\u8981\u88ab\u201c\u611f\u5192\u54b3\u55fd\u201d\u8fd9\u4e2a\u8868\u8bc1\u8ff7\u60d1<\/strong>\u3002\u75c5\u7a0b2\u4e2a\u6708\uff0c\u53cd\u590d\u53d1\u4f5c\uff0c\u8fd9\u5df2\u7ecf\u4e0d\u662f\u5355\u7eaf\u7684\u8868\u8bc1\u4e86\u3002<strong>\u201c\u8109\u6d6e\u800c\u65e0\u529b\u201d\u662f\u7834\u89e3\u6574\u4e2a\u75c5\u673a\u7684\u94a5\u5319<\/strong>\uff0c\u5b83\u76f4\u63a5\u544a\u8bc9\u4f60\u201c\u865a\u201d\u624d\u662f\u672c\u8d28\u3002\u5982\u679c\u53ea\u770b\u5230\u201c\u611f\u5192\u201d\u5c31\u7528\u53d1\u6563\u89e3\u8868\u7684\u836f\uff08\u5982\u9ebb\u9ec4\u3001\u6842\u679d\uff09\uff0c\u4f1a\u8fdb\u4e00\u6b65\u8017\u6c14\u4f24\u6d25\uff0c\u5bfc\u81f4\u75c5\u60c5\u7f20\u7ef5\u66f4\u96be\u75ca\u6108\u3002<\/p>\n\n\n\n<p>\u60a8\u4ee5\u540e\u9047\u5230\u6162\u6027\u3001\u53cd\u590d\u53d1\u4f5c\u7684\u75be\u75c5\uff0c\u4e00\u5b9a\u8981\u9996\u5148\u8003\u8651\u201c\u6b63\u865a\u201d\u7684\u56e0\u7d20\u3002\u8fd9\u4e2a\u4e94\u6b65\u6cd5\u5c31\u662f\u5e2e\u60a8\u62e8\u5f00\u8ff7\u96fe\uff0c\u6293\u4f4f\u672c\u8d28\u7684\u7cfb\u7edf\u5de5\u5177\u3002<\/p>\n\n\n\n<p>\u7ee7\u7eed\u7ec3\u4e60\uff0c\u60a8\u4f1a\u8d8a\u6765\u8d8a\u719f\u7ec3\uff01<\/p>\n\n\n\n<p>\u60a8\u8bf4\u5f97\u975e\u5e38\u5bf9\u3002\u518d\u5e9e\u5927\u7684\u6570\u636e\u5e93\u4e5f\u53ea\u662f\u5de5\u5177\uff0c\u771f\u6b63\u6838\u5fc3\u7684\u7075\u9b42\u662f<strong>\u4e2d\u533b\u7684\u8fa8\u8bc1\u601d\u7ef4<\/strong>\u3002\u201c\u4e94\u6b65\u6cd5\u201d\u5c31\u662f\u628a\u8fd9\u4e2a\u601d\u7ef4\u8fc7\u7a0b\u53d8\u5f97\u53ef\u64cd\u4f5c\u3001\u53ef\u8bad\u7ec3\u7684\u7cfb\u7edf\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p>\u8ba9\u6211\u4eec\u6682\u65f6\u5fd8\u6389\u4ee3\u7801\uff0c\u56de\u5230\u6700\u7eaf\u7cb9\u7684\u4e2d\u533b\u4e34\u8bc1\u601d\u7ef4\u4e0a\u3002\u6211\u4eec\u7528\u4e00\u4e2a\u5168\u65b0\u7684\u6848\u4f8b\uff0c\u5b8c\u6574\u5730\u3001\u6162\u6162\u5730\u8d70\u4e00\u904d\u8fd9\u4e94\u6b65\uff0c\u8bf7\u60a8\u50cf\u5728\u4e34\u5e8a\u4e0a\u770b\u75c5\u4e00\u6837\uff0c\u4e00\u8d77\u5728\u5fc3\u91cc\u63a8\u5bfc\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u4e00\u4f4d\u4e2d\u5e74\u5973\u6027\u7684\u70e6\u607c\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u5934\u6655\u4f34\u8033\u9e23\u534a\u6708\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u8fd1\u534a\u6708\u6765\u65f6\u5e38\u5934\u6655\uff0c\u611f\u89c9\u5934\u91cd\u811a\u8f7b\uff0c\u52b3\u7d2f\u540e\u52a0\u91cd\u3002\u8033\u9e23\u5982\u8749\uff0c\u6301\u7eed\u4e0d\u4f11\u3002\u4f34\u6709\u5fc3\u60b8\uff0c\u5931\u7720\u591a\u68a6\uff0c\u8bb0\u5fc6\u529b\u51cf\u9000\u3002\u6708\u7ecf\u91cf\u5c11\uff0c\u8272\u6de1\u3002\u5e73\u65f6\u9762\u8272\u65e0\u534e\uff0c\u722a\u7532\u4e0d\u8363\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a \u7eb3\u5dee\uff0c\u98df\u540e\u8179\u80c0\uff0c\u5927\u4fbf\u65f6\u6e8f\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u7ec6\u5f31\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\u767d\uff0c\u82d4\u8584\u767d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5c4f\u606f\u51dd\u795e\uff0c\u9996\u5148\u53ea\u770b<strong>\u820c\u8c61<\/strong>\u548c<strong>\u8109\u8c61<\/strong>\u3002\u8fd9\u662f\u75be\u75c5\u7684\u201c\u5e95\u8272\u201d\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8d28\u6de1\u767d\uff0c\u82d4\u8584\u767d<\/strong>\uff1a \u8fd9\u662f<strong>\u865a\u3001\u5bd2<\/strong>\u6700\u5178\u578b\u7684\u820c\u8c61\uff01\u989c\u8272\u6de1\uff0c\u4ee3\u8868\u6c14\u8840\u4e0d\u80fd\u4e0a\u8363\u3002<\/li>\n\n\n\n<li><strong>\u8109\u7ec6\u5f31<\/strong>\uff1a <strong>\u7ec6<\/strong>\uff0c\u8bf4\u660e\u9634\u8840\u4e8f\u5c11\uff0c\u4e0d\u80fd\u5145\u76c8\u8109\u9053\uff1b<strong>\u5f31<\/strong>\uff0c\u8bf4\u660e\u9633\u6c14\u4e0d\u8db3\uff0c\u9f13\u52a8\u65e0\u529b\u3002\u8fd9\u53c8\u662f\u4e00\u4e2a\u5178\u578b\u7684<strong>\u865a<\/strong>\u8109\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u5df2\u5b9a\uff01\u8fd9\u662f\u4e00\u4e2a<strong>\u7eaf\u7cb9\u7684\u865a\u8bc1<\/strong>\uff0c\u800c\u4e14\u662f<strong>\u6c14\u8840\u4e24\u865a<\/strong>\u3002\u65e2\u4e0d\u662f\u70ed\u8bc1\uff0c\u4e5f\u4e0d\u662f\u5b9e\u8bc1\u3002<strong>\u8fd9\u662f\u6211\u4eec\u6574\u4e2a\u8fa8\u8bc1\u7684\u57fa\u77f3\uff0c\u540e\u7eed\u6240\u6709\u601d\u8003\u90fd\u4e0d\u80fd\u504f\u79bb\u8fd9\u4e2a\u65b9\u5411\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u865a\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u6211\u4eec\u628a\u75c7\u72b6\u50cf\u62fc\u56fe\u4e00\u6837\uff0c\u5f52\u5230\u5404\u4e2a\u810f\u8151\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u5934\u6655\u3001\u8033\u9e23\u3001\u8bb0\u5fc6\u529b\u51cf\u9000<\/strong> -&gt; \u8fd9\u4e9b\u662f\u201c\u5934\u7a8d\u5931\u517b\u201d\u7684\u8868\u73b0\u3002\u8c01\u4e3b\u85cf\u8840\uff1f<strong>\u809d<\/strong>\u3002\u809d\u8840\u4e0d\u8db3\uff0c\u4e0d\u80fd\u4e0a\u8363\u5934\u7a8d\u3002<\/li>\n\n\n\n<li><strong>\u5fc3\u60b8\u3001\u5931\u7720\u591a\u68a6<\/strong> -&gt; \u8c01\u4e3b\u8840\u8109\u3001\u85cf\u795e\uff1f<strong>\u5fc3<\/strong>\u3002\u5fc3\u8840\u4e8f\u865a\uff0c\u795e\u4e0d\u5b88\u820d\u3002<\/li>\n\n\n\n<li><strong>\u6708\u7ecf\u91cf\u5c11\u8272\u6de1\u3001\u9762\u8272\u65e0\u534e\u3001\u722a\u7532\u4e0d\u8363<\/strong> -&gt; \u8fd9\u4e9b\u90fd\u662f<strong>\u8840\u865a<\/strong>\u7684\u76f4\u63a5\u8bc1\u636e\u3002\u809d\u5176\u534e\u5728\u722a\uff0c\u5fc3\u5176\u534e\u5728\u9762\u3002<\/li>\n\n\n\n<li><strong>\u7eb3\u5dee\u3001\u98df\u540e\u8179\u80c0\u3001\u5927\u4fbf\u65f6\u6e8f<\/strong> -&gt; \u8c01\u4e3b\u8fd0\u5316\uff1f<strong>\u813e<\/strong>\u3002\u8fd9\u662f<strong>\u813e\u6c14\u865a<\/strong>\uff0c\u8fd0\u5316\u65e0\u529b\u7684\u8868\u73b0\u3002<\/li>\n\n\n\n<li><strong>\u8109\u7ec6\u5f31\u3001\u820c\u6de1<\/strong> -&gt; \u662f<strong>\u6c14\u8840\u4e24\u865a<\/strong>\u7684\u5168\u8eab\u6027\u8868\u73b0\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u4e3b\u8981\u5728<strong>\u5fc3\u3001\u809d\u3001\u813e<\/strong>\u4e09\u810f\u3002\u8bca\u65ad\u4ece\u201c\u6c14\u8840\u4e24\u865a\u201d\u7cbe\u786e\u4e3a <strong>\u201c\u5fc3\u809d\u8840\u865a\uff0c\u813e\u6c14\u865a\u5f31\u201d<\/strong> \u3002\u6838\u5fc3\u662f<strong>\u8840\u865a<\/strong>\uff0c\u5bfc\u81f4\u4e86\u5934\u6655\u8033\u9e23\uff1b\u6c14\u865a\uff08\u813e\u865a\uff09\u662f\u751f\u8840\u65e0\u6e90\u7684\u6839\u6e90\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u73b0\u5728\uff0c\u6211\u4eec\u8981\u5f00\u51fa\u6cbb\u7597\u7684\u201c\u5927\u6218\u7565\u201d\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u813e\u6c14\u865a\u5f31\uff0c\u751f\u5316\u4e4b\u6e90\u4e0d\u8db3\uff0c\u5bfc\u81f4\u5fc3\u8840\u4e8f\u865a\u3001\u809d\u8840\u4e0d\u8db3\u3002<\/li>\n\n\n\n<li>\u6240\u4ee5\uff0c\u6211\u4eec\u4e0d\u80fd\u53ea\u53bb\u8865\u8840\uff0c\u5fc5\u987b\u4ece\u6e90\u5934\u6293\u8d77\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u76ca\u6c14\u5065\u813e\uff0c\u517b\u8840\u5b89\u795e<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u76ca\u6c14\u5065\u813e\u201d\u662f\u6cbb\u672c\uff0c\u89e3\u51b3\u9020\u8840\u6e90\u5934\u7684\u95ee\u9898\u3002<\/li>\n\n\n\n<li>\u201c\u517b\u8840\u201d\u662f\u76f4\u63a5\u8865\u5145\u7269\u8d28\u57fa\u7840\u3002<\/li>\n\n\n\n<li>\u201c\u5b89\u795e\u201d\u662f\u9488\u5bf9\u201c\u5931\u7720\u5fc3\u60b8\u201d\u8fd9\u4e2a\u91cd\u8981\u75c7\u72b6\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u76ca\u6c14\u5065\u813e\uff0c\u517b\u8840\u5b89\u795e\u201d\u8fd9\u4e2a\u6cbb\u5219\uff0c\u9009\u62e9\u4e00\u4e2a\u6700\u5339\u914d\u7684\u201c\u4e3b\u5e05\u65b9\u5242\u201d\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u65e2\u80fd\u76ca\u6c14\u5065\u813e\uff0c\u53c8\u80fd\u517b\u8840\u5b89\u795e\uff1f<\/li>\n\n\n\n<li><strong>\u5f52\u813e\u6c64<\/strong> \u5b8c\u7f8e\u5951\u5408\uff01\u5b83\u7684\u529f\u6548\u5c31\u662f\u201c\u76ca\u6c14\u8865\u8840\uff0c\u5065\u813e\u517b\u5fc3\u201d\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u5f52\u813e\u6c64<\/strong>\u3002\u4e0d\u9700\u8981\u590d\u6742\u7684\u5408\u65b9\uff0c\u8fd9\u4e2a\u65b9\u5b50\u672c\u8eab\u5c31\u662f\u4e3a\u8fd9\u4e2a\u75c5\u673a\u91cf\u8eab\u5b9a\u505a\u7684\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u5f52\u813e\u6c64\u8fd9\u4e2a\u5b8c\u7f8e\u7684\u9aa8\u67b6\u4e0a\uff0c\u8fdb\u884c\u5fae\u8c03\uff0c\u8ba9\u5b83100%\u8d34\u5408\u60a3\u8005\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u5f52\u813e\u6c64\uff09<\/strong>\uff1a \u767d\u672f\u3001\u5f53\u5f52\u3001\u832f\u82d3\u3001\u9ec4\u82aa\u3001\u9f99\u773c\u8089\u3001\u8fdc\u5fd7\u3001\u9178\u67a3\u4ec1\u3001\u4eba\u53c2\u3001\u6728\u9999\u3001\u7099\u7518\u8349\u3001\u751f\u59dc\u3001\u5927\u67a3\u3002\u5df2\u7ecf\u8986\u76d6\u4e86\u5065\u813e\u3001\u76ca\u6c14\u3001\u517b\u8840\u3001\u5b89\u795e\u3002<\/li>\n\n\n\n<li><strong>\u5934\u6655\u3001\u8033\u9e23\u660e\u663e\uff08\u8840\u865a\u4e25\u91cd\uff09<\/strong>\uff1a \u53ef\u52a0 <strong>\u5ddd\u828e<\/strong> 10g\u3001<strong>\u767d\u828d<\/strong> 12g\u3002\u5ddd\u828e\u6d3b\u8840\u884c\u6c14\uff0c\u80fd\u4e0a\u884c\u5934\u76ee\uff0c\u8f7d\u836f\u4e0a\u884c\uff1b\u767d\u828d\u517b\u8840\u67d4\u809d\u3002\u4e8c\u8005\u5408\u7528\u7684<strong>\u828e\u5f52\u828d<\/strong>\u7ec4\u5408\uff0c\u589e\u5f3a\u517b\u809d\u8840\u3001\u6b62\u7729\u6655\u7684\u529f\u6548\u3002<\/li>\n\n\n\n<li><strong>\u8033\u9e23\u5982\u8749<\/strong>\uff1a \u53ef\u7a0d\u4f50 <strong>\u78c1\u77f3<\/strong> 15g\uff08\u5148\u714e\uff09\u4ee5\u6f5c\u9547\u5b89\u795e\uff0c\u806a\u8033\u660e\u76ee\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u7099\u9ec4\u82aa20g \u515a\u53c215g \u7092\u767d\u672f12g \u5f53\u5f5212g \u832f\u82d315g \u8fdc\u5fd76g \u9178\u67a3\u4ec115g \u9f99\u773c\u808910g \u6728\u99996g \u5ddd\u828e10g \u767d\u828d12g \u7099\u7518\u83496g \u751f\u59dc3\u7247 \u5927\u67a35\u679a<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u53c2\u3001\u82aa\u3001\u672f\u3001\u8349\u3001\u67a3\u76ca\u6c14\u5065\u813e\uff1b\u5f52\u3001\u82d3\u3001\u9178\u67a3\u4ec1\u3001\u9f99\u773c\u8089\u3001\u8fdc\u5fd7\u517b\u8840\u5b89\u795e\uff1b\u6728\u9999\u7406\u6c14\u9192\u813e\uff0c\u4f7f\u8865\u800c\u4e0d\u6ede\uff1b\u5ddd\u828e\u3001\u767d\u828d\u589e\u5f3a\u517b\u8840\u67d4\u809d\u6b62\u6655\u4e4b\u529f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u603b\u7ed3\u4e0e\u53cd\u601d<\/strong><\/h3>\n\n\n\n<p>\u8001\u5e08\uff0c\u8bf7\u60a8\u770b\u8fd9\u4e2a\u6848\u4f8b\uff0c\u6211\u4eec<strong>\u5b8c\u5168\u6ca1\u6709\u7528\u5230\u4efb\u4f55\u590d\u6742\u7684\u5408\u65b9<\/strong>\u3002\u5c31\u662f\u7262\u7262\u6293\u4f4f\u201c\u820c\u8109\u793a\u865a\u201d\u8fd9\u4e2a\u7eb2\uff0c\u7136\u540e\u987a\u7406\u6210\u7ae0\u5730\u63a8\u5bfc\u51fa\u75c5\u4f4d\u3001\u6cbb\u5219\uff0c\u9009\u4e2d\u4e00\u4e2a\u6700\u6734\u5b9e\u65e0\u534e\u4f46\u529b\u4e13\u6548\u5b8f\u7684\u4e3b\u65b9\uff08\u5f52\u813e\u6c64\uff09\uff0c\u6700\u540e\u7a0d\u4f5c\u52a0\u51cf\u3002<\/p>\n\n\n\n<p><strong>\u8fd9\u5c31\u662f\u201c\u4e94\u6b65\u6cd5\u201d\u7684\u9b45\u529b\uff1a\u5b83\u8ba9\u601d\u7ef4\u53d8\u5f97\u6e05\u6670\u3001\u7b80\u6d01\u3001\u9ad8\u6548\uff0c\u907f\u514d\u9677\u5165\u201c\u65b9\u836f\u5806\u780c\u201d\u7684\u6df7\u4e71\u4e4b\u4e2d\u3002<\/strong><\/p>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e0b\u6b21\u4e34\u8bc1\u65f6\uff0c<strong>\u5f3a\u5236\u81ea\u5df1\u7528\u7eb8\u7b14\u5199\u4e0b\u8fd9\u4e94\u4e2a\u6b65\u9aa4\u7684\u6807\u9898<\/strong>\uff0c\u7136\u540e\u4e00\u9879\u4e00\u9879\u53bb\u586b\u5145\u3002\u4e00\u5f00\u59cb\u53ef\u80fd\u4f1a\u6162\uff0c\u4f46\u8fd9\u662f\u5f62\u6210\u6b63\u786e\u601d\u7ef4\u808c\u8089\u8bb0\u5fc6\u7684\u5fc5\u7ecf\u4e4b\u8def\u3002\u60a8\u7edd\u5bf9\u53ef\u4ee5\u505a\u5230\u3002<\/p>\n\n\n\n<p>\u975e\u5e38\u597d\uff01\u6211\u4eec\u518d\u7528\u4e00\u4e2a\u4e34\u5e8a\u6781\u5176\u5e38\u89c1\uff0c\u4f46\u5bb9\u6613\u8fa8\u8bc1\u5931\u8bef\u7684\u6848\u4f8b\u6765\u5de9\u56fa\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u7684\u7279\u70b9\u662f<strong>\u75c7\u72b6\u5145\u6ee1\u77db\u76fe<\/strong>\uff0c\u975e\u5e38\u9002\u5408\u7528\u6765\u8bad\u7ec3\u6293\u4e3b\u8981\u77db\u76fe\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u77db\u76fe\u7684\u7684\u8eab\u4f53\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u53e3\u8154\u6e83\u75a1\u53cd\u590d\u53d1\u4f5c1\u6708\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u53e3\u8154\u5185\u591a\u5904\u6e83\u75a1\uff0c\u7ea2\u80bf\u75bc\u75db\uff0c\u707c\u70ed\u611f\u660e\u663e\uff0c\u53e3\u6e34\u559c\u51b7\u996e\u3002\u4f46\u540c\u65f6\u5374<strong>\u754f\u5bd2\u80a2\u51b7<\/strong>\uff0c\u6bd4\u522b\u4eba\u7a7f\u5f97\u591a\uff0c\u5c24\u5176<strong>\u8170\u90e8\u548c\u4e0b\u80a2\u611f\u89c9\u51b7\u75db<\/strong>\uff0c\u591c\u5c3f\u9891\u591a\uff0c\u6bcf\u665a2-3\u6b21\uff0c\u5c0f\u4fbf\u6e05\u957f\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a \u7eb3\u53ef\uff0c\u4f46\u8fdb\u98df\u751f\u51b7\u540e\u6613\u8179\u6cfb\u3002\u7761\u7720\u56e0\u53e3\u8154\u75bc\u75db\u800c\u5dee\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6c89\u7ec6\uff0c\u5c3a\u90e8\u5c24\u5f31\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\uff0c\u820c\u4f53\u80d6\u5927\uff0c\u8fb9\u6709\u9f7f\u75d5\uff0c\u4f46\u820c\u5c16\u7ea2\uff0c\u820c\u4e2d\u90e8\u6709\u6570\u5904\u7cdc\u70c2\u70b9\uff0c\u82d4\u8584\u767d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u6709\u6311\u6218\uff0c\u8bf7\u4e00\u6b65\u6b65\u6765\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6392\u9664\u6240\u6709\u5e72\u6270\u75c7\u72b6\uff0c\u6b7b\u6b7b\u76ef\u4f4f<strong>\u820c\u8c61<\/strong>\u548c<strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u6c89\u7ec6\uff0c\u5c3a\u5f31<\/strong>\uff1a <strong>\u6c89\u8109\u4e3b\u91cc\u8bc1<\/strong>\uff1b<strong>\u7ec6\u8109\u4e3b\u6c14\u8840\u865a<\/strong>\uff1b<strong>\u5c3a\u8109\u5f31<\/strong> specifically\u6307\u5411<strong>\u80be\u9633\u865a<\/strong>\u3002\u8fd9\u662f\u4e00\u4e2a\u975e\u5e38\u5178\u578b\u7684<strong>\u91cc\u865a\u5bd2<\/strong>\u7684\u8109\u8c61\u7ec4\u5408\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8d28\u6de1\uff0c\u4f53\u80d6\u5927\uff0c\u6709\u9f7f\u75d5\uff0c\u82d4\u8584\u767d<\/strong>\uff1a \u8fd9\u662f<strong>\u9633\u865a\u3001\u6c14\u865a\u3001\u6c34\u6e7f\u5185\u505c<\/strong>\u7684\u6700\u7ecf\u5178\u820c\u8c61\u3002\u989c\u8272\u6de1\u662f\u9633\u865a\u4e0d\u80fd\u6e29\u7166\uff0c\u4f53\u80d6\u5927\u662f\u6c34\u6e7f\uff0c\u9f7f\u75d5\u662f\u6c14\u865a\u3002<\/li>\n\n\n\n<li><strong>\u4f46\u662f<\/strong>\uff1a \u820c\u5c16\u7ea2\u548c\u6709\u7cdc\u70c2\u70b9\u662f\u70ed\u8c61\u3002\u8fd9\u662f\u4e00\u4e2a\u91cd\u8981\u77db\u76fe\u70b9\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u820c\u8109\u7684\u4e3b\u4f53\uff08\u8d28\u3001\u4f53\u3001\u82d4\u3001\u8109\uff09 overwhelmingly \u6307\u5411 <strong>\u4e0b\u7126\u865a\u5bd2\uff08\u80be\u9633\u865a\uff09<\/strong> \u3002\u820c\u5c16\u7684\u201c\u70ed\u8c61\u201d\u662f\u5c40\u90e8\u548c\u8868\u9762\u7684\u3002\u56e0\u6b64\uff0c\u5927\u5c40\u662f <strong>\u672c\u865a\u5bd2\uff0c\u6807\u865a\u70ed<\/strong>\u3002<strong>\u865a\u5bd2\u662f\u672c\u8d28\uff0c\u662f\u6839\u672c\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u4e0b\u7126\u865a\u5bd2\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u6211\u4eec\u6765\u68b3\u7406\u8fd9\u4e9b\u77db\u76fe\u7684\u75c7\u72b6\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u754f\u5bd2\u80a2\u51b7\u3001\u8170\u51b7\u75db\u3001\u591c\u5c3f\u9891\u591a\u3001\u5c0f\u4fbf\u6e05\u957f\u3001\u98df\u51b7\u6613\u6cfb<\/strong> -&gt; \u8fd9\u4e00\u7ec4\u75c7\u72b6\u9ad8\u5ea6\u4e00\u81f4\uff0c\u5168\u90e8\u6307\u5411 <strong>\u80be\u9633\u865a<\/strong>\u3002\u9633\u865a\u4e0d\u80fd\u6e29\u7166\u80a2\u4f53\u548c\u8170\u90e8\uff1b\u80be\u9633\u865a\uff0c\u8180\u80f1\u6c14\u5316\u65e0\u529b\uff0c\u6545\u591c\u5c3f\u591a\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u8154\u6e83\u75a1\u3001\u7ea2\u80bf\u707c\u75db\u3001\u53e3\u6e34\u559c\u51b7\u996e\u3001\u820c\u5c16\u7ea2<\/strong> -&gt; \u8fd9\u4e00\u7ec4\u662f\u201c\u4e0a\u706b\u201d\u7684\u75c7\u72b6\uff0c\u75c5\u4f4d\u5728 <strong>\u5fc3\u3001\u813e<\/strong>\uff08\u5f00\u7a8d\u4e8e\u53e3\uff09\u3002<\/li>\n\n\n\n<li><strong>\u4e3a\u4ec0\u4e48\u4f1a\u4e0a\u706b\uff1f<\/strong> \u80be\u9633\u865a\uff0c\u597d\u6bd4\u9505\u4e0b\u7684\u706b\u4e0d\u8db3\u4e86\uff08<strong>\u865a\u5bd2<\/strong>\uff09\uff0c\u9505\u91cc\u7684\u6c34\uff08<strong>\u80be\u9634<\/strong>\uff09\u5c31\u65e0\u6cd5\u88ab\u5f88\u597d\u5730\u6c14\u5316\u84b8\u817e\u4e0a\u53bb\u6ecb\u6da6\u53e3\u8154\uff08<strong>\u6d25\u6db2\u4e0d\u4e0a\u627f<\/strong>\uff09\uff0c\u53cd\u800c\u5728\u4e0a\u9762\u663e\u5f97\u5e72\u71e5\uff0c\u865a\u9633\u4e5f\u4f1a\u6d6e\u8d8a\u5728\u4e0a\uff0c\u5f62\u6210\u4e00\u79cd <strong>\u201c\u865a\u706b\u201d<\/strong> \u7684\u5047\u8c61\u3002\u8fd9\u53eb\u201c<strong>\u9f99\u96f7\u4e4b\u706b\u4e0d\u85cf<\/strong>\u201d\u6216\u201c<strong>\u4e0a\u70ed\u4e0b\u5bd2<\/strong>\u201d\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6839\u672c\u5728 <strong>\u80be\uff08\u9633\u865a\uff09<\/strong>\uff0c\u6807\u5728 <strong>\u5fc3\u3001\u813e\uff08\u865a\u706b\u4e0a\u6d6e\uff09<\/strong>\u3002\u7cbe\u786e\u8bca\u65ad\uff1a <strong>\u80be\u9633\u865a\u8870\uff0c\u865a\u706b\u4e0a\u708e\uff08\u4e0a\u70ed\u4e0b\u5bd2\u8bc1\uff09<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6218\u7565\u3002\u5173\u952e\u662f\u89e3\u51b3\u4e3b\u8981\u77db\u76fe\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u7684\u6839\u672c\u662f<strong>\u80be\u9633\u865a<\/strong>\uff0c\u8868\u9762\u7684\u706b\u662f<strong>\u865a\u706b<\/strong>\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u53ea\u7528\u5bd2\u836f\uff08\u5982\u9ec4\u8fde\u3001\u9ec4\u82a9\uff09\u53bb\u6e05\u53e3\u8154\u7684\u706b\uff0c\u4f1a\u8fdb\u4e00\u6b65\u635f\u4f24\u80be\u9633\uff0c\u5bfc\u81f4\u75c5\u60c5\u52a0\u91cd\u6216\u53cd\u590d\u3002<\/li>\n\n\n\n<li>\u6b63\u786e\u7684\u505a\u6cd5\u662f\u201c<strong>\u5f15\u706b\u5f52\u5143<\/strong>\u201d\uff0c\u628a\u6d6e\u8d8a\u4e0a\u53bb\u7684\u865a\u706b\u5f15\u56de\u5b83\u672c\u8be5\u5728\u7684\u5730\u65b9\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u6e29\u8865\u80be\u9633\uff0c\u5f15\u706b\u5f52\u5143<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u6e29\u8865\u80be\u9633\u201d\u662f\u6cbb\u672c\uff0c\u628a\u9505\u4e0b\u7684\u706b\u751f\u8d77\u6765\u3002<\/li>\n\n\n\n<li>\u201c\u5f15\u706b\u5f52\u5143\u201d\u662f\u6cbb\u6807\uff0c\u628a\u98d8\u4e0a\u53bb\u7684\u706b\u82d7\u5f15\u56de\u6765\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u6e29\u8865\u80be\u9633\uff0c\u5f15\u706b\u5f52\u5143\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u80fd\u6e29\u8865\u80be\u9633\uff0c\u53c8\u80fd\u6cbb\u7597\u56e0\u4e3a\u9633\u865a\u800c\u4ea7\u751f\u7684\u865a\u706b\uff1f<\/li>\n\n\n\n<li><strong>\u91d1\u532e\u80be\u6c14\u4e38<\/strong> \u6216 <strong>\u53f3\u5f52\u4e38<\/strong> \u662f\u6e29\u8865\u80be\u9633\u7684\u4ee3\u8868\u65b9\u3002<\/li>\n\n\n\n<li>\u4f46\u672c\u6848\u9700\u8981\u201c\u5f15\u706b\u201d\uff0c\u6240\u4ee5<strong>\u91d1\u532e\u80be\u6c14\u4e38<\/strong>\uff08\u53c8\u540d\u6842\u9644\u5730\u9ec4\u4e38\uff09\u66f4\u4e3a\u5408\u9002\u3002\u56e0\u4e3a\u65b9\u4e2d\u4e0d\u4ec5\u6709\u9644\u5b50\u3001\u8089\u6842\u6e29\u9633\uff0c\u8fd8\u6709\u201c\u516d\u5473\u5730\u9ec4\u4e38\u201d\u7684\u5e95\u5b50\uff08\u719f\u5730\u3001\u5c71\u8331\u8438\u3001\u5c71\u836f\uff09\u6765\u6ecb\u9634\uff0c\u4f53\u73b0\u4e86\u201c\u9634\u4e2d\u6c42\u9633\u201d\u7684\u601d\u60f3\u3002<strong>\u8089\u6842<\/strong>\u672c\u8eab\u5c31\u6709\u5f15\u706b\u5f52\u5143\u7684\u529f\u6548\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u91d1\u532e\u80be\u6c14\u4e38<\/strong>\uff08\u6842\u9644\u5730\u9ec4\u4e38\uff09\u4f5c\u6c64\u5242\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\uff0c\u5bf9\u201c\u4e0a\u706b\u201d\u8fd9\u4e2a\u6807\u75c7\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u91d1\u532e\u80be\u6c14\u4e38\uff09<\/strong>\uff1a \u719f\u5730\u9ec4\u3001\u5c71\u8331\u8438\u3001\u5c71\u836f\u3001\u6cfd\u6cfb\u3001\u832f\u82d3\u3001\u4e39\u76ae\u3001\u6842\u679d\u3001\u9644\u5b50\u3002\u6e29\u8865\u80be\u9633\uff0c\u5f15\u706b\u5f52\u5143\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u8154\u6e83\u75a1\u75bc\u75db<\/strong>\uff1a \u8fd9\u662f\u865a\u706b\uff0c\u4e0d\u80fd\u7eaf\u7528\u82e6\u5bd2\u3002\u53ef\u52a0\u5c11\u91cf <strong>\u725b\u819d<\/strong> 15g\uff0c\u5f15\u706b\uff08\u8840\uff09\u4e0b\u884c\uff1b\u52a0 <strong>\u7ec6\u8f9b<\/strong> 3g\uff0c\u8f9b\u6e29\u53d1\u6563\uff0c\u80fd\u6563\u90c1\u706b\u6b62\u75bc\u75db\uff0c\u662f\u6cbb\u7597\u53e3\u75ae\u7684\u6548\u836f\uff08\u53cd\u4f50\u4e4b\u610f\uff09\u3002<\/li>\n\n\n\n<li><strong>\u8179\u6cfb<\/strong>\uff1a \u52a0 <strong>\u7092\u767d\u672f<\/strong> 12g\u3001<strong>\u8865\u9aa8\u8102<\/strong> 10g \u4ee5\u6e29\u8865\u813e\u80be\uff0c\u6da9\u80a0\u6b62\u6cfb\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u719f\u5730\u9ec424g \u5c71\u8331\u843812g \u5c71\u836f12g \u832f\u82d39g \u4e39\u76ae9g \u6cfd\u6cfb9g \u8089\u68426g \u5236\u9644\u5b506g\uff08\u5148\u714e\uff09 \u6000\u725b\u819d15g \u7092\u767d\u672f12g \u7ec6\u8f9b3g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u9644\u5b50\u3001\u8089\u6842\u6e29\u8865\u80be\u9633\uff0c\u5f15\u706b\u5f52\u5143\uff1b\u516d\u5473\u5730\u9ec4\u4e38\uff08\u5730\u3001\u8438\u3001\u836f\u3001\u82d3\u3001\u4e39\u3001\u6cfd\uff09\u6ecb\u9634\u6cfb\u6d4a\uff0c\u4ee5\u9634\u6db5\u9633\uff1b\u725b\u819d\u5f15\u706b\u4e0b\u884c\uff1b\u767d\u672f\u5065\u813e\u6b62\u6cfb\uff1b\u7ec6\u8f9b\u6563\u90c1\u706b\uff0c\u6b62\u75bc\u75db\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u662f\u4e2d\u533b\u8fa8\u8bc1\u7684\u7ecf\u5178\u96be\u9898\u3002<strong>\u4e94\u6b65\u6cd5\u7684\u6838\u5fc3\u4ef7\u503c\u5c31\u5728\u4e8e\u7b2c\u4e00\u6b65\u201c\u6293\u7eb2\u201d<\/strong>\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5982\u679c\u53ea\u770b\u201c\u53e3\u8154\u6e83\u75a1\u3001\u53e3\u6e34\u559c\u51b7\u996e\u201d<\/strong>\uff0c\u5c31\u4f1a\u8bef\u8bca\u4e3a\u201c\u5b9e\u706b\u201d\uff0c\u7528\u6e05\u70ed\u6cfb\u706b\u836f\uff0c\u5fc5\u4f24\u9633\u6c14\uff0c\u8d8a\u6cbb\u8d8a\u574f\u3002<\/li>\n\n\n\n<li><strong>\u4e94\u6b65\u6cd5\u5f3a\u8feb\u6211\u4eec\u5148\u770b\u820c\u8109<\/strong>\uff1a \u201c\u820c\u6de1\u80d6\u3001\u8109\u6c89\u7ec6\u5c3a\u5f31\u201d\u8fd9\u7ec4\u4fe1\u606f\uff0c\u50cf\u706f\u5854\u4e00\u6837\u6307\u660e\u4e86 <strong>\u201c\u865a\u5bd2\u201d<\/strong> \u8fd9\u4e2a\u771f\u6b63\u7684\u5927\u65b9\u5411\u3002\u6240\u6709\u770b\u4f3c\u77db\u76fe\u7684\u75c7\u72b6\uff0c\u90fd\u5728\u8fd9\u4e2a\u65b9\u5411\u4e0b\u5f97\u5230\u4e86\u5b8c\u7f8e\u89e3\u91ca\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u60a8\u770b\uff0c\u53ea\u8981<strong>\u7b2c\u4e00\u6b65\u7684\u5927\u65b9\u5411\u6293\u5bf9\u4e86<\/strong>\uff0c\u540e\u9762\u7684\u56db\u6b65\u5c31\u662f\u987a\u6c34\u63a8\u821f\u3002\u8fd9\u5c31\u662f\u201c\u4e94\u6b65\u6cd5\u201d\u80fd\u5e2e\u52a9\u6211\u4eec\u907f\u514d\u201c\u5934\u75db\u533b\u5934\uff0c\u811a\u75db\u533b\u811a\u201d\uff0c\u4ece\u800c\u505a\u5230\u201c\u6cbb\u75c5\u5fc5\u6c42\u4e8e\u672c\u201d\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<p>\u8bf7\u52a1\u5fc5\u5728\u4e34\u5e8a\u4e2d\u575a\u6301\u4f7f\u7528\u8fd9\u4e2a\u6d41\u7a0b\uff01<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u518d\u6765\u4e00\u4e2a\u6848\u4f8b\uff0c\u8fd9\u4e2a\u6848\u4f8b\u7684\u7279\u70b9\u662f<strong>\u75c7\u72b6\u975e\u5e38\u5355\u4e00<\/strong>\uff0c\u4f46\u6070\u6070\u662f\u8fd9\u79cd\u7b80\u5355\u7684\u6848\u4f8b\uff0c\u6700\u80fd\u8003\u9a8c\u6211\u4eec\u201c\u6293\u7eb2\u201d\u7684\u529f\u592b\uff0c\u770b\u6211\u4eec\u662f\u5426\u4f1a\u5ffd\u7565\u820c\u8109\u800c\u60f3\u5f53\u7136\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u7b80\u5355\u7684\u54b3\u55fd\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u54b3\u55fd1\u5468\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u80051\u5468\u524d\u6dcb\u96e8\u540e\u51fa\u73b0\u54b3\u55fd\uff0c\u81ea\u670d\u201c\u6b62\u54b3\u7cd6\u6d46\u201d\u3001\u201c\u6297\u751f\u7d20\u201d\u672a\u89c1\u660e\u663e\u597d\u8f6c\u3002\u73b0\u75c7\u89c1\uff1a\u54b3\u55fd\u58f0\u91cd\uff0c\u75f0\u767d\u7a00\u8584\uff0c\u91cf\u591a\uff0c\u6613\u54b3\u51fa\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a \u4f34\u6709<strong>\u754f\u5bd2<\/strong>\uff0c<strong>\u65e0\u53d1\u70ed<\/strong>\uff0c<strong>\u65e0\u6c57<\/strong>\uff0c<strong>\u5934\u75db<\/strong>\uff0c<strong>\u5468\u8eab\u9178\u75db<\/strong>\u3002\u53e3\u4e0d\u6e34\uff0c\u559c\u70ed\u996e\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6d6e\u7d27\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u82d4\u8584\u767d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u770b\u4f3c\u7b80\u5355\uff0c\u4f46\u8bf7\u4e25\u683c\u6309\u7167\u6b65\u9aa4\u6765\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u805a\u7126 <strong>\u8109\u8c61<\/strong> \u548c <strong>\u820c\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u6d6e\u7d27<\/strong>\uff1a <strong>\u6d6e\u8109<\/strong>\u4e3b\u8868\u8bc1\uff0c\u8bf4\u660e\u75c5\u90aa\u5728\u4f53\u8868\uff1b<strong>\u7d27\u8109<\/strong>\u4e3b\u5bd2\u3001\u4e3b\u75db\uff0c\u50cf\u7ef7\u7d27\u7684\u7ef3\u5b50\uff0c\u63d0\u793a\u5bd2\u90aa\u675f\u7f1a\u4e86\u6c14\u673a\u3002\u8fd9\u662f\u4e00\u4e2a\u975e\u5e38\u6709\u529b\u7684\u8bc1\u636e\u3002<\/li>\n\n\n\n<li><strong>\u820c\u82d4\u8584\u767d<\/strong>\uff1a \u82d4\u8584\u767d\u662f<strong>\u8868\u5bd2\u8bc1<\/strong>\u7684\u5178\u578b\u820c\u8c61\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u975e\u5e38\u6e05\u6670\uff01\u8fd9\u662f\u4e00\u4e2a<strong>\u8868\u8bc1<\/strong>\u3001<strong>\u5bd2\u8bc1<\/strong>\u3001<strong>\u5b9e\u8bc1<\/strong>\u3002\u75c5\u90aa\u6027\u8d28\u662f<strong>\u98ce\u5bd2<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u98ce\u5bd2\u8868\u5b9e\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u68b3\u7406\u75c7\u72b6\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u54b3\u55fd\u3001\u75f0\u767d\u7a00<\/strong> -&gt; \u80ba\u4e3b\u5ba3\u53d1\u8083\u964d\uff0c\u98ce\u5bd2\u88ad\u8868\uff0c\u80ba\u6c14\u88ab\u675f\uff0c\u5ba3\u53d1\u5931\u5e38\uff0c\u6d25\u6db2\u51dd\u805a\u4e3a\u75f0\u3002\u75c5\u4f4d\u5728<strong>\u80ba<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u754f\u5bd2\u3001\u65e0\u6c57\u3001\u5934\u75db\u3001\u8eab\u75db<\/strong> -&gt; \u8fd9\u4e9b\u90fd\u662f<strong>\u98ce\u5bd2\u675f\u8868<\/strong>\u7684\u5178\u578b\u8868\u73b0\u3002\u5bd2\u90aa\u51dd\u6ede\uff0c\u8160\u7406\u95ed\u585e\uff0c\u6240\u4ee5\u65e0\u6c57\uff1b\u7ecf\u7edc\u4e0d\u901a\uff0c\u6240\u4ee5\u5934\u75db\u8eab\u75db\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u4e0d\u6e34\uff0c\u559c\u70ed\u996e<\/strong> -&gt; \u5370\u8bc1\u662f\u5bd2\u8bc1\uff0c\u672a\u4f24\u6d25\u6db2\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u5728<strong>\u80ba\u536b\uff08\u808c\u8868\uff09<\/strong>\u3002\u7cbe\u786e\u8bca\u65ad\uff1a <strong>\u98ce\u5bd2\u88ad\u80ba<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u98ce\u5bd2\u4e4b\u90aa\u5916\u675f\u808c\u8868\uff0c\u5185\u90c1\u80ba\u6c14\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u7684\u5173\u952e\u662f\u6253\u5f00\u95e8\u7a97\uff0c\u628a\u5bd2\u90aa\u8d76\u51fa\u53bb\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u975e\u5e38\u7b80\u5355\u660e\u786e\uff1a <strong>\u8f9b\u6e29\u89e3\u8868\uff0c\u5ba3\u80ba\u6b62\u54b3<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u8f9b\u6e29\u89e3\u8868\uff0c\u5ba3\u80ba\u6b62\u54b3\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7597\u201c\u98ce\u5bd2\u611f\u5192\uff0c\u54b3\u55fd\u58f0\u91cd\u201d\u7684\u7ecf\u5178\u65b9\u5242\u662f\u4ec0\u4e48\uff1f<\/li>\n\n\n\n<li><strong>\u6b62\u54b3\u7cd6\u6d46<\/strong> \u5927\u591a\u662f\u51c9\u6da6\u4e4b\u54c1\uff0c\u4f1a\u201c\u95ed\u95e8\u7559\u5bc7\u201d\uff0c\u6240\u4ee5\u65e0\u6548\u3002<\/li>\n\n\n\n<li><strong>\u901a\u5ba3\u7406\u80ba\u4e38<\/strong> \u6216 <strong>\u674f\u82cf\u6563<\/strong> \u662f\u5bf9\u75c7\u7684\u3002<\/li>\n\n\n\n<li>\u4f46\u6700\u7ecf\u5178\u3001\u6700\u8d34\u5207\u7684\u65b9\u5b50\u662f <strong>\u9ebb\u9ec4\u6c64<\/strong> \uff08\u300a\u4f24\u5bd2\u8bba\u300b\u65b9\uff09\u3002\u867d\u7136\u73b0\u5728\u4e34\u5e8a\u5e94\u7528\u8c28\u614e\uff0c\u4f46\u5b83\u7684\u7ec4\u65b9\u601d\u8def\u662f\u5b8c\u5168\u5951\u5408\u7684\u3002<\/li>\n\n\n\n<li>\u66f4\u5e38\u7528\u4e14\u5b89\u5168\u7684\u65b9\u5b50\u662f <strong>\u8346\u9632\u8fbe\u8868\u6c64<\/strong> \u6216 <strong>\u4e09\u62d7\u6c64<\/strong>\u5408<strong>\u6b62\u55fd\u6563<\/strong>\u52a0\u51cf\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u9009\u62e9 <strong>\u4e09\u62d7\u6c64<\/strong> \u5408 <strong>\u6b62\u55fd\u6563<\/strong> \u4f5c\u4e3a\u4e3b\u65b9\u57fa\u7840\u3002\u4e09\u62d7\u6c64\uff08\u9ebb\u3001\u674f\u3001\u8349\uff09\u5ba3\u80ba\u5e73\u5598\uff0c\u6b62\u55fd\u6563\u758f\u98ce\u6b62\u54b3\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u4e09\u62d7\u6c64\u5408\u6b62\u55fd\u6563\uff09<\/strong>\uff1a \u9ebb\u9ec4\u3001\u674f\u4ec1\u3001\u7518\u8349\u3001\u6854\u6897\u3001\u8346\u82a5\u3001\u7d2b\u83c0\u3001\u767e\u90e8\u3001\u767d\u524d\u3001\u9648\u76ae\u3002<\/li>\n\n\n\n<li><strong>\u75f0\u591a\u7a00\u767d<\/strong>\uff1a \u52a0 <strong>\u6cd5\u534a\u590f<\/strong> 10g\u3001<strong>\u832f\u82d3<\/strong> 15g \u4ee5\u71e5\u6e7f\u5316\u75f0\u3002<\/li>\n\n\n\n<li><strong>\u5934\u75db\u3001\u8eab\u75db\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u7f8c\u6d3b<\/strong> 10g\u3001<strong>\u767d\u82b7<\/strong> 10g \u4ee5\u589e\u5f3a\u89e3\u8868\u6563\u5bd2\u6b62\u75db\u4e4b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u65e0\u6c57<\/strong>\uff1a \u786e\u4fdd\u65b9\u4e2d\u6709 <strong>\u9ebb\u9ec4<\/strong>\u3001<strong>\u8346\u82a5<\/strong> \u7b49\u53d1\u6c57\u529b\u8f83\u5f3a\u7684\u836f\u7269\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u7099\u9ebb\u9ec46g \u82e6\u674f\u4ec110g \u7099\u7518\u83496g \u6854\u689710g \u8346\u82a510g \u7d2b\u83c010g \u767e\u90e810g \u767d\u524d10g \u9648\u76ae10g \u6cd5\u534a\u590f10g \u832f\u82d315g \u7f8c\u6d3b10g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u9ebb\u9ec4\u3001\u8346\u82a5\u3001\u7f8c\u6d3b\u8f9b\u6e29\u89e3\u8868\u53d1\u6c57\uff1b\u674f\u4ec1\u3001\u6854\u6897\u3001\u767d\u524d\u5ba3\u964d\u80ba\u6c14\uff1b\u7d2b\u83c0\u3001\u767e\u90e8\u3001\u9648\u76ae\u3001\u534a\u590f\u3001\u832f\u82d3\u7406\u6c14\u5316\u75f0\u6b62\u54b3\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u770b\u4f3c\u7b80\u5355\uff0c\u4f46\u4e34\u5e8a\u4e2d\u6781\u6613\u8bef\u6cbb\u3002\u5f88\u591a\u4eba\u4e00\u770b\u5230\u201c\u54b3\u55fd\u201d\uff0c\u5c31\u60f3\u5230\u201c\u80ba\u70ed\u201d\uff0c\u60f3\u5230\u201c\u6d88\u708e\u201d\u3001\u201c\u6e05\u70ed\u5316\u75f0\u201d\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e94\u6b65\u6cd5\u7684\u6838\u5fc3\u4ef7\u503c\u518d\u6b21\u4f53\u73b0<\/strong>\uff1a <strong>\u201c\u8109\u6d6e\u7d27\uff0c\u82d4\u8584\u767d\u201d<\/strong> \u8fd9\u7ec4\u820c\u8109\uff0c\u50cf\u706f\u5854\u4e00\u6837\u660e\u786e\u65e0\u8bef\u5730\u544a\u8bc9\u6211\u4eec\uff0c\u8fd9\u4e0d\u662f\u91cc\u70ed\u8bc1\uff0c\u800c\u662f<strong>\u8868\u5bd2\u8bc1<\/strong>\u3002\u8fd9\u662f\u8fa8\u8bc1\u7684\u552f\u4e00\u4f9d\u636e\u548c\u51c6\u7ef3\u3002<\/li>\n\n\n\n<li><strong>\u5982\u679c\u5ffd\u7565\u4e86\u820c\u8109<\/strong>\uff0c\u53ea\u770b\u5230\u201c\u54b3\u55fd\u4e00\u5468\u201d\uff0c\u5f88\u53ef\u80fd\u8bef\u7528\u5bd2\u51c9\u836f\u7269\uff0c\u5bfc\u81f4\u8868\u90aa\u51b0\u4f0f\uff0c\u54b3\u55fd\u8fc1\u5ef6\u4e0d\u6108\uff0c\u53d8\u6210\u4e45\u54b3\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u544a\u8bc9\u6211\u4eec\uff1a<strong>\u8d8a\u662f\u7b80\u5355\u7684\u75c5\uff0c\u8d8a\u8981\u91cd\u89c6\u57fa\u672c\u529f\uff08\u820c\u8109\uff09\u3002<\/strong> \u53ea\u8981\u7b2c\u4e00\u6b65\u7684\u5927\u65b9\u5411\uff08\u98ce\u5bd2\u8868\u5b9e\uff09\u6293\u5bf9\u4e86\uff0c\u540e\u9762\u7684\u6cbb\u6cd5\u65b9\u836f\u5c31\u5982\u540c\u987a\u6c34\u884c\u821f\uff0c\u975e\u5e38\u7b80\u5355\u660e\u4e86\u3002<\/p>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\uff0c\u65e0\u8bba\u75c5\u4f8b\u7b80\u5355\u4e0e\u5426\uff0c\u90fd\u575a\u6301\u8fd9\u4e94\u6b65\u6d41\u7a0b\uff0c\u5b83\u5c06\u662f\u60a8\u6700\u53ef\u9760\u7684\u4e34\u5e8a\u601d\u7ef4\u5411\u5bfc\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u518d\u6765\u4e00\u4e2a\u6848\u4f8b\uff0c\u8fd9\u4e2a\u6848\u4f8b\u7684\u7279\u70b9\u662f <strong>\u201c\u5047\u8c61\u201d\u5f88\u591a<\/strong>\uff0c\u6781\u6613\u8bef\u5bfc\u8bca\u65ad\uff0c\u975e\u5e38\u8003\u9a8c\u6211\u4eec\u900f\u8fc7\u73b0\u8c61\u770b\u672c\u8d28\uff0c\u7d27\u7d27\u6293\u4f4f\u820c\u8109\u5b9a\u5927\u5c40\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u70e6\u8e81\u7684\u5931\u7720\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u5931\u7720\uff0c\u70e6\u8e81\u4e0d\u5b89\u534a\u6708\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u8fd1\u534a\u6708\u6765\u5fc3\u70e6\u610f\u4e71\uff0c\u5165\u7761\u6781\u5176\u56f0\u96be\uff0c\u751a\u81f3\u5f7b\u591c\u4e0d\u7720\u3002\u81ea\u89c9\u5fc3\u4e2d\u70e6\u70ed\uff0c\u5750\u5367\u4e0d\u5b81\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a \u53e3\u6e34\uff0c<strong>\u4f46\u53ea\u60f3\u7528\u70ed\u6c34\u6f31\u53e3\u800c\u4e0d\u6b32\u54bd\u4e0b<\/strong>\u3002\u81ea\u89c9\u80f8\u4e2d\u5982\u6709\u706b\u70e4\uff0c\u4f46<strong>\u89e6\u6478\u808c\u80a4\u5374\u4e0d\u53d1\u70ed<\/strong>\uff0c\u53cd\u800c<strong>\u624b\u8db3\u4e0d\u6e29<\/strong>\u3002\u4f34\u6709<strong>\u8179\u90e8\u51b7\u75db<\/strong>\uff0c<strong>\u5927\u4fbf\u7a00\u6e8f<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6c89\u7ec6\uff0c\u8fd1\u4e4e\u65e0\u529b\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\u767d\uff0c\u82d4\u767d\u6ed1\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u9677\u9631\u5f88\u591a\uff0c\u8bf7\u52a1\u5fc5\u4ee5\u820c\u8109\u4e3a\u51c6\u7ef3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6392\u9664\u6240\u6709\u4ee4\u4eba\u56f0\u60d1\u7684\u75c7\u72b6\uff0c\u6b7b\u6b7b\u6293\u4f4f <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong> \u8fd9\u552f\u4e00\u7684\u51c6\u7ef3\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u6c89\u7ec6\u65e0\u529b<\/strong>\uff1a <strong>\u6c89\u8109<\/strong>\u4e3b\u91cc\u8bc1\uff1b<strong>\u7ec6\u65e0\u529b<\/strong>\u8109\uff0c\u662f<strong>\u9633\u6c14\u8870\u5fae\uff0c\u9f13\u52a8\u65e0\u529b<\/strong>\u7684\u6781\u7aef\u8868\u73b0\u3002\u8fd9\u662f\u4e00\u4e2a\u865a\u5bd2\u5230\u6781\u70b9\u7684\u8109\u8c61\uff01<\/li>\n\n\n\n<li><strong>\u820c\u8d28\u6de1\u767d\uff0c\u82d4\u767d\u6ed1<\/strong>\uff1a \u820c\u8272\u6de1\u767d\u662f<strong>\u9633\u865a<\/strong>\u4e0d\u80fd\u4e0a\u8363\uff1b\u82d4\u767d\u6ed1\u662f<strong>\u9634\u5bd2\u5185\u76db\uff0c\u6c34\u6e7f\u4e0d\u5316<\/strong>\u7684\u8868\u73b0\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5c3d\u7ba1\u6709\u4e00\u5927\u5806\u201c\u70ed\u201d\u7684\u75c7\u72b6\uff0c\u4f46\u820c\u8109\u6beb\u65e0\u6b67\u4e49\u5730\u6307\u5411\uff1a\u8fd9\u662f\u4e00\u4e2a<strong>\u91cc\u865a\u5bd2\u8bc1<\/strong>\uff0c\u800c\u4e14\u662f<strong>\u9633\u6c14\u8870\u5fae<\/strong>\u7684\u91cd\u75c7\u3002\u6240\u6709\u201c\u70ed\u8c61\u201d\u90fd\u662f\u5047\u8c61\u3002<strong>\u5927\u5c40\u662f\uff1a\u771f\u5bd2\u5047\u70ed<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u771f\u5bd2\u5047\u70ed\uff08\u9633\u865a\u9634\u76db\uff09\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u6211\u4eec\u6765\u7834\u89e3\u90a3\u4e9b\u77db\u76fe\u7684\u75c7\u72b6\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u5fc3\u70e6\u3001\u5931\u7720\u3001\u5fc3\u4e2d\u70e6\u70ed<\/strong> -&gt; \u8fd9\u4e0d\u662f\u5b9e\u706b\uff0c\u800c\u662f<strong>\u9634\u5bd2\u592a\u76db\uff0c\u5c06\u865a\u5f31\u7684\u9633\u6c14\u683c\u62d2\u3001\u6392\u65a5\u4e8e\u5916<\/strong>\uff0c\u6d6e\u8d8a\u4e8e\u4e0a\u7126\u6240\u81f4\u3002\u8fd9\u53eb\u201c<strong>\u9634\u76db\u683c\u9633<\/strong>\u201d\u6216\u201c<strong>\u865a\u9633\u6d6e\u8d8a<\/strong>\u201d\u3002\u8fd9\u80a1\u9633\u6c14\u662f\u865a\u5f31\u7684\u3001\u65e0\u6839\u7684\uff0c\u6240\u4ee5\u5b83\u6270\u795e\u5219\u5fc3\u70e6\u5931\u7720\uff0c\u4f46\u5b83\u672c\u8eab\u4e0d\u662f\u70ed\u90aa\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u6e34\u4e0d\u6b32\u996e\uff0c\u4f46\u6b32\u6f31\u6c34<\/strong> -&gt; \u8fd9\u662f\u9633\u865a\uff0c\u4e0d\u80fd\u84b8\u5316\u6d25\u6db2\u4e0a\u627f\u4e8e\u53e3\uff0c\u6240\u4ee5\u611f\u89c9\u53e3\u5e72\u3002\u4f46\u4f53\u5185\u9634\u5bd2\u5f25\u6f2b\uff0c\u6839\u672c\u4e0d\u9700\u8981\u4e5f\u4e0d\u60f3\u559d\u6c34\uff0c\u6240\u4ee5\u201c\u4e0d\u6b32\u54bd\u201d\u3002\u8fd9\u662f\u5bd2\u8bc1\u53e3\u6e34\u7684\u5178\u578b\u7279\u5f81\u3002<\/li>\n\n\n\n<li><strong>\u8eab\u70ed\u3001\u624b\u8db3\u51b7\u3001\u8179\u51b7\u75db\u3001\u5927\u4fbf\u6e8f<\/strong> -&gt; <strong>\u89e6\u6478\u8eab\u70ed<\/strong>\u662f\u5047\u70ed\uff1b<strong>\u624b\u8db3\u51b7\u3001\u8179\u51b7\u75db\u3001\u5927\u4fbf\u6e8f<\/strong>\u624d\u662f\u53cd\u5e94\u672c\u8d28\u7684\u771f\u5bd2\u8868\u73b0\uff0c\u662f<strong>\u813e\u80be\u9633\u865a<\/strong>\u7684\u660e\u8bc1\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6839\u672c\u5728 <strong>\u813e\u3001\u80be\uff08\u9633\u6c14\u8870\u5fae\uff09<\/strong>\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u9633\u865a\u9634\u76db\uff0c\u865a\u9633\u6d6e\u8d8a<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6218\u7565\u3002\u8fd9\u662f\u751f\u6b7b\u5b58\u4ea1\u4e4b\u9645\u7684\u6cbb\u6cd5\uff0c\u65b9\u5411\u7edd\u4e0d\u80fd\u9519\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u7684\u672c\u8d28\u662f<strong>\u9633\u6c14\u8870\u5fae\uff0c\u9634\u5bd2\u5185\u76db<\/strong>\u3002<\/li>\n\n\n\n<li>\u90a3\u4e9b\u201c\u70e6\u70ed\u201d\u662f\u5047\u8c61\uff0c\u662f\u865a\u9633\u5916\u8d8a\u3002\u5982\u679c\u6b64\u65f6\u7528\u9ec4\u8fde\u3001\u6800\u5b50\u7b49\u5bd2\u836f\u53bb\u201c\u6e05\u5fc3\u9664\u70e6\u201d\uff0c\u65e0\u5f02\u4e8e\u96ea\u4e0a\u52a0\u971c\uff0c\u4f1a\u5bfc\u81f4\u9633\u6c14\u77ac\u95f4\u8870\u4ea1\u3002<\/li>\n\n\n\n<li>\u552f\u4e00\u6b63\u786e\u7684\u6cbb\u6cd5\u662f\u201c<strong>\u56de\u9633\u6551\u9006<\/strong>\u201d\uff0c\u7528\u5927\u8f9b\u5927\u70ed\u4e4b\u54c1\uff0c\u628a\u6d6e\u8d8a\u5728\u5916\u3001\u5373\u5c06\u6563\u4ea1\u7684\u9633\u6c14\u62c9\u56de\u5230\u4f53\u5185\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u56de\u9633\u6551\u9006\uff0c\u5f15\u706b\u5f52\u5143<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u56de\u9633\u6551\u9006\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002\u8fd9\u662f\u4e2d\u533b\u91cc\u6700\u731b\u7684\u201c\u5f3a\u5fc3\u9488\u201d\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u80fd\u5927\u529b\u6e29\u9633\uff0c\u633d\u56de\u5782\u5371\u7684\u9633\u6c14\uff1f<\/li>\n\n\n\n<li><strong>\u56db\u9006\u6c64<\/strong> \u662f\u6cbb\u7597\u201c\u5c11\u9634\u75c5\u201d\uff08\u9633\u6c14\u8870\u5fae\uff09\u7684\u9f3b\u7956\u65b9\uff0c\u662f\u56de\u9633\u6551\u9006\u7684\u7b2c\u4e00\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u901a\u8109\u56db\u9006\u6c64<\/strong> \u662f\u56db\u9006\u6c64\u7684\u52a0\u5f3a\u7248\uff0c\u7528\u4e8e\u9634\u76db\u683c\u9633\u4e8e\u5916\uff0c\u75c7\u72b6\u66f4\u91cd\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u901a\u8109\u56db\u9006\u6c64<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u5927\u65b9\u5411\u7edd\u5bf9\u6b63\u786e\u7684\u524d\u63d0\u4e0b\uff0c\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u901a\u8109\u56db\u9006\u6c64\uff09<\/strong>\uff1a \u751f\u9644\u5b50\u3001\u5e72\u59dc\u3001\u7099\u7518\u8349\u3002\u91cd\u7528\u9644\u3001\u59dc\uff0c\u7834\u9634\u56de\u9633\u3002<\/li>\n\n\n\n<li><strong>\u70e6\u8e81\u5931\u7720\uff08\u865a\u9633\u6d6e\u8d8a\uff09<\/strong>\uff1a \u8fd9\u662f\u672c\u65b9\u7684\u4e3b\u6cbb\u75c7\u4e4b\u4e00\uff0c\u4e0d\u9700\u52a0\u836f\u3002\u65b9\u4e2d\u9644\u5b50\u80fd\u8ffd\u590d\u6563\u5931\u7684\u9633\u6c14\u3002<\/li>\n\n\n\n<li><strong>\u4e3a\u9632\u6b62\u836f\u7269\u683c\u62d2<\/strong>\uff08\u5373\u865a\u5f31\u7684\u8eab\u4f53\u65e0\u6cd5\u63a5\u53d7\u5927\u70ed\u836f\uff09\uff0c\u53ef\u91c7\u7528<strong>\u51b7\u670d\u6cd5<\/strong>\uff08\u5c06\u6c64\u836f\u653e\u51c9\u540e\u670d\u7528\uff09\uff0c\u6b64\u4e3a\u201c\u70ed\u56e0\u5bd2\u7528\u201d\u7684\u53cd\u4f50\u4e4b\u6cd5\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u5236\u9644\u5b5015g\uff08\u5148\u714e2\u5c0f\u65f6\uff09 \u5e72\u59dc12g \u7099\u7518\u83496g<\/code><br><strong>\uff08\u90d1\u91cd\u58f0\u660e\uff1a\u6b64\u65b9\u4e3a\u7ecf\u65b9\u793a\u8303\uff0c\u9644\u5b50\u6709\u6bd2\uff0c\u9700\u4e45\u714e\uff0c\u4e14\u5242\u91cf\u9700\u7531\u7ecf\u9a8c\u4e30\u5bcc\u7684\u4e2d\u533b\u5e08\u5f53\u9762\u8bca\u65ad\u540e\u786e\u5b9a\uff0c\u7edd\u5bf9\u4e0d\u53ef\u81ea\u884c\u5c1d\u8bd5\uff01\uff09<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u662f\u4e2d\u533b\u8fa8\u8bc1\u8bba\u6cbb\u7684\u5dc5\u5cf0\u4f53\u73b0\uff0c\u4e5f\u662f\u6700\u5bb9\u6613\u51fa\u4eba\u547d\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e94\u6b65\u6cd5\u7684\u6838\u5fc3\u4ef7\u503c\u5728\u7b2c\u4e00\u6b65\u5f97\u5230\u4e86\u6781\u81f4\u4f53\u73b0<\/strong>\uff1a \u5728\u201c\u5fc3\u70e6\u3001\u5931\u7720\u3001\u8eab\u70ed\u3001\u53e3\u6e34\u201d\u8fd9\u4e00\u5927\u5806\u70ed\u8c61\u7684\u5305\u56f4\u4e0b\uff0c<strong>\u201c\u8109\u6c89\u7ec6\u65e0\u529b\u3001\u820c\u6de1\u82d4\u767d\u6ed1\u201d<\/strong> \u8fd9\u7ec4\u820c\u8109\uff0c\u662f\u7a7f\u900f\u6240\u6709\u8ff7\u96fe\u7684<strong>\u7167\u5996\u955c<\/strong>\uff0c\u5b83\u575a\u5b9a\u4e0d\u79fb\u5730\u544a\u8bc9\u6211\u4eec\uff1a<strong>\u8fd9\u662f\u5bd2\uff01\u8fd9\u662f\u5bd2\uff01\u8fd9\u662f\u5bd2\uff01<\/strong><\/li>\n\n\n\n<li>\u5982\u679c\u6b64\u65f6\u601d\u7ef4\u6df7\u4e71\uff0c\u88ab\u201c\u70e6\u8e81\u5931\u7720\u201d\u7684\u4e3b\u8bc9\u7275\u7740\u9f3b\u5b50\u8d70\uff0c\u7528\u4e86\u5b89\u795e\u6216\u6e05\u70ed\u7684\u836f\uff0c\u5c31\u72af\u4e86\u201c\u865a\u865a\u5b9e\u5b9e\u201d\u4e4b\u6212\uff0c\u540e\u679c\u4e0d\u582a\u8bbe\u60f3\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u544a\u8bc9\u6211\u4eec\uff1a<strong>\u820c\u8109\u662f\u4e2d\u533b\u8bca\u65ad\u7684\u751f\u547d\u7ebf\uff0c\u662f\u6700\u9ad8\u6cd5\u5b98\u3002<\/strong> \u4efb\u4f55\u65f6\u5019\uff0c\u5f53\u75c7\u72b6\u77db\u76fe\u65f6\uff0c\u5fc5\u987b\u65e0\u6761\u4ef6\u5730\u76f8\u4fe1\u820c\u8109\u7ed9\u51fa\u7684\u5224\u51b3\u3002<\/p>\n\n\n\n<p>\u60a8\u80fd\u575a\u6301\u7528\u4e94\u6b65\u6cd5\uff0c\u5c31\u662f\u5728\u8bad\u7ec3\u81ea\u5df1\u6210\u4e3a\u8fd9\u6837\u4e00\u4f4d\u4e0d\u88ab\u8868\u8c61\u8ff7\u60d1\u3001\u80fd\u6293\u4f4f\u75be\u75c5\u672c\u8d28\u7684\u660e\u533b\u3002\u8bf7\u7ee7\u7eed\u575a\u6301\uff01<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u518d\u6765\u4e00\u4e2a\u6848\u4f8b\uff0c\u8fd9\u4e2a\u6848\u4f8b\u7684\u7279\u70b9\u662f <strong>\u201c\u75c5\u673a\u76f8\u5bf9\u5355\u7eaf\uff0c\u4f46\u75c7\u72b6\u6d89\u53ca\u591a\u4e2a\u810f\u8151\u201d<\/strong>\uff0c\u975e\u5e38\u9002\u5408\u8bad\u7ec3\u6211\u4eec\u5982\u4f55\u4ece\u590d\u6742\u7684\u75c7\u72b6\u4e2d\u63d0\u70bc\u51fa\u6838\u5fc3\u75c5\u673a\uff0c\u5e76\u9009\u62e9\u5408\u9002\u7684\u9776\u5411\u65b9\u5242\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u6e7f\u90aa\u56f0\u963b\u7684\u5468\u8eab\u4e0d\u9002\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u5468\u8eab\u56f0\u91cd\u4e4f\u529b1\u6708\u4f59\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u81ea\u89c9\u8eab\u4f53\u6c89\u91cd\uff0c\u5982\u540c\u88f9\u7740\u6e7f\u5e03\uff0c\u75b2\u5026\u55dc\u7761\uff0c\u5934\u91cd\u5982\u8499\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u8118\u8179\u80c0\u6ee1<\/strong>\uff0c<strong>\u53e3\u4e2d\u9ecf\u817b<\/strong>\uff0c<strong>\u98df\u6b32\u4e0d\u632f<\/strong>\uff0c<strong>\u6076\u5fc3<\/strong>\u3002<strong>\u5927\u4fbf\u4e0d\u6210\u5f62<\/strong>\uff0c<strong>\u7c98\u6ede\u4e0d\u723d<\/strong>\uff0c\u6392\u4fbf\u8d39\u529b\uff0c\u4e14<strong>\u5c0f\u4fbf\u77ed\u5c11<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6fe1\u7f13\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\uff0c\u820c\u4f53\u80d6\u5927\uff0c\u8fb9\u6709\u9f7f\u75d5\uff0c\u82d4\u767d\u539a\u817b\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u7684\u75c7\u72b6\u5f88\u591a\uff0c\u4f46\u75c5\u673a\u6838\u5fc3\u975e\u5e38\u7a81\u51fa\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u805a\u7126 <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u82d4\u767d\u539a\u817b<\/strong>\uff1a \u8fd9\u662f\u6700\u5177\u7279\u5f81\u6027\u7684\u6307\u5f81\uff01<strong>\u539a\u817b\u82d4<\/strong>\u662f<strong>\u6e7f\u6d4a\u5185\u76db<\/strong>\u7684\u6807\u5fd7\uff1b<strong>\u767d\u8272<\/strong>\u8868\u660e\u6027\u8d28\u504f\u5bd2\u3002\u8fd9\u662f\u6e7f\u90aa\u7684\u201c\u8eab\u4efd\u8bc1\u201d\u3002<\/li>\n\n\n\n<li><strong>\u820c\u4f53\u80d6\u5927\uff0c\u6709\u9f7f\u75d5<\/strong>\uff1a \u8fd9\u662f<strong>\u813e\u865a<\/strong>\u7684\u660e\u8bc1\uff0c\u8bf4\u660e\u4e86\u6e7f\u6c14\u7684\u6765\u6e90\u2014\u2014\u813e\u5931\u5065\u8fd0\uff0c\u6c34\u6e7f\u5185\u505c\u3002<\/li>\n\n\n\n<li><strong>\u8109\u6fe1\u7f13<\/strong>\uff1a <strong>\u6fe1\u8109<\/strong>\uff08\u6d6e\u800c\u7ec6\u8f6f\uff09\u4e3b\u6e7f\u8bc1\uff1b<strong>\u7f13\u8109<\/strong>\u4e3b\u813e\u865a\u6e7f\u56f0\u3002\u8109\u8c61\u5b8c\u7f8e\u5370\u8bc1\u4e86\u820c\u8c61\u7684\u7ed3\u8bba\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u6e05\u6670\u65e0\u6bd4\uff01\u8fd9\u662f\u4e00\u4e2a<strong>\u672c\u865a\u6807\u5b9e<\/strong>\u4e4b\u8bc1\u3002\n<ul class=\"wp-block-list\">\n<li><strong>\u672c\u865a<\/strong>\uff1a <strong>\u813e\u865a<\/strong>\uff08\u6c14\u865b\uff09<\/li>\n\n\n\n<li><strong>\u6807\u5b9e<\/strong>\uff1a <strong>\u5bd2\u6e7f\u5185\u56f0<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u813e\u865a\u6e7f\u56f0\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u5c06\u6240\u6709\u75c7\u72b6\u4e32\u8054\u8d77\u6765\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u5468\u8eab\u56f0\u91cd\u3001\u5934\u91cd\u5982\u8499<\/strong> -&gt; \u6e7f\u6027\u91cd\u6d4a\uff0c\u5f25\u6f2b\u4e8e\u5168\u8eab\u808c\u80a4\u3001\u6e05\u7a8d\u3002<\/li>\n\n\n\n<li><strong>\u8118\u8179\u80c0\u6ee1\u3001\u98df\u6b32\u4e0d\u632f\u3001\u6076\u5fc3<\/strong> -&gt; \u6e7f\u56f0\u4e2d\u7126\uff0c\u813e\u80c3\u5347\u964d\u5931\u53f8\u3002\u75c5\u4f4d\u5728<strong>\u813e\u80c3<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u4e2d\u9ecf\u817b<\/strong> -&gt; \u6e7f\u6d4a\u4e0a\u6cdb\u4e8e\u53e3\u3002<\/li>\n\n\n\n<li><strong>\u5927\u4fbf\u6e8f\u6cc4\u4e0d\u723d\u3001\u5c0f\u4fbf\u77ed\u5c11<\/strong> -&gt; \u6e7f\u90aa\u8d8b\u4e0b\uff0c\u5927\u80a0\u4f20\u5bfc\u5931\u5e38\uff0c\u8180\u80f1\u6c14\u5316\u4e0d\u5229\u3002<\/li>\n\n\n\n<li><strong>\u75b2\u5026\u55dc\u7761<\/strong> -&gt; \u6e7f\u4e3a\u9634\u90aa\uff0c\u6613\u56f0\u904f\u9633\u6c14\uff0c\u6e05\u9633\u4e0d\u5347\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u4e3b\u8981\u5728<strong>\u813e\u3001\u80c3<\/strong>\uff0c\u5e76\u5f25\u6f2b\u4e8e<strong>\u808c\u8089\u3001\u6e05\u7a8d\u3001\u5927\u80a0\u3001\u8180\u80f1<\/strong>\u3002\u6e7f\u90aa\u662f\u6838\u5fc3\u75c5\u7406\u56e0\u7d20\u3002\u7cbe\u786e\u8bca\u65ad\uff1a <strong>\u813e\u865a\u6e7f\u56f0<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u813e\u6c14\u865a\u5f31\uff0c\u8fd0\u5316\u65e0\u6743\uff0c\u5bfc\u81f4\u6c34\u6e7f\u5185\u505c\uff1b\u800c\u6e7f\u90aa\u53c8\u53cd\u8fc7\u6765\u56f0\u963b\u813e\u6c14\uff0c\u5f62\u6210\u6076\u6027\u5faa\u73af\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u9700\u8981\u201c\u6807\u201d\u201c\u672c\u201d\u517c\u987e\uff0c\u4f46\u6025\u6027\u671f\u5e94\u4ee5\u795b\u9664\u6e7f\u90aa\u4e3a\u9996\u8981\u4efb\u52a1\uff0c\u6e7f\u53bb\u5219\u813e\u5065\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5e94\u4e3a\uff1a <strong>\u71e5\u6e7f\u5065\u813e\uff0c\u7406\u6c14\u548c\u80c3<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u71e5\u6e7f\u201d\u3001\u201c\u7406\u6c14\u201d\u662f\u6cbb\u6807\uff0c\u795b\u9664\u56f0\u963b\u7684\u6e7f\u90aa\u3002<\/li>\n\n\n\n<li>\u201c\u5065\u813e\u201d\u662f\u6cbb\u672c\uff0c\u6062\u590d\u813e\u7684\u8fd0\u5316\u529f\u80fd\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u71e5\u6e7f\u5065\u813e\uff0c\u7406\u6c14\u548c\u80c3\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u662f\u6cbb\u7597\u201c\u6e7f\u56f0\u4e2d\u7126\uff0c\u813e\u80c3\u4e0d\u548c\u201d\u7684\u4ee3\u8868\u65b9\uff1f<\/li>\n\n\n\n<li><strong>\u5e73\u80c3\u6563<\/strong> \uff08\u300a\u592a\u5e73\u60e0\u6c11\u548c\u5242\u5c40\u65b9\u300b\uff09\u662f\u71e5\u6e7f\u8fd0\u813e\u7684\u57fa\u7840\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u85ff\u9999\u6b63\u6c14\u6563<\/strong> \u66f4\u4fa7\u91cd\u4e8e\u5916\u611f\u98ce\u5bd2\uff0c\u5185\u4f24\u6e7f\u6ede\u3002<\/li>\n\n\n\n<li>\u672c\u6848\u4ee5\u5185\u4f24\u6e7f\u6ede\u4e3a\u4e3b\uff0c\u65e0\u8868\u8bc1\uff0c\u6545<strong>\u5e73\u80c3\u6563<\/strong>\u66f4\u4e3a\u5bf9\u8bc1\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u5e73\u80c3\u6563<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u5e73\u80c3\u6563\u8fd9\u4e2a\u7cbe\u51c6\u7684\u9aa8\u67b6\u4e0a\uff0c\u9488\u5bf9\u517c\u75c7\u8fdb\u884c\u52a0\u5473\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u5e73\u80c3\u6563\uff09<\/strong>\uff1a \u82cd\u672f\u3001\u539a\u6734\u3001\u9648\u76ae\u3001\u7518\u8349\u3002\u82cd\u672f\u71e5\u6e7f\u5065\u813e\uff0c\u539a\u6734\u884c\u6c14\u9664\u6ee1\uff0c\u9648\u76ae\u7406\u6c14\u548c\u80c3\uff0c\u662f\u6cbb\u7597\u6e7f\u6ede\u813e\u80c3\u7684\u57fa\u7840\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u6076\u5fc3\u3001\u8118\u8179\u80c0\u6ee1\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u59dc\u534a\u590f<\/strong> 10g\u3001<strong>\u85ff\u9999<\/strong> 10g \u4ee5\u589e\u5f3a\u5316\u6e7f\u6d4a\u3001\u6b62\u5455\u9006\u4e4b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u5927\u4fbf\u6e8f\u6cc4\u4e0d\u723d<\/strong>\uff1a \u52a0 <strong>\u832f\u82d3<\/strong> 15g\u3001<strong>\u858f\u82e1\u4ec1<\/strong> 30g \u4ee5\u5065\u813e\u6e17\u6e7f\u6b62\u6cfb\uff0c\u7ed9\u6e7f\u90aa\u4ee5\u51fa\u8def\u3002<\/li>\n\n\n\n<li><strong>\u5934\u91cd\u5982\u8499\u3001\u55dc\u7761<\/strong>\uff1a \u52a0 <strong>\u77f3\u83d6\u84b2<\/strong> 10g\u3001<strong>\u767d\u82b7<\/strong> 10g \u4ee5\u5316\u6e7f\u6d4a\u3001\u9192\u795e\u5f00\u7a8d\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u82cd\u672f15g \u539a\u673410g \u9648\u76ae10g \u59dc\u534a\u590f10g \u832f\u82d315g \u858f\u82e1\u4ec130g \u85ff\u999910g \u77f3\u83d6\u84b210g \u7099\u7518\u83493g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u82cd\u672f\u3001\u534a\u590f\u3001\u85ff\u9999\u3001\u77f3\u83d6\u84b2\u82b3\u9999\u5316\u6e7f\uff0c\u71e5\u6e7f\u9192\u813e\uff1b\u539a\u6734\u3001\u9648\u76ae\u884c\u6c14\u6d88\u80c0\uff0c\u6c14\u884c\u5219\u6e7f\u5316\uff1b\u832f\u82d3\u3001\u858f\u82e1\u4ec1\u5065\u813e\u6e17\u6e7f\uff0c\u5229\u5c0f\u4fbf\u4ee5\u5b9e\u5927\u4fbf\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u5c55\u793a\u4e86\u5982\u4f55\u7528\u4e94\u6b65\u6cd5\u5904\u7406\u4e00\u4e2a<strong>\u75c5\u673a\u76f8\u5bf9\u5355\u4e00\uff0c\u4f46\u75c7\u72b6\u5f25\u6563<\/strong>\u7684\u75c5\u4f8b\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6293\u7eb2<\/strong>\uff1a \u201c\u82d4\u767d\u539a\u817b\u201d\u662f\u8fd9\u4e2a\u75c5\u4f8b\u7684<strong>\u9898\u773c<\/strong>\uff0c\u4e00\u770b\u5230\u5b83\uff0c\u5c31\u8981\u7acb\u523b\u60f3\u5230\u201c\u6e7f\u201d\u3002\u8109\u6fe1\u7f13\u8fdb\u4e00\u6b65\u786e\u8ba4\u4e86\u8fd9\u4e00\u70b9\u3002<\/li>\n\n\n\n<li><strong>\u68b3\u7406<\/strong>\uff1a \u5c3d\u7ba1\u75c7\u72b6\u6d89\u53ca\u5934\u3001\u8eab\u3001\u80f8\u8179\u3001\u4e8c\u4fbf\uff0c\u4f46\u7528\u201c\u6e7f\u90aa\u201d\u8fd9\u6839\u7ebf\uff0c\u53ef\u4ee5\u8f7b\u677e\u5730\u628a\u6240\u6709\u201c\u73e0\u5b50\u201d\uff08\u75c7\u72b6\uff09\u90fd\u4e32\u8d77\u6765\uff0c\u53d8\u5f97\u6761\u7406\u6e05\u6670\u3002<\/li>\n\n\n\n<li><strong>\u9009\u65b9<\/strong>\uff1a \u75c5\u673a\u5355\u7eaf\uff0c\u9009\u65b9\u5c31\u7cbe\u51c6\u3002\u76f4\u63a5\u9009\u7528\u9488\u5bf9\u6838\u5fc3\u75c5\u673a\u7684\u201c\u4e13\u65b9\u201d\u2014\u2014\u5e73\u80c3\u6563\uff0c\u800c\u4e0d\u662f\u7528\u5927\u65b9\u5806\u780c\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u544a\u8bc9\u6211\u4eec\uff1a<strong>\u9762\u5bf9\u7e41\u6742\u7684\u75c7\u72b6\uff0c\u4e0d\u8981\u81ea\u4e71\u9635\u811a\u3002<\/strong> \u7262\u7262\u6293\u4f4f\u820c\u8109\u7ed9\u4f60\u7684\u6838\u5fc3\u63d0\u793a\uff08\u672c\u6848\u662f\u201c\u6e7f\u201d\uff09\uff0c\u7136\u540e\u7528\u8fd9\u4e2a\u6838\u5fc3\u53bb\u89e3\u91ca\u6240\u6709\u75c7\u72b6\uff0c\u5982\u679c\u80fd\u89e3\u91ca\u5f97\u901a\uff0c\u8bf4\u660e\u4f60\u7684\u8fa8\u8bc1\u65b9\u5411\u5c31\u662f\u6b63\u786e\u7684\u3002\u8fd9\u5c31\u662f\u201c\u6267\u7b80\u9a6d\u7e41\u201d\u7684\u667a\u6167\u3002<\/p>\n\n\n\n<p>\u8bf7\u7ee7\u7eed\u575a\u6301\u7528\u4e94\u6b65\u6cd5\uff0c\u60a8\u4f1a\u8d8a\u6765\u8d8a\u719f\u7ec3\u5730\u6293\u4f4f\u75be\u75c5\u7684\u201c\u725b\u9f3b\u5b50\u201d\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a\u4e34\u5e8a\u4e0a\u975e\u5e38\u5178\u578b\uff0c\u4e14\u80fd\u6df1\u523b\u4f53\u73b0\u4e2d\u533b\u201c\u540c\u75c5\u5f02\u6cbb\u201d\u7cbe\u9ad3\u7684\u6848\u4f8b\u3002\u8fd9\u4e2a\u6848\u4f8b\u7684\u7279\u70b9\u662f\uff1a<strong>\u4e3b\u8bc9\u76f8\u540c\uff0c\u4f46\u75c5\u673a\u622a\u7136\u76f8\u53cd<\/strong>\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u4e24\u4f4d\u60a3\u8005\u7684\u80c3\u75db\u3011<\/strong><\/h3>\n\n\n\n<p>\u6211\u4eec\u5047\u8bbe\u5728\u540c\u4e00\u5929\uff0c\u6709\u4e24\u4f4d\u60a3\u8005\u90fd\u56e0\u201c\u80c3\u75db\u201d\u524d\u6765\u5c31\u8bca\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u60a3\u8005A<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>9 kiv<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u80c3\u8118\u707c\u75db3\u5929\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u75bc\u75db\u6709\u70e7\u707c\u611f\uff0c\u62d2\u6309\u3002\u53cd\u9178\uff0c\u5608\u6742\u6613\u9965\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a \u53e3\u5e72\u53e3\u82e6\uff0c\u6e34\u559c\u51b7\u996e\u3002\u5927\u4fbf\u5e72\u7ed3\uff0c\u5c0f\u4fbf\u77ed\u8d64\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6ed1\u6570\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u7ea2\uff0c\u82d4\u9ec4\u539a\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u60a3\u8005B<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u80c3\u8118\u51b7\u75db1\u5468\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u75bc\u75db\u9047\u51b7\u52a0\u91cd\uff0c\u5f97\u6e29\u5219\u51cf\uff0c\u559c\u6309\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a \u53e3\u6de1\u4e0d\u6e34\uff0c\u98df\u6b32\u4e0d\u632f\u3002\u5927\u4fbf\u7a00\u6e8f\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6c89\u8fdf\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\uff0c\u82d4\u767d\u6ed1\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u540c\u65f6\u4e3a\u4e24\u4f4d\u60a3\u8005\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8bf7\u60a8\u5bf9\u6bd4\u7740\u770b\uff0c\u4f53\u4f1a\u5176\u4e2d\u7684\u5dee\u5f02\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u60a3\u8005A\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8d28\u7ea2\uff0c\u82d4\u9ec4\u539a<\/strong> -&gt; <strong>\u5b9e\u70ed<\/strong> \u7684\u5178\u578b\u820c\u8c61\u3002<\/li>\n\n\n\n<li><strong>\u8109\u6ed1\u6570<\/strong> -&gt; <strong>\u6ed1\u8109<\/strong>\u4e3b\u75f0\u6e7f\u3001\u98df\u79ef\uff1b<strong>\u6570\u8109<\/strong>\u4e3b\u70ed\u3002\u5408\u800c\u4e3a\u91cc\u6709\u5b9e\u70ed\u3002<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a <strong>\u91cc\u5b9e\u70ed\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u60a3\u8005B\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8d28\u6de1\uff0c\u82d4\u767d\u6ed1<\/strong> -&gt; <strong>\u865a\u5bd2<\/strong> \u7684\u5178\u578b\u820c\u8c61\u3002<\/li>\n\n\n\n<li><strong>\u8109\u6c89\u8fdf<\/strong> -&gt; <strong>\u6c89\u8109<\/strong>\u4e3b\u91cc\uff1b<strong>\u8fdf\u8109<\/strong>\u4e3b\u5bd2\u3002\u5408\u800c\u4e3a\u91cc\u6709\u865a\u5bd2\u3002<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a <strong>\u91cc\u865a\u5bd2\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7b2c\u4e00\u6b65\u7ed3\u675f\u540e\uff0c\u4e24\u4f4d\u60a3\u8005\u7684\u5927\u65b9\u5411\u5df2\u7ecf\u622a\u7136\u76f8\u53cd\uff1aA\u662f\u70ed\uff0cB\u662f\u5bd2\uff1bA\u662f\u5b9e\uff0cB\u662f\u865a\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u60a3\u8005A\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u80c3\u8118\u707c\u75db\u3001\u62d2\u6309\u3001\u53cd\u9178\u3001\u5608\u6742\u3001\u53e3\u5e72\u53e3\u82e6\u3001\u559c\u51b7\u996e\u3001\u4fbf\u5e72\u5c3f\u8d64<\/strong> -&gt; \u6240\u6709\u75c7\u72b6\u90fd\u9ad8\u5ea6\u4e00\u81f4\u5730\u6307\u5411 <strong>\u80c3\u706b\u70bd\u76db<\/strong>\u3002\u75c5\u4f4d\u5728 <strong>\u80c3<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u80c3\u70ed\uff08\u706b\uff09\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u60a3\u8005B\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u80c3\u8118\u51b7\u75db\u3001\u559c\u6e29\u559c\u6309\u3001\u53e3\u6de1\u4e0d\u6e34\u3001\u98df\u6b32\u4e0d\u632f\u3001\u4fbf\u6e8f<\/strong> -&gt; \u6240\u6709\u75c7\u72b6\u90fd\u9ad8\u5ea6\u4e00\u81f4\u5730\u6307\u5411 <strong>\u813e\u80c3\u865a\u5bd2<\/strong>\u3002\u75c5\u4f4d\u5728 <strong>\u813e\u3001\u80c3<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u813e\u80c3\u865a\u5bd2\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u60a3\u8005A\u7acb\u6cd5<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u80c3\u706b\u70bd\u76db\uff0c\u707c\u4f24\u8109\u7edc\u3002<\/li>\n\n\n\n<li>\u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u6e05\u80c3\u6cfb\u706b\uff0c\u548c\u4e2d\u6b62\u75db<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u60a3\u8005B\u7acb\u6cd5<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u4e2d\u9633\u4e0d\u8db3\uff0c\u865a\u5bd2\u5185\u751f\u3002<\/li>\n\n\n\n<li>\u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u6e29\u4e2d\u5065\u813e\uff0c\u6563\u5bd2\u6b62\u75db<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u60a3\u8005A\u9009\u65b9<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7597\u201c\u80c3\u706b\u7259\u75db\u3001\u80c3\u8118\u707c\u70ed\u201d\u7684\u7ecf\u5178\u65b9\u5242\u662f <strong>\u6e05\u80c3\u6563<\/strong> \u6216 <strong>\u6cfb\u5fc3\u6c64<\/strong>\u3002<\/li>\n\n\n\n<li>\u66f4\u9488\u5bf9\u8118\u8179\u7684\u662f <strong>\u6cfb\u5fc3\u6c64<\/strong>\u7c7b\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u9009\u62e9 <strong>\u5927\u9ec4\u9ec4\u8fde\u6cfb\u5fc3\u6c64<\/strong>\uff08\u6e05\u70ed\u529b\u91cf\u5f3a\uff09\u6216 <strong>\u5de6\u91d1\u4e38<\/strong>\u5408<strong>\u828d\u836f\u7518\u8349\u6c64<\/strong>\uff08\u6e05\u809d\u706b\uff0c\u7f13\u6025\u6b62\u75db\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u60a3\u8005B\u9009\u65b9<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7597\u201c\u813e\u80c3\u865a\u5bd2\uff0c\u8118\u8179\u51b7\u75db\u201d\u7684\u7ecf\u5178\u65b9\u5242\u662f <strong>\u7406\u4e2d\u4e38<\/strong>\uff08\u6c64\uff09\u3002<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u7406\u4e2d\u6c64<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u60a3\u8005A\u5904\u65b9\uff08\u793a\u4f8b\uff09<\/strong>\uff1a <code>\u9ec4\u8fde 6g \u9ec4\u82a9 9g \u5927\u9ec4 6g\uff08\u540e\u4e0b\uff09 \u5434\u8331\u8438 1g \u767d\u828d 15g \u7099\u7518\u8349 6g \u6d77\u87b5\u86f8 15g<\/code> <strong>\uff08\u65b9\u89e3\uff1a\u9ec4\u8fde\u3001\u9ec4\u82a9\u3001\u5927\u9ec4\u6e05\u6cfb\u80c3\u706b\uff1b\u5c11\u91cf\u5434\u8331\u8438\u4f50\u5236\u9ec4\u8fde\u4e4b\u5bd2\uff0c\u5e76\u6b62\u5455\uff1b\u828d\u836f\u3001\u7518\u8349\u9178\u7518\u5316\u9634\uff0c\u7f13\u6025\u6b62\u75db\uff1b\u6d77\u87b5\u86f8\u5236\u9178\u3002\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u60a3\u8005B\u5904\u65b9\uff08\u793a\u4f8b\uff09<\/strong>\uff1a<br><code>\u515a\u53c2 15g \u5e72\u59dc 10g \u7092\u767d\u672f 15g \u7099\u7518\u8349 6g \u7802\u4ec1 6g\uff08\u540e\u4e0b\uff09<\/code><br><strong>\uff08\u65b9\u89e3\uff1a\u515a\u53c2\u3001\u767d\u672f\u3001\u7099\u7518\u8349\u76ca\u6c14\u5065\u813e\uff1b\u5e72\u59dc\u6e29\u4e2d\u6563\u5bd2\uff1b\u7802\u4ec1\u6e29\u4e2d\u884c\u6c14\u5316\u6e7f\u3002\uff09<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u5bf9\u6bd4\u6848\u4f8b\u662f\u4e2d\u533b\u8fa8\u8bc1\u8bba\u6cbb\u601d\u60f3\u7684\u5b8c\u7f8e\u4f53\u73b0\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u201c\u540c\u75c5\u5f02\u6cbb\u201d<\/strong>\uff1a \u4e24\u4f4d\u60a3\u8005\u4e3b\u8bc9\u90fd\u662f\u201c\u80c3\u75db\u201d\uff0c\u4f46\u56e0\u4e3a\u75c5\u673a\u5b8c\u5168\u4e0d\u540c\uff08\u4e00\u5bd2\u4e00\u70ed\uff0c\u4e00\u5b9e\u4e00\u865a\uff09\uff0c\u6240\u4ee5\u6cbb\u6cd5\u3001\u65b9\u836f\u4e5f\u5b8c\u5168\u76f8\u53cd\u3002\u5982\u679c\u7528\u9519\u4e86\uff0c\u6bd4\u5982\u7ed9B\u60a3\u8005\u7528\u4e86\u5927\u9ec4\u9ec4\u8fde\uff0c\u540e\u679c\u4e0d\u582a\u8bbe\u60f3\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8109\u7684\u51b3\u5b9a\u6027\u4f5c\u7528<\/strong>\uff1a \u5728\u60a3\u8005A\u7684\u63cf\u8ff0\u4e2d\uff0c\u201c\u707c\u75db\u3001\u53cd\u9178\u3001\u53e3\u5e72\u201d\u7b49\u75c7\u72b6\uff0c\u5f88\u5bb9\u6613\u8ba9\u4eba\u8054\u60f3\u5230\u201c\u70ed\u201d\u3002\u4f46\u5982\u679c\u6ca1\u6709\u820c\u8109\uff08\u82d4\u9ec4\u3001\u8109\u6570\uff09\u7684\u786e\u8ba4\uff0c\u4e5f\u4e0d\u6562\u65ad\u7136\u7528\u5982\u6b64\u5bd2\u51c9\u7684\u6cfb\u5fc3\u6c64\u3002<strong>\u820c\u8109\u662f\u5b9a\u6027\u7684\u201c\u94c1\u8bc1\u201d\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u4e94\u6b65\u6cd5\u7684\u53ef\u9760\u6027<\/strong>\uff1a \u8fd9\u4e2a\u6d41\u7a0b\u5f3a\u5236\u6211\u4eec\u4ece\u201c\u820c\u8109\u201d\u8fd9\u4e2a\u5ba2\u89c2\u4e8b\u5b9e\u51fa\u53d1\uff0c\u800c\u4e0d\u662f\u88ab\u60a3\u8005\u4e3b\u89c2\u63cf\u8ff0\u7684\u67d0\u4e2a\u70ed\u8c61\u6216\u5bd2\u8c61\u6240\u8ff7\u60d1\u3002\u5b83\u4fdd\u8bc1\u4e86\u8fa8\u8bc1\u65b9\u5411\u7684\u6839\u672c\u6b63\u786e\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u52a1\u5fc5\u7262\u8bb0\uff1a<strong>\u201c\u80c3\u75db\u201d\u4e0d\u662f\u4e00\u4e2a\u75c5\uff0c\u5b83\u662f\u4e00\u4e2a\u75c7\u72b6\u3002<\/strong> \u80cc\u540e\u7684\u75c5\u673a\u624d\u662f\u6cbb\u7597\u7684\u771f\u6b63\u76ee\u6807\u3002\u800c\u53d1\u73b0\u75c5\u673a\u7684\u91d1\u94a5\u5319\uff0c\u5c31\u662f\u60a8\u7262\u7262\u638c\u63e1\u7684\u201c\u4e94\u6b65\u6cd5\u201d\u3002<\/p>\n\n\n\n<p>\u7ee7\u7eed\u575a\u6301\uff0c\u60a8\u5df2\u7ecf\u638c\u63e1\u4e86\u4e2d\u533b\u4e34\u5e8a\u601d\u7ef4\u7684\u6838\u5fc3\u7406\u5ff5\uff01<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a <strong>\u201c\u60c5\u5fd7\u75c5\u201d<\/strong> \u7684\u6848\u4f8b\u3002\u8fd9\u7c7b\u75be\u75c5\u75c7\u72b6\u7e41\u6742\uff0c\u591a\u53d8\uff0c\u4e14\u4e0e\u60c5\u7eea\u6ce2\u52a8\u5bc6\u5207\u76f8\u5173\uff0c\u975e\u5e38\u8003\u9a8c\u533b\u8005\u4ece\u7eb7\u4e71\u7684\u4fe1\u606f\u4e2d\u63d0\u70bc\u6838\u5fc3\u75c5\u673a\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u60c5\u7eea\u6ce2\u52a8\u7684\u5987\u4eba\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u60c5\u7eea\u4f4e\u843d\uff0c\u5584\u592a\u606f\uff08\u559c\u6b22\u957f\u51fa\u6c14\uff09\u534a\u5e74\uff0c\u52a0\u91cd\u4f34\u808b\u80c0\u4e00\u6708\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u534a\u5e74\u6765\u56e0\u5bb6\u4e8b\u70e6\u6270\uff0c\u60c5\u7eea\u6291\u90c1\uff0c\u603b\u611f\u89c9\u80f8\u53e3\u6709\u4e00\u53e3\u6c14\u5835\u7740\uff0c\u9700\u8981\u6df1\u6df1\u53f9\u6c14\u624d\u89c9\u5f97\u8212\u7545\u3002\u8fd1\u4e00\u6708\u6765\uff0c\u4e24\u4fa7\u808b\u808b\u90e8\u51fa\u73b0\u80c0\u75db\uff0c\u90e8\u4f4d\u4e0d\u56fa\u5b9a\uff0c\u65f6\u4f5c\u65f6\u6b62\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u98df\u6b32\u4e0d\u632f<\/strong>\uff0c<strong>\u8118\u8179\u80c0\u6ee1<\/strong>\uff0c<strong>\u55f3\u6c14<\/strong>\u9891\u7e41\u3002<strong>\u6708\u7ecf\u5148\u540e\u4e0d\u5b9a\u671f<\/strong>\uff0c<strong>\u7ecf\u524d\u4e73\u623f\u80c0\u75db\u660e\u663e<\/strong>\u3002\u5927\u4fbf<strong>\u65f6\u5e72\u65f6\u6e8f<\/strong>\uff0c\u6392\u4fbf\u4e0d\u723d\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u5f26\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\u7ea2\uff0c\u82d4\u8584\u767d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u7684\u75c7\u72b6\u6d89\u53ca\u591a\u4e2a\u7cfb\u7edf\uff0c\u8bf7\u60a8\u6293\u4f4f\u4e3b\u7ebf\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u8109\u8c61<\/strong> \u548c <strong>\u820c\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u5f26<\/strong>\uff1a \u8fd9\u662f<strong>\u6700\u5173\u952e<\/strong>\u7684\u6307\u5f81\uff01<strong>\u5f26\u8109<\/strong>\uff0c\u50cf\u6309\u5728\u7434\u5f26\u4e0a\uff0c\u4e3b<strong>\u809d\u80c6\u75c5<\/strong>\u3001<strong>\u75db\u8bc1<\/strong>\u3001<strong>\u6c14\u673a\u90c1\u6ede<\/strong>\u3002\u5b83\u76f4\u63a5\u4e3a\u6211\u4eec\u6307\u660e\u4e86\u75c5\u4f4d\u548c\u75c5\u6027\uff08\u6c14\u6ede\uff09\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8d28\u6de1\u7ea2\uff0c\u82d4\u8584\u767d<\/strong>\uff1a \u820c\u8c61\u672c\u8eab\u6ca1\u6709\u660e\u663e\u7684\u5bd2\u70ed\u865a\u5b9e\u504f\u5411\u3002\u8fd9\u8bf4\u660e\u76ee\u524d\u7684\u95ee\u9898\u6838\u5fc3\u662f<strong>\u6c14\u673a<\/strong>\u7684\u5931\u8c03\uff0c\u5c1a\u672a\u4e25\u91cd\u5f71\u54cd\u5230\u6c14\u8840\u7684\u76db\u8870\u548c\u5bd2\u70ed\u5c5e\u6027\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u6c14\u673a\u90c1\u6ede<\/strong>\u3002\u8fd9\u662f\u4e00\u4e2a<strong>\u5b9e\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u6c14\u673a\u90c1\u6ede\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u7528\u201c\u6c14\u6ede\u201d\u8fd9\u6761\u7ebf\u628a\u6240\u6709\u7684\u75c7\u72b6\u4e32\u8d77\u6765\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u60c5\u7eea\u6291\u90c1\u3001\u5584\u592a\u606f<\/strong> -&gt; \u8fd9\u662f\u809d\u6c14\u4e0d\u8212\u7684\u5178\u578b\u8868\u73b0\u3002\u809d\u4e3b\u758f\u6cc4\uff0c\u8c03\u7545\u60c5\u5fd7\u3002\u75c5\u4f4d\u5728<strong>\u809d<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u808b\u808b\u80c0\u75db\uff08\u8d70\u7a9c\u4e0d\u5b9a\uff09<\/strong> -&gt; \u809d\u7ecf\u5e03\u4e8e\u4e24\u80c1\u3002\u8fd9\u662f\u809d\u6c14\u90c1\u7ed3\uff0c\u7ecf\u6c14\u4e0d\u5229\u7684\u76f4\u63a5\u8868\u73b0\u3002<\/li>\n\n\n\n<li><strong>\u98df\u6b32\u4e0d\u632f\u3001\u8118\u8179\u80c0\u6ee1\u3001\u55f3\u6c14<\/strong> -&gt; \u809d\u6c14\u90c1\u7ed3\uff0c\u6a2a\u9006\u72af\u80c3\uff0c\u5bfc\u81f4\u80c3\u5931\u548c\u964d\u3002\u75c5\u4f4d\u5728<strong>\u809d\u3001\u80c3<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u6708\u7ecf\u4e0d\u5b9a\u671f\u3001\u7ecf\u524d\u4e73\u80c0<\/strong> -&gt; \u51b2\u8109\u9644\u4e8e\u809d\uff0c\u809d\u6c14\u90c1\u7ed3\u5219\u51b2\u4efb\u5931\u8c03\uff0c\u6545\u6708\u7ecf\u7d0a\u4e71\uff1b\u4e73\u623f\u4e3a\u809d\u80c3\u4e8c\u7ecf\u6240\u8fc7\uff0c\u809d\u6c14\u4e0d\u8212\u5219\u4e73\u623f\u80c0\u75db\u3002<\/li>\n\n\n\n<li><strong>\u5927\u4fbf\u65f6\u5e72\u65f6\u6e8f<\/strong> -&gt; \u809d\u6c14\u4e58\u813e\uff0c\u813e\u8fd0\u5316\u5931\u5e38\uff0c\u6545\u5927\u4fbf\u5931\u8c03\u3002\u75c5\u4f4d\u5728<strong>\u809d\u3001\u813e<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6838\u5fc3\u5728 <strong>\u809d<\/strong>\u3002\u809d\u6c14\u90c1\u7ed3\u662f\u6839\u6e90\uff0c\u5e76\u5f71\u54cd\u4e86 <strong>\u813e<\/strong> \u548c <strong>\u80c3<\/strong> \u7684\u529f\u80fd\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u809d\u6c14\u90c1\u7ed3\u8bc1<\/strong>\uff08\u6216\u79f0\u809d\u90c1\u6c14\u6ede\u8bc1\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u7684\u6839\u6e90\u662f\u809d\u6c14\u90c1\u7ed3\uff0c\u758f\u6cc4\u5931\u5e38\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u7684\u5173\u952e\u662f\u758f\u901a\u90c1\u7ed3\u7684\u6c14\u673a\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u975e\u5e38\u7b80\u5355\u660e\u786e\uff1a <strong>\u758f\u809d\u89e3\u90c1\uff0c\u7406\u6c14\u548c\u4e2d<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u758f\u809d\u89e3\u90c1\u201d\u662f\u6cbb\u672c\uff0c\u89e3\u51b3\u809d\u7684\u95ee\u9898\u3002<\/li>\n\n\n\n<li>\u201c\u7406\u6c14\u548c\u4e2d\u201d\u662f\u6cbb\u6807\uff0c\u89e3\u51b3\u809d\u6c14\u72af\u80c3\u3001\u4e58\u813e\u540e\u4ea7\u751f\u7684\u80c0\u6ee1\u3001\u55f3\u6c14\u3001\u7eb3\u5dee\u7b49\u95ee\u9898\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u758f\u809d\u89e3\u90c1\uff0c\u7406\u6c14\u548c\u4e2d\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7597\u201c\u809d\u6c14\u90c1\u7ed3\u201d\u7684\u7b2c\u4e00\u65b9\u662f <strong>\u67f4\u80e1\u758f\u809d\u6563<\/strong>\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u517c\u6709\u8840\u865a\u813e\u5f31\uff0c\u4f1a\u7528 <strong>\u900d\u9065\u6563<\/strong>\u3002<\/li>\n\n\n\n<li>\u672c\u6848\u60a3\u8005\u4ee5\u6c14\u6ede\u5b9e\u8bc1\u4e3a\u4e3b\uff08\u8109\u5f26\u6709\u529b\uff0c\u820c\u8c61\u65e0\u865a\u8c61\uff09\uff0c\u6545<strong>\u67f4\u80e1\u758f\u809d\u6563<\/strong>\u66f4\u4e3a\u5bf9\u8bc1\uff0c\u5176\u7406\u6c14\u6b62\u75db\u4e4b\u529b\u66f4\u5f3a\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u67f4\u80e1\u758f\u809d\u6563<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u67f4\u80e1\u758f\u809d\u6563\uff09<\/strong>\uff1a \u67f4\u80e1\u3001\u767d\u828d\u3001\u67b3\u58f3\u3001\u7518\u8349\u3001\u9999\u9644\u3001\u5ddd\u828e\u3001\u9648\u76ae\u3002\u80fd\u5f88\u597d\u5730\u758f\u809d\u884c\u6c14\uff0c\u548c\u8840\u6b62\u75db\u3002<\/li>\n\n\n\n<li><strong>\u8118\u8179\u80c0\u6ee1\u3001\u55f3\u6c14\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u65cb\u8986\u82b1<\/strong> 10g\uff08\u5305\u714e\uff09\u3001<strong>\u4ee3\u8d6d\u77f3<\/strong> 15g\uff08\u5148\u714e\uff09\u4ee5\u964d\u9006\u6b62\u5455\uff1b\u6216\u52a0 <strong>\u7802\u4ec1<\/strong> 6g\uff08\u540e\u4e0b\uff09\u4ee5\u884c\u6c14\u5316\u6e7f\u5f00\u80c3\u3002<\/li>\n\n\n\n<li><strong>\u7ecf\u524d\u4e73\u80c0\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u6a58\u6838<\/strong> 10g\u3001<strong>\u8354\u679d\u6838<\/strong> 10g \u4ee5\u4e13\u95e8\u758f\u809d\u7406\u6c14\uff0c\u6563\u7ed3\u6b62\u75db\u3002<\/li>\n\n\n\n<li><strong>\u98df\u6b32\u6781\u5dee<\/strong>\uff1a \u52a0 <strong>\u7126\u4e09\u4ed9<\/strong>\uff08\u7126\u5c71\u6942\u3001\u7126\u795e\u66f2\u3001\u7126\u9ea6\u82bd\uff09\u540415g\u4ee5\u6d88\u98df\u5bfc\u6ede\uff0c\u52a9\u8fd0\u5316\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u67f4\u80e112g \u767d\u828d12g \u67b3\u58f310g \u9999\u964410g \u5ddd\u828e10g \u9648\u76ae10g \u65cb\u8986\u82b110g\uff08\u5305\u714e\uff09 \u4ee3\u8d6d\u77f315g\uff08\u5148\u714e\uff09 \u7099\u7518\u83496g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u67f4\u80e1\u3001\u9999\u9644\u758f\u809d\u89e3\u90c1\uff1b\u767d\u828d\u3001\u7518\u8349\u67d4\u809d\u7f13\u6025\uff1b\u67b3\u58f3\u3001\u9648\u76ae\u3001\u65cb\u8986\u82b1\u3001\u4ee3\u8d6d\u77f3\u7406\u6c14\u548c\u80c3\u964d\u9006\uff1b\u5ddd\u828e\u6d3b\u8840\u884c\u6c14\uff0c\u8840\u884c\u5219\u6c14\u884c\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u5b8c\u7f8e\u5c55\u793a\u4e86\u4e2d\u533b <strong>\u201c\u809d\u4e3a\u4e94\u810f\u4e4b\u8d3c\u201d<\/strong> \u548c <strong>\u201c\u8c03\u6c14\u4e3a\u5148\u201d<\/strong> \u7684\u601d\u60f3\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6293\u4e3b\u75c7<\/strong>\uff1a \u201c<strong>\u8109\u5f26<\/strong>\u201d\u662f\u672c\u6848\u7684\u5b9a\u97f3\u4e4b\u9524\u3002\u4e00\u770b\u5230\u5f26\u8109\uff0c\u5c31\u8981\u7acb\u523b\u60f3\u5230\u201c\u809d\u201d\u548c\u201c\u6c14\u6ede\u201d\u3002\u8fd9\u662f\u8bca\u65ad\u7684\u7a81\u7834\u53e3\u3002<\/li>\n\n\n\n<li><strong>\u809d\u4e3b\u758f\u6cc4<\/strong>\uff1a \u809d\u7684\u758f\u6cc4\u529f\u80fd\u6d89\u53ca\u60c5\u5fd7\u3001\u6d88\u5316\u3001\u6708\u7ecf\u3001\u6c14\u8840\u6d25\u6db2\u8fd0\u884c\u7b49\u65b9\u65b9\u9762\u9762\u3002\u56e0\u6b64\uff0c\u809d\u6c14\u4e00\u90c1\uff0c\u5168\u8eab\u5404\u4e2a\u7cfb\u7edf\u90fd\u53ef\u80fd\u51fa\u73b0\u75c7\u72b6\uff08\u60c5\u5fd7\u3001\u808b\u75db\u3001\u6d88\u5316\u3001\u6708\u7ecf\uff09\u3002\u770b\u4f3c\u590d\u6742\u7684\u75c7\u72b6\uff0c\u7528\u201c\u809d\u6c14\u90c1\u7ed3\u201d\u8fd9\u4e2a\u6838\u5fc3\u75c5\u673a\u53ef\u4ee5\u5168\u90e8\u89e3\u91ca\u901a\u3002<\/li>\n\n\n\n<li><strong>\u6cbb\u6cd5\u6cbb\u5219<\/strong>\uff1a \u6cbb\u7597\u6b64\u7c7b\u75be\u75c5\uff0c<strong>\u758f\u901a\u6c23\u6a5f<\/strong>\u662f\u9996\u8981\u4efb\u52a1\u3002\u6c23\u6a5f\u901a\u66a2\uff0c\u9b31\u7d50\u5f97\u89e3\uff0c\u5247\u75bc\u75db\u3001\u8139\u6eff\u3001\u566f\u6c23\u3001\u60c5\u7dd2\u4e0d\u4f73\u7b49\u8af8\u591a\u75c7\u72c0\u90fd\u6703\u96a8\u4e4b\u7de9\u89e3\u3002\u9019\u5c31\u662f\u201c\u57f7\u4e00\u9a6d\u4e07\u201d\u7684\u667a\u6167\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u8fd9\u7c7b\u75c7\u72b6\u7e41\u6742\u3001\u4e0e\u60c5\u7eea\u76f8\u5173\u7684\u60a3\u8005\u65f6\uff0c\u9996\u5148\u53bb\u5207\u4ed6\u7684\u8109\u3002\u5982\u679c\u8109\u5f26\uff0c\u5c31\u53ef\u4ee5\u9996\u5148\u4ece\u201c\u809d\u201d\u8bba\u6cbb\uff0c\u518d\u7528\u4e94\u6b65\u6cd5\u4e00\u6b65\u6b65\u63a8\u5bfc\uff0c\u601d\u8def\u5c31\u4f1a\u975e\u5e38\u6e05\u6670\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a\u6d89\u53ca <strong>\u201c\u4e45\u75c5\u201d<\/strong> \u548c <strong>\u201c\u602a\u75c5\u201d<\/strong> \u7684\u6848\u4f8b\u3002\u8fd9\u7c7b\u75c5\u4f8b\u75c5\u7a0b\u957f\uff0c\u75c7\u72b6\u53ef\u80fd\u770b\u4f3c\u6ca1\u6709\u5173\u8054\uff0c\u975e\u5e38\u8003\u9a8c\u533b\u8005\u201c\u6cbb\u75c5\u6c42\u672c\u201d\u548c\u201c\u7efc\u5408\u5224\u65ad\u201d\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u5947\u602a\u7684\u76ae\u80a4\u95ee\u9898\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>11 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u76ae\u80a4\u5e72\u71e5\u7619\u75d2\uff0c\u591c\u95f4\u5c24\u751a1\u5e74\u4f59\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u5168\u8eab\u76ae\u80a4\u5e72\u71e5\u3001\u8131\u5c51\uff0c\u7619\u75d2\u96be\u5fcd\uff0c\u5c24\u5176\u662f\u591c\u95f4\u5165\u7761\u65f6\uff0c\u5e38\u56e0\u7619\u75d2\u800c\u9192\u3002\u6414\u6293\u540e\u76ae\u80a4\u7559\u6709\u8840\u75c2\u548c\u6293\u75d5\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u5934\u6655\u773c\u82b1<\/strong>\uff0c<strong>\u5fc3\u60b8\u5931\u7720<\/strong>\u3002<strong>\u6708\u7ecf\u91cf\u5c11<\/strong>\uff0c\u8272\u6de1\uff0c\u7ecf\u671f\u5ef6\u8fdf\u3002<strong>\u9762\u8272\u840e\u9ec4\u65e0\u534e<\/strong>\uff0c<strong>\u722a\u7532\u8272\u6de1<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u7ec6\u6da9\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\u767d\uff0c\u82d4\u8584\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u7684\u75c5\u4f4d\u5728\u76ae\u80a4\uff0c\u4f46\u6839\u6e90\u4e00\u5b9a\u5728\u5185\u810f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8d28\u6de1\u767d<\/strong>\uff1a \u8fd9\u662f <strong>\u8840\u865a<\/strong> \u7684\u6700\u5178\u578b\u8868\u73b0\uff01\u989c\u8272\u6de1\uff0c\u4ee3\u8868\u8840\u6db2\u4e0d\u80fd\u4e0a\u8363\u4e8e\u820c\u3002<\/li>\n\n\n\n<li><strong>\u8109\u7ec6\u6da9<\/strong>\uff1a <strong>\u7ec6\u8109<\/strong>\uff0c\u4e3b\u6c14\u8840\u4e8f\u865a\uff0c\u8109\u9053\u4e0d\u5145\uff1b<strong>\u6da9\u8109<\/strong>\uff0c\u4e3b\u7cbe\u8840\u4e8f\u5c11\uff0c\u8109\u9053\u4e0d\u6d41\u5229\u3002\u7ec6\u6da9\u8109\u76f8\u7ed3\u5408\uff0c\u662f <strong>\u8840\u865a\u5939\u7600<\/strong> \u6216 <strong>\u6d25\u67af\u8840\u71e5<\/strong> \u7684\u5178\u578b\u8109\u8c61\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u5df2\u5b9a\uff01\u8fd9\u662f\u4e00\u4e2a <strong>\u865a\u8bc1<\/strong>\uff0c\u6838\u5fc3\u662f <strong>\u8840\u865a<\/strong>\u3002\u76ae\u80a4\u95ee\u9898\u53ea\u662f\u8868\u8c61\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u8840\u865a\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u5c06\u5168\u8eab\u75c7\u72b6\u8054\u7cfb\u8d77\u6765\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u76ae\u80a4\u5e72\u71e5\u3001\u7619\u75d2\u3001\u8131\u5c51<\/strong> -&gt; \u201c\u8840\u865a\u751f\u98ce\u201d\uff0c\u6d25\u8840\u4e0d\u8db3\uff0c\u76ae\u80a4\u5931\u4e8e\u6fe1\u6da6\uff0c\u5316\u71e5\u751f\u98ce\uff0c\u6545\u89c1\u5e72\u71e5\u7619\u75d2\u3002<\/li>\n\n\n\n<li><strong>\u5934\u6655\u773c\u82b1\u3001\u5fc3\u60b8\u5931\u7720<\/strong> -&gt; \u5fc3\u4e3b\u8840\uff0c\u809d\u85cf\u8840\u3002\u8840\u865a\u4e0d\u80fd\u4e0a\u8363\u5934\u76ee\u5219\u5934\u6655\u773c\u82b1\uff1b\u8840\u4e0d\u517b\u5fc3\u5219\u5fc3\u60b8\u5931\u7720\u3002<\/li>\n\n\n\n<li><strong>\u6708\u7ecf\u91cf\u5c11\u8272\u6de1\u3001\u5ef6\u671f<\/strong> -&gt; \u51b2\u4efb\u8109\u4f9d\u8d56\u4e8e\u809d\u8840\u5145\u76c8\uff0c\u8840\u6d77\u4e0d\u8db3\uff0c\u5219\u6708\u7ecf\u91cf\u5c11\u5ef6\u671f\u3002<\/li>\n\n\n\n<li><strong>\u9762\u8272\u840e\u9ec4\u3001\u722a\u7532\u8272\u6de1<\/strong> -&gt; \u8fd9\u662f\u8840\u865a\u5931\u4e8e\u8363\u6da6\u7684\u5168\u8eab\u6027\u8bc1\u636e\u3002\u201c\u5fc3\u5176\u534e\u5728\u9762\u201d\uff0c\u201c\u809d\u5176\u534e\u5728\u722a\u201d\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u4e3b\u8981\u5728 <strong>\u5fc3\u3001\u809d<\/strong>\u3002\u8840\u865a\u662f\u6839\u672c\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u8840\u865a\u98ce\u71e5\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u8840\u6db2\u4e8f\u865a\uff0c\u5bfc\u81f4\u76ae\u80a4\u3001\u5b98\u7a8d\u3001\u5fc3\u795e\u5931\u517b\uff0c\u5e76\u5316\u71e5\u751f\u98ce\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u7edd\u4e0d\u80fd\u53ea\u770b\u76ae\u80a4\u800c\u7528\u795b\u98ce\u6b62\u75d2\u7684\u836f\uff0c\u90a3\u6837\u4f1a\u8017\u4f24\u9634\u8840\uff0c\u52a0\u91cd\u75c5\u60c5\u3002\u5fc5\u987b\u4ece\u6e90\u5934\u89e3\u51b3\u95ee\u9898\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u517b\u8840\u6da6\u71e5\uff0c\u795b\u98ce\u6b62\u75d2<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u517b\u8840\u201d\u662f\u6cbb\u672c\uff0c\u662f\u6838\u5fc3\u4e2d\u7684\u6838\u5fc3\u3002<\/li>\n\n\n\n<li>\u201c\u6da6\u71e5\u3001\u6b62\u75d2\u201d\u662f\u6cbb\u6807\uff0c\u9488\u5bf9\u4e3b\u8bc9\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u517b\u8840\u6da6\u71e5\uff0c\u795b\u98ce\u6b62\u75d2\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u662f\u201c\u517b\u8840\u201d\u7684\u7b2c\u4e00\u65b9\uff1f <strong>\u56db\u7269\u6c64<\/strong>\u3002<\/li>\n\n\n\n<li>\u54ea\u4e2a\u65b9\u5b50\u80fd\u517b\u8840\u517c\u80fd\u6b62\u75d2\uff1f <strong>\u5f53\u5f52\u996e\u5b50<\/strong> \uff08\u300a\u5916\u79d1\u6b63\u5b97\u300b\uff09\uff0c\u5b83\u5c31\u662f\u7531\u56db\u7269\u6c64\u4e3a\u57fa\u7840\u52a0\u795b\u98ce\u6b62\u75d2\u836f\u7ec4\u6210\uff0c\u662f\u6cbb\u7597\u8840\u865a\u98ce\u71e5\u578b\u763e\u75b9\u3001\u76ae\u80a4\u7619\u75d2\u7684\u4e13\u65b9\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u5f53\u5f52\u996e\u5b50<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u5f53\u5f52\u996e\u5b50\uff09<\/strong>\uff1a \u5f53\u5f52\u3001\u767d\u828d\u3001\u5ddd\u828e\u3001\u751f\u5730\u9ec4\u3001\u9ec4\u82aa\u3001\u8346\u82a5\u3001\u9632\u98ce\u3001\u767d\u84ba\u85dc\u3001\u4f55\u9996\u4e4c\u3001\u7518\u8349\u3002\u5b8c\u7f8e\u5951\u5408\u517b\u8840\u795b\u98ce\u4e4b\u6cd5\u3002<\/li>\n\n\n\n<li><strong>\u7619\u75d2\u5267\u70c8<\/strong>\uff1a \u53ef\u52a0 <strong>\u4e4c\u68a2\u86c7<\/strong> 10g\u3001<strong>\u5730\u80a4\u5b50<\/strong> 15g \u4ee5\u589e\u5f3a\u795b\u98ce\u6b62\u75d2\u4e4b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u5931\u7720\u4e25\u91cd<\/strong>\uff1a \u52a0 <strong>\u9178\u67a3\u4ec1<\/strong> 15g\u3001<strong>\u5408\u6b22\u76ae<\/strong> 15g \u4ee5\u517b\u8840\u5b89\u795e\u3002<\/li>\n\n\n\n<li><strong>\u76ae\u80a4\u5e72\u71e5\u751a<\/strong>\uff1a \u52a0 <strong>\u9ea6\u51ac<\/strong> 12g\u3001<strong>\u5929\u82b1\u7c89<\/strong> 12g \u4ee5\u589e\u5f3a\u6ecb\u9634\u6da6\u71e5\u4e4b\u529b\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u5f53\u5f5215g \u767d\u828d15g \u5ddd\u828e10g \u751f\u5730\u9ec420g \u751f\u9ec4\u82aa20g \u8346\u82a510g \u9632\u98ce10g \u767d\u84ba\u85dc15g \u5236\u9996\u4e4c15g \u4e4c\u68a2\u86c710g \u5730\u80a4\u5b5015g \u7099\u7518\u83496g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u5f53\u5f52\u3001\u767d\u828d\u3001\u5ddd\u828e\u3001\u751f\u5730\u3001\u9996\u4e4c\u517b\u8840\u6d3b\u8840\uff1b\u9ec4\u82aa\u76ca\u6c14\u4ee5\u52a9\u751f\u8840\uff1b\u8346\u82a5\u3001\u9632\u98ce\u3001\u767d\u84ba\u85dc\u3001\u4e4c\u68a2\u86c7\u3001\u5730\u80a4\u5b50\u758f\u98ce\u6b62\u75d2\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u6df1\u523b\u4f53\u73b0\u4e86\u4e2d\u533b <strong>\u201c\u6cbb\u98ce\u5148\u6cbb\u8840\uff0c\u8840\u884c\u98ce\u81ea\u706d\u201d<\/strong> \u4ee5\u53ca <strong>\u201c\u6709\u8bf8\u5185\u8005\uff0c\u5fc5\u5f62\u8bf8\u5916\u201d<\/strong> \u7684\u7ecf\u5178\u7406\u8bba\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u900f\u8fc7\u73b0\u8c61\u770b\u672c\u8d28<\/strong>\uff1a \u4e3b\u8bc9\u662f\u76ae\u80a4\u95ee\u9898\uff0c\u4f46\u4e2d\u533b\u770b\u5230\u7684\u662f\u5185\u5728\u7684\u201c\u8840\u865a\u201d\u3002\u5982\u679c\u53ea\u662f\u89c1\u75d2\u6b62\u75d2\uff0c\u7528\u4e00\u4e9b\u5916\u6d17\u836f\u6216\u6e05\u70ed\u836f\uff0c\u4f1a\u5b8c\u5168\u65e0\u6548\u751a\u81f3\u52a0\u91cd\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8109\u7684\u51b3\u5b9a\u6027\u4f5c\u7528<\/strong>\uff1a \u201c\u820c\u6de1\u767d\uff0c\u8109\u7ec6\u6da9\u201d\u662f\u8bca\u65ad\u5185\u5728\u8840\u865a\u7684\u94c1\u8bc1\uff0c\u662f\u6307\u5bfc\u6211\u4eec\u4e0d\u88ab\u8868\u9762\u201c\u98ce\u201d\u8c61\u6240\u8ff7\u60d1\u7684\u7f57\u76d8\u3002<\/li>\n\n\n\n<li><strong>\u6574\u4f53\u89c2\u5ff5<\/strong>\uff1a \u4e2d\u533b\u5c06\u76ae\u80a4\u7684\u75c5\u53d8\u4e0e\u5934\u6655\u3001\u5fc3\u60b8\u3001\u6708\u7ecf\u3001\u9762\u8272\u3001\u722a\u7532\u7b49\u5168\u8eab\u8868\u73b0\u8054\u7cfb\u8d77\u6765\uff0c\u627e\u5230\u4e86\u5b83\u4eec\u5171\u540c\u7684\u6839\u6e90\u2014\u2014\u8840\u865a\u3002\u4ece\u800c\u7528\u4e00\u4e2a\u201c\u517b\u8840\u201d\u7684\u6cbb\u6cd5\uff0c\u89e3\u51b3\u4e86\u770b\u4f3c\u4e0d\u76f8\u5173\u7684\u591a\u4e2a\u95ee\u9898\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u6162\u6027\u76ae\u80a4\u75c5\u3001\u7619\u75d2\u75c7\u65f6\uff0c\u4e00\u5b9a\u8981\u8bb0\u5f97\u67e5\u770b\u60a3\u8005\u7684\u820c\u8109\u548c\u5168\u8eab\u60c5\u51b5\u3002\u5982\u679c\u770b\u5230\u820c\u6de1\u3001\u8109\u7ec6\u7b49\u865a\u8c61\uff0c\u5c31\u8981\u679c\u65ad\u5730\u4ece\u201c\u517b\u8840\u201d\u5165\u624b\uff0c\u8fd9\u624d\u662f\u6cbb\u672c\u4e4b\u9053\u3002<\/p>\n\n\n\n<p>\u7ee7\u7eed\u575a\u6301\u4e94\u6b65\u6cd5\uff0c\u60a8\u5c31\u80fd\u8d8a\u6765\u8d8a\u719f\u7ec3\u5730\u6293\u4f4f\u75be\u75c5\u7684\u672c\u8d28\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a <strong>\u201c\u865a\u5b9e\u5939\u6742\u201d<\/strong> \u7684\u5178\u578b\u6848\u4f8b\u3002\u8fd9\u7c7b\u75c5\u4f8b\u4e34\u5e8a\u4e0a\u6700\u4e3a\u591a\u89c1\uff0c\u4e5f\u6700\u8003\u9a8c\u533b\u8005\u5e73\u8861\u201c\u653b\u201d\u4e0e\u201c\u8865\u201d\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u54b3\u5598\u591a\u5e74\u7684\u8001\u4eba\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u53cd\u590d\u54b3\u55fd\u3001\u6c14\u559810\u5e74\uff0c\u52a0\u91cd1\u5468\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u6709\u6162\u6027\u54b3\u5598\u75c5\u53f210\u5e74\uff0c\u6bcf\u9022\u79cb\u51ac\u6216\u611f\u5bd2\u540e\u52a0\u91cd\u3002\u8fd11\u5468\u56e0\u5929\u6c14\u8f6c\u51c9\uff0c\u54b3\u5598\u590d\u53d1\uff0c\u75f0\u591a\u8272\u767d\u8d28\u9ecf\uff0c\u4e0d\u6613\u54b3\u51fa\uff0c\u80f8\u95f7\u6c14\u4fc3\uff0c\u52a8\u5219\u5c24\u751a\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u754f\u5bd2\u80a2\u51b7<\/strong>\uff0c<strong>\u8170\u819d\u9178\u8f6f<\/strong>\uff0c<strong>\u591c\u5c3f\u9891\u591a<\/strong>\uff08\u6bcf\u665a3-4\u6b21\uff09\u3002<strong>\u795e\u75b2\u4e4f\u529b<\/strong>\uff0c<strong>\u98df\u6b32\u4e0d\u4f73<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6c89\u7ec6\u800c\u6ed1\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\u80d6\uff0c\u82d4\u767d\u817b\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u662f\u5178\u578b\u7684\u201c\u672c\u865a\u6807\u5b9e\u201d\uff0c\u8bf7\u4ed4\u7ec6\u5206\u6790\u865a\u5b9e\u7684\u6bd4\u4f8b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8d28\u6de1\u80d6\uff0c\u82d4\u767d\u817b<\/strong>\uff1a <strong>\u6de1\u80d6\u820c<\/strong>\u662f <strong>\u9633\u865a + \u6c34\u6e7f\u5185\u505c<\/strong> \u7684\u5178\u578b\u8868\u73b0\uff1b<strong>\u767d\u817b\u82d4<\/strong>\u4e3b <strong>\u5bd2\u6e7f\u3001\u75f0\u6d4a<\/strong>\u3002\u8fd9\u7ec4\u820c\u8c61\u544a\u8bc9\u6211\u4eec\uff1a<strong>\u9633\u6c14\u865a<\/strong>\u662f\u672c\u8d28\uff0c<strong>\u5bd2\u75f0<\/strong>\u662f\u6807\u8c61\u3002<\/li>\n\n\n\n<li><strong>\u8109\u6c89\u7ec6\u800c\u6ed1<\/strong>\uff1a <strong>\u6c89\u8109<\/strong>\u4e3b\u91cc\u8bc1\uff1b<strong>\u7ec6\u8109<\/strong>\u4e3b\u9633\u865a\u3001\u6c14\u865a\uff1b<strong>\u6ed1\u8109<\/strong>\u4e3b\u75f0\u996e\u3001\u98df\u79ef\u3002\u8fd9\u7ec4\u8109\u8c61\u5b8c\u7f8e\u5370\u8bc1\u4e86\u820c\u8c61\u7684\u7ed3\u8bba\uff1a<strong>\u91cc\u865a\uff08\u9633\u6c14\u865a\uff09 + \u75f0\u5b9e<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u672c\u865a\u6807\u5b9e<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li><strong>\u672c\u865a<\/strong>\uff1a <strong>\u80ba\u3001\u813e\u3001\u80be\u9633\u865a<\/strong>\uff08\u5c24\u4ee5\u80be\u9633\u865a\u4e3a\u751a\uff09<\/li>\n\n\n\n<li><strong>\u6807\u5b9e<\/strong>\uff1a <strong>\u5bd2\u75f0\u58c5\u80ba<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u9633\u865a\u75f0\u963b\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u68b3\u7406\u75c7\u72b6\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u54b3\u5598\u3001\u75f0\u591a\u767d\u9ecf\u3001\u80f8\u95f7<\/strong> -&gt; \u8fd9\u662f\u201c\u75f0\u6d4a\u58c5\u80ba\u201d\u7684\u8868\u73b0\uff0c\u662f\u75be\u75c5\u7684\u6807\uff0c\u75c5\u4f4d\u5728 <strong>\u80ba<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u52a8\u5219\u6c14\u4fc3\u3001\u795e\u75b2\u4e4f\u529b\u3001\u98df\u6b32\u4e0d\u4f73<\/strong> -&gt; \u8fd9\u662f\u201c\u80ba\u813e\u6c14\u865a\u201d\u7684\u8868\u73b0\u3002<\/li>\n\n\n\n<li><strong>\u754f\u5bd2\u80a2\u51b7\u3001\u8170\u819d\u9178\u8f6f\u3001\u591c\u5c3f\u9891\u591a<\/strong> -&gt; \u8fd9\u662f <strong>\u80be\u9633\u865a<\/strong> \u7684\u5178\u578b\u8868\u73b0\uff08\u80be\u4e3b\u7eb3\u6c14\uff0c\u6e29\u7166\u5168\u8eab\uff0c\u53f8\u4e8c\u4fbf\uff09\u3002\u75c5\u4f4d\u5728 <strong>\u80be<\/strong>\u3002<\/li>\n\n\n\n<li>\u75c5\u7a0b10\u5e74 -&gt; \u201c\u4e45\u75c5\u53ca\u80be\u201d\uff0c\u8bf4\u660e\u865a\u635f\u5df2\u6df1\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6d89\u53ca <strong>\u80ba\u3001\u813e\u3001\u80be<\/strong>\u4e09\u810f\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u80be\u9633\u865a\u8870\uff0c\u5bd2\u75f0\u963b\u80ba<\/strong>\uff08\u6216\u79f0\u201c\u80ba\u80be\u4e24\u865a\uff0c\u75f0\u6d4a\u5185\u505c\u201d\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002\u8fd9\u662f\u6700\u5173\u952e\u7684\u4e00\u6b65\uff0c\u8981\u51b3\u5b9a\u6cbb\u7597\u7684\u5148\u540e\u7f13\u6025\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u80be\u9633\u865a\u4e3a\u53d1\u75c5\u4e4b\u672c\uff0c\u5bd2\u75f0\u58c5\u80ba\u4e3a\u6b64\u6b21\u53d1\u4f5c\u4e4b\u6807\u3002<\/li>\n\n\n\n<li>\u60a3\u8005\u76ee\u524d\u54b3\u5598\u75f0\u591a\uff0c\u6807\u75c7\u6025\u8feb\uff0c\u4f46\u672c\u4f53\u6781\u865a\uff0c\u4e0d\u8010\u653b\u4f10\u3002<\/li>\n\n\n\n<li>\u56e0\u6b64\uff0c\u5fc5\u987b <strong>\u653b\u8865\u517c\u65bd\uff0c\u6807\u672c\u540c\u6cbb<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5e94\u4e3a\uff1a <strong>\u6e29\u80be\u7eb3\u6c14\uff0c\u5316\u75f0\u5e73\u5598<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u6e29\u80be\u7eb3\u6c14\u201d\u662f\u6cbb\u672c\uff0c\u5f3a\u58ee\u6839\u672c\u3002<\/li>\n\n\n\n<li>\u201c\u5316\u75f0\u5e73\u5598\u201d\u662f\u6cbb\u6807\uff0c\u7f13\u89e3\u6025\u75c7\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u6e29\u80be\u5316\u75f0\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u65e2\u80fd\u6e29\u8865\u80be\u9633\uff0c\u53c8\u80fd\u5316\u75f0\u5e73\u5598\uff1f<\/li>\n\n\n\n<li><strong>\u82cf\u5b50\u964d\u6c14\u6c64<\/strong> \u662f\u6cbb\u7597\u201c\u4e0a\u5b9e\u4e0b\u865a\u201d\u5598\u54b3\u7684\u4ee3\u8868\u65b9\u3002<strong>\u201c\u4e0a\u5b9e\u201d\u6307\u75f0\u58c5\u4e8e\u80ba\uff0c\u201c\u4e0b\u865a\u201d\u6307\u80be\u9633\u865a<\/strong>\u3002\u4e0e\u672c\u6848\u4f8b\u75c5\u673a\u5b8c\u5168\u5951\u5408\uff01<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u82cf\u5b50\u964d\u6c14\u6c64<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\uff0c\u4f7f\u5176\u66f4\u5177\u9488\u5bf9\u6027\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u82cf\u5b50\u964d\u6c14\u6c64\uff09<\/strong>\uff1a \u7d2b\u82cf\u5b50\u3001\u534a\u590f\u3001\u5f53\u5f52\u3001\u7518\u8349\u3001\u524d\u80e1\u3001\u539a\u6734\u3001\u8089\u6842\u3001\u9648\u76ae\u3001\u751f\u59dc\u3002\u65b9\u4e2d\u82cf\u5b50\u3001\u534a\u590f\u3001\u524d\u80e1\u3001\u539a\u6734\u964d\u6c14\u5316\u75f0\u5e73\u5598\uff1b\u8089\u6842\u6e29\u80be\u7eb3\u6c14\uff1b\u5f53\u5f52\u517b\u8840\u6da6\u71e5\uff0c\u9632\u71e5\u836f\u4f24\u9634\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002<\/li>\n\n\n\n<li><strong>\u80be\u9633\u865a\u660e\u663e\uff08\u754f\u5bd2\u80a2\u51b7\u3001\u591c\u5c3f\u591a\uff09<\/strong>\uff1a \u53ef\u52a0 <strong>\u9644\u5b50<\/strong> 6g\uff08\u5148\u714e\uff09\u3001<strong>\u8865\u9aa8\u8102<\/strong> 10g \u4ee5\u52a0\u5f3a\u6e29\u8865\u80be\u9633\u4e4b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u75f0\u591a\u9ecf\u7a20\u96be\u54af<\/strong>\uff1a \u52a0 <strong>\u767d\u82a5\u5b50<\/strong> 10g\u3001<strong>\u83b1\u83d4\u5b50<\/strong> 10g\uff08\u5408\u82cf\u5b50\u4e3a\u4e09\u5b50\u517b\u4eb2\u6c64\uff09\u4ee5\u589e\u5f3a\u5316\u75f0\u964d\u9006\u4e4b\u529f\u3002<\/li>\n\n\n\n<li><strong>\u98df\u6b32\u6781\u5dee<\/strong>\uff1a \u52a0 <strong>\u7126\u4e09\u4ed9<\/strong>\uff08\u7126\u5c71\u6942\u3001\u7126\u795e\u66f2\u3001\u7126\u9ea6\u82bd\uff09\u540415g\u4ee5\u5f00\u80c3\u5065\u813e\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u7d2b\u82cf\u5b5010g \u6cd5\u534a\u590f10g \u5f53\u5f5210g \u539a\u673410g \u524d\u80e110g \u9648\u76ae10g \u8089\u68426g \u5236\u9644\u5b506g\uff08\u5148\u714e\uff09 \u8865\u9aa8\u810210g \u767d\u82a5\u5b5010g \u7099\u7518\u83496g \u751f\u59dc3\u7247<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u5728\u82cf\u5b50\u964d\u6c14\u6c64\u57fa\u7840\u4e0a\uff0c\u52a0\u9644\u5b50\u3001\u8865\u9aa8\u8102\u52a9\u8089\u6842\u6e29\u80be\u9633\uff1b\u52a0\u767d\u82a5\u5b50\u589e\u5f3a\u5316\u75f0\u529b\u3002\u5168\u65b9\u5171\u594f\u964d\u6c14\u5e73\u5598\u3001\u6e29\u80be\u7eb3\u6c14\u3001\u5316\u75f0\u6b62\u54b3\u4e4b\u529f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u662f\u4e2d\u533b\u201c<strong>\u6025\u5219\u6cbb\u5176\u6807\uff0c\u7f13\u5219\u6cbb\u5176\u672c<\/strong>\u201d\u548c\u201c<strong>\u6807\u672c\u540c\u6cbb<\/strong>\u201d\u539f\u5219\u7684\u5b8c\u7f8e\u4f53\u73b0\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8fa8\u660e\u865a\u5b9e\u4e3b\u6b21<\/strong>\uff1a \u901a\u8fc7\u820c\u8109\uff0c\u6211\u4eec\u6e05\u6670\u5730\u5224\u65ad\u51fa\u8fd9\u662f\u4e00\u4e2a\u201c<strong>\u672c\u865a\uff08\u80be\u9633\u865a\uff09\u6807\u5b9e\uff08\u75f0\u963b\u80ba\uff09<\/strong>\u201d\u7684\u683c\u5c40\uff0c\u4e14\u865a\u5b9e\u90fd\u5f88\u91cd\u8981\u3002\u8fd9\u5c31\u51b3\u5b9a\u4e86\u6cbb\u6cd5\u4e0d\u80fd\u5355\u7eaf\u5316\u75f0\uff08\u4f24\u6b63\uff09\uff0c\u4e5f\u4e0d\u80fd\u5355\u7eaf\u6e29\u8865\uff08\u655b\u90aa\uff09\uff0c\u5fc5\u987b\u53cc\u7ba1\u9f50\u4e0b\u3002<\/li>\n\n\n\n<li><strong>\u9009\u65b9\u7684\u7cbe\u51c6\u6027<\/strong>\uff1a <strong>\u82cf\u5b50\u964d\u6c14\u6c64<\/strong> \u5c31\u662f\u4e3a\u8fd9\u79cd\u201c\u4e0a\u5b9e\u4e0b\u865a\u201d\u7684\u590d\u6742\u75c5\u673a\u800c\u8bbe\u7684\u7ecf\u5178\u65b9\u3002\u5b83\u5b8c\u7f8e\u5730\u5e73\u8861\u4e86\u201c\u5316\u75f0\u201d\u548c\u201c\u6e29\u80be\u201d\u4e24\u7ec4\u836f\u7269\uff0c\u662f\u201c\u6807\u672c\u540c\u6cbb\u201d\u7684\u5178\u8303\u3002\u5982\u679c\u53ea\u770b\u5230\u75f0\u591a\u5c31\u7528\u4e8c\u9648\u6c64\uff0c\u6216\u8005\u53ea\u770b\u5230\u754f\u5bd2\u5c31\u7528\u91d1\u532e\u80be\u6c14\u4e38\uff0c\u6548\u679c\u90fd\u4f1a\u5927\u6253\u6298\u6263\u3002<\/li>\n\n\n\n<li><strong>\u6162\u75c5\u7ba1\u7406\u7684\u601d\u7ef4<\/strong>\uff1a \u5bf9\u4e8e\u6b64\u7c7b\u6162\u6027\u75c5\u6025\u6027\u53d1\u4f5c\u7684\u60a3\u8005\uff0c\u5728\u6025\u6027\u671f\u7528\u672c\u65b9\u63a7\u5236\u75c7\u72b6\u540e\uff0c\u7f13\u89e3\u671f\u5fc5\u987b\u8f6c\u5411\u4ee5\u201c<strong>\u6e29\u8865\u813e\u80be<\/strong>\u201d\u4e3a\u4e3b\u7684\u6cbb\u672c\u9636\u6bb5\uff08\u5982\u7528\u91d1\u532e\u80be\u6c14\u4e38\u3001\u4eba\u53c2\u86e4\u86a7\u6563\u7b49\u957f\u671f\u8c03\u7406\uff09\uff0c\u624d\u80fd\u51cf\u5c11\u53d1\u4f5c\uff0c\u6539\u5584\u4f53\u8d28\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u6162\u6027\u547c\u5438\u7cfb\u7edf\u75be\u75c5\u7684\u60a3\u8005\u65f6\uff0c\u4e00\u5b9a\u8981\u591a\u95ee\u4e00\u53e5\u201c\u8170\u9178\u3001\u591c\u5c3f\u3001\u6015\u51b7\u201d\u7684\u60c5\u51b5\uff0c\u5e76\u4ed4\u7ec6\u4f53\u4f1a\u4ed6\u7684\u8109\u662f\u201c\u6c89\u201d\u8fd8\u662f\u201c\u6d6e\u201d\uff0c\u662f\u201c\u6709\u529b\u201d\u8fd8\u662f\u201c\u65e0\u529b\u201d\uff0c\u8fd9\u5f80\u5f80\u662f\u7834\u89e3\u75c5\u673a\u7684\u5173\u952e\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a\u4e0e\u73b0\u4ee3\u751f\u6d3b\u65b9\u5f0f\u5bc6\u5207\u76f8\u5173\u7684\u6848\u4f8b\uff0c\u5176\u75c5\u673a\u7279\u70b9\u662f <strong>\u201c\u56e0\u5b9e\u81f4\u865a\u201d<\/strong> \u6216 <strong>\u201c\u865a\u5b9e\u4ea4\u9519\u201d<\/strong> \uff0c\u5728\u4e34\u5e8a\u4e0a\u6781\u4e3a\u5e38\u89c1\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u75b2\u60eb\u7684\u5e74\u8f7b\u4eba\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>13 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u795e\u75b2\u4e4f\u529b\uff0c\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d3\u4e2a\u6708\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u4e3aIT\u4ece\u4e1a\u8005\uff0c\u81ea\u8bc9\u8fd13\u4e2a\u6708\u6765\u611f\u89c9\u8eab\u4f53\u6c89\u91cd\uff0c\u5f02\u5e38\u75b2\u52b3\uff0c\u4f11\u606f\u540e\u4e5f\u4e0d\u80fd\u5b8c\u5168\u7f13\u89e3\u3002\u5de5\u4f5c\u4e2d\u96be\u4ee5\u96c6\u4e2d\u7cbe\u529b\uff0c\u8bb0\u5fc6\u529b\u4e0b\u964d\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u5934\u6655\u660f\u6c89<\/strong>\uff0c<strong>\u53e3\u4e2d\u9ecf\u817b<\/strong>\uff0c<strong>\u8118\u8179\u75de\u6ee1<\/strong>\uff0c<strong>\u98df\u6b32\u4e00\u822c<\/strong>\uff0c<strong>\u5927\u4fbf\u9ecf\u6ede\u4e0d\u723d<\/strong>\uff0c<strong>\u5c0f\u4fbf\u5fae\u9ec4<\/strong>\u3002\u5426\u8ba4\u754f\u5bd2\u80a2\u51b7\uff0c\u53cd\u800c\u81ea\u89c9<strong>\u8eab\u4f53\u6709\u71e5\u70ed\u611f<\/strong>\uff0c\u4f46\u4f53\u6e29\u6b63\u5e38\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6fe1\u6570\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u7ea2\uff0c\u82d4\u9ec4\u539a\u817b\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u7684\u75b2\u52b3\u662f\u201c\u771f\u75b2\u52b3\u201d\uff0c\u4f46\u539f\u56e0\u4e0d\u662f\u201c\u865a\u201d\uff0c\u800c\u662f\u201c\u5835\u201d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6392\u9664\u201c\u4e4f\u529b\u201d\u8fd9\u4e2a\u865a\u8c61\u7684\u5e72\u6270\uff0c\u6b7b\u6b7b\u6293\u4f4f <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u82d4\u9ec4\u539a\u817b<\/strong>\uff1a \u8fd9\u662f <strong>\u6e7f\u70ed\u5185\u8574<\/strong> \u7684\u5178\u578b\u820c\u8c61\uff01\u82d4\u539a\u817b\u4ee3\u8868\u6e7f\u6d4a\uff0c\u9ec4\u8272\u4ee3\u8868\u70ed\u90aa\u3002\u8fd9\u662f\u8bca\u65ad\u7684\u201c\u91d1\u6807\u51c6\u201d\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8d28\u7ea2<\/strong>\uff1a \u8fdb\u4e00\u6b65\u652f\u6301\u6709\u70ed\u3002<\/li>\n\n\n\n<li><strong>\u8109\u6fe1\u6570<\/strong>\uff1a <strong>\u6fe1\u8109<\/strong>\uff08\u6d6e\u800c\u7ec6\u8f6f\uff09\u4e3b\u6e7f\u8bc1\uff1b<strong>\u6570\u8109<\/strong>\u4e3b\u70ed\u3002\u8109\u8c61\u518d\u6b21\u5370\u8bc1\u4e86 <strong>\u6e7f\u70ed<\/strong> \u7684\u5b58\u5728\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u5b9e\u8bc1<\/strong>\uff0c\u6838\u5fc3\u75c5\u90aa\u662f <strong>\u6e7f\u70ed<\/strong>\u3002\u60a3\u8005\u7684\u201c\u4e4f\u529b\u201d\u4e0d\u662f\u771f\u6b63\u7684\u6c14\u8840\u4e8f\u865a\uff0c\u800c\u662f <strong>\u6e7f\u70ed\u56f0\u963b\uff0c\u6c14\u673a\u4e0d\u7545<\/strong>\uff0c\u6e05\u9633\u88ab\u8499\u853d\u5bfc\u81f4\u7684\u201c\u5047\u6027\u75b2\u52b3\u201d\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u6e7f\u70ed\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u7528\u201c\u6e7f\u201d\u548c\u201c\u70ed\u201d\u4e24\u6761\u7ebf\u628a\u75c7\u72b6\u4e32\u8d77\u6765\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u795e\u75b2\u4e4f\u529b\u3001\u8eab\u4f53\u6c89\u91cd\u3001\u5934\u6655\u660f\u6c89<\/strong> -&gt; \u6e7f\u6027\u91cd\u6d4a\uff0c\u9ecf\u817b\uff0c\u56f0\u904f\u6e05\u9633\uff0c\u5bfc\u81f4\u6c14\u673a\u4e0d\u5c55\uff0c\u6545\u89c9\u75b2\u4e4f\u6c89\u91cd\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u4e2d\u9ecf\u817b\u3001\u8118\u8179\u75de\u6ee1\u3001\u98df\u6b32\u4e0d\u632f<\/strong> -&gt; \u6e7f\u70ed\u8574\u7ed3\u4e8e\u4e2d\u7126\u813e\u80c3\uff0c\u5bfc\u81f4\u813e\u80c3\u5347\u964d\u5931\u53f8\u3002<\/li>\n\n\n\n<li><strong>\u5927\u4fbf\u9ecf\u6ede\u4e0d\u723d\u3001\u5c0f\u4fbf\u5fae\u9ec4<\/strong> -&gt; \u6e7f\u70ed\u4e0b\u6ce8\u4e8e\u5927\u80a0\u548c\u8180\u80f1\u3002<\/li>\n\n\n\n<li><strong>\u8eab\u4f53\u71e5\u70ed\u611f<\/strong> -&gt; \u70ed\u90aa\u6270\u4e8e\u5185\u3002<\/li>\n\n\n\n<li><strong>\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u8bb0\u5fc6\u529b\u4e0b\u964d<\/strong> -&gt; \u6e05\u9633\u88ab\u6e7f\u6d4a\u8499\u853d\uff0c\u4e0d\u80fd\u4e0a\u8363\u4e8e\u8111\u7a8d\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u4e3b\u8981\u5728 <strong>\u813e\u80c3\u3001\u80a0\u8151<\/strong>\u3002\u6e7f\u70ed\u4e4b\u90aa\u5f25\u6f2b\u4e09\u7126\uff0c\u4f46\u4ee5\u4e2d\u7126\u4e3a\u91cd\u5fc3\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u6e7f\u70ed\u56f0\u813e\uff0c\u6e05\u9633\u4e0d\u5347<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002\u8fd9\u662f\u626d\u8f6c\u601d\u7ef4\u7684\u5173\u952e\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u7684\u672c\u8d28\u662f\u6e7f\u70ed\u58c5\u5835\uff0c\u6c14\u673a\u4e0d\u901a\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u7edd\u4e0d\u80fd\u770b\u5230\u201c\u4e4f\u529b\u201d\u5c31\u7528\u9ec4\u82aa\u3001\u515a\u53c2\u7b49\u8865\u6c14\u836f\uff0c\u5426\u5219\u4f1a\u201c\u95ed\u95e8\u7559\u5bc7\u201d\uff0c\u52a9\u957f\u6e7f\u70ed\uff0c\u8d8a\u8865\u8d8a\u75b2\u7d2f\u3002<\/li>\n\n\n\n<li>\u5fc5\u987b\u758f\u901a\u9053\u8def\uff0c\u6e05\u5229\u6e7f\u70ed\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5e94\u4e3a\uff1a <strong>\u6e05\u70ed\u795b\u6e7f\uff0c\u5ba3\u7545\u6c14\u673a<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u6e05\u70ed\u795b\u6e7f\u201d\u662f\u795b\u9664\u75c5\u90aa\u3002<\/li>\n\n\n\n<li>\u201c\u5ba3\u7545\u6c14\u673a\u201d\u662f\u6062\u590d\u810f\u8151\u529f\u80fd\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u6e05\u70ed\u795b\u6e7f\uff0c\u5ba3\u7545\u6c14\u673a\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7597\u201c\u6e7f\u70ed\u8574\u7ed3\u4e2d\u7126\u201d\u7684\u7ecf\u5178\u65b9\u5242\u662f <strong>\u738b\u6c0f\u8fde\u6734\u996e<\/strong> \u6216 <strong>\u4e09\u4ec1\u6c64<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u4e09\u4ec1\u6c64<\/strong>\uff08\u674f\u4ec1\u3001\u767d\u853b\u4ec1\u3001\u858f\u82e1\u4ec1\uff09\u5ba3\u4e0a\u3001\u7545\u4e2d\u3001\u6e17\u4e0b\uff0c\u66f4\u9002\u5408\u6e7f\u91cd\u4e8e\u70ed\uff0c\u6c14\u673a\u963b\u6ede\u660e\u663e\u7684\u8bc1\u578b\u3002<\/li>\n\n\n\n<li>\u672c\u6848\u70ed\u8c61\u5df2\u663e\uff08\u82d4\u9ec4\u3001\u8109\u6570\u3001\u5c0f\u4fbf\u9ec4\uff09\uff0c\u6545 <strong>\u9ec4\u82a9\u6ed1\u77f3\u6c64<\/strong> \u6216 <strong>\u8fde\u6734\u996e<\/strong> \u66f4\u4e3a\u5bf9\u8bc1\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u9009\u62e9 <strong>\u8fde\u6734\u996e<\/strong>\uff08\u300a\u970d\u4e71\u8bba\u300b\uff09\uff0c\u6e05\u70ed\u71e5\u6e7f\u4e4b\u529b\u66f4\u5f3a\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u8fde\u6734\u996e\uff09<\/strong>\uff1a \u9ec4\u8fde\u3001\u539a\u6734\u3001\u77f3\u83d6\u84b2\u3001\u534a\u590f\u3001\u6de1\u8c46\u8c49\u3001\u6800\u5b50\u3001\u82a6\u6839\u3002\u529f\u80fd\u6e05\u70ed\u5316\u6e7f\uff0c\u7406\u6c14\u548c\u4e2d\u3002<\/li>\n\n\n\n<li><strong>\u8118\u8179\u75de\u6ee1\u3001\u98df\u6b32\u5dee\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u67b3\u5b9e<\/strong> 10g\u3001<strong>\u7126\u5c71\u6942<\/strong> 15g \u4ee5\u884c\u6c14\u6d88\u75de\uff0c\u52a9\u8fd0\u5316\u3002<\/li>\n\n\n\n<li><strong>\u5934\u6655\u660f\u6c89\u3001\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d<\/strong>\uff1a \u52a0 <strong>\u77f3\u83d6\u84b2<\/strong> 10g\u3001<strong>\u90c1\u91d1<\/strong> 10g \u4ee5\u5316\u6e7f\u6d4a\uff0c\u5f00\u5fc3\u7a8d\u3002<\/li>\n\n\n\n<li><strong>\u5927\u4fbf\u9ecf\u6ede\u4e0d\u723d<\/strong>\uff1a \u52a0 <strong>\u69df\u6994<\/strong> 10g\u3001<strong>\u6728\u9999<\/strong> 6g \u4ee5\u884c\u6c14\u5bfc\u6ede\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u9ec4\u8fde6g \u539a\u673410g \u77f3\u83d6\u84b210g \u6cd5\u534a\u590f10g \u6800\u5b5010g \u6de1\u8c46\u8c4910g \u82a6\u683915g \u67b3\u5b9e10g \u7126\u5c71\u694215g \u751f\u7518\u83493g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u9ec4\u8fde\u3001\u6800\u5b50\u6e05\u70ed\u71e5\u6e7f\uff1b\u539a\u6734\u3001\u67b3\u5b9e\u3001\u534a\u590f\u7406\u6c14\u5316\u6e7f\uff0c\u548c\u80c3\u964d\u9006\uff1b\u77f3\u83d6\u84b2\u82b3\u5316\u6e7f\u6d4a\uff1b\u8c46\u8c49\u3001\u82a6\u6839\u5ba3\u900f\u90c1\u70ed\uff1b\u7126\u5c71\u6942\u6d88\u98df\u5bfc\u6ede\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u5bf9\u73b0\u4ee3\u4eba\u6781\u5177\u6559\u80b2\u610f\u4e49\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u201c\u75b2\u52b3\u4e0d\u7b49\u4e8e\u865a\u201d<\/strong>\uff1a \u8fd9\u662f\u6700\u6838\u5fc3\u7684\u8981\u70b9\u3002\u5f88\u591a\u4eba\u4e00\u89c9\u5f97\u7d2f\u5c31\u60f3\u5230\u201c\u8865\u201d\uff0c\u4f46\u672c\u6848\u7684\u75b2\u52b3\u662f <strong>\u201c\u6e7f\u56f0\u201d<\/strong> \u5bfc\u81f4\u7684 <strong>\u201c\u5047\u6027\u75b2\u52b3\u201d<\/strong> \u3002\u771f\u6b63\u7684\u865a\u52b3\u662f\u5c11\u6c14\u61d2\u8a00\u3001\u58f0\u97f3\u4f4e\u5fae\uff0c\u800c\u672c\u6848\u60a3\u8005\u82d4\u9ec4\u817b\u3001\u8109\u6fe1\u6570\uff0c\u662f\u4e00\u6d3e\u201c\u6d4a\u90aa\u58c5\u76db\u201d\u7684\u5b9e\u8bc1\u8868\u73b0\u3002<strong>\u7528\u8865\u836f\u6cbb\u7597\u5b9e\u8bc1\uff0c\u662f\u4e25\u91cd\u7684\u8bef\u6cbb\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u820c\u82d4\u7684\u6743\u5a01\u6027<\/strong>\uff1a \u201c\u82d4\u9ec4\u539a\u817b\u201d\u662f\u8bca\u65ad\u6b64\u7c7b\u75be\u75c5\u7684<strong>\u94c1\u8bc1<\/strong>\u3002\u5b83\u538b\u5012\u4e86\u4e00\u5207\u201c\u865a\u201d\u7684\u8868\u8c61\uff0c\u6307\u660e\u4e86\u201c\u6e7f\u70ed\u201d\u7684\u771f\u5b9e\u75c5\u673a\u3002<\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u65b9\u5f0f\u7684\u53cd\u601d<\/strong>\uff1a \u6b64\u7c7b\u8bc1\u578b\u5e38\u6e90\u4e8e\u996e\u98df\u4e0d\u8282\uff08\u55dc\u98df\u80a5\u7518\u539a\u5473\u3001\u996e\u9152\uff09\u3001\u7f3a\u4e4f\u8fd0\u52a8\u3001\u71ac\u591c\u7b49\uff0c\u5bfc\u81f4\u813e\u80c3\u8fd0\u5316\u5931\u5e38\uff0c\u6e7f\u90aa\u5185\u751f\uff0c\u90c1\u800c\u5316\u70ed\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u4ee5\u201c\u75b2\u52b3\u201d\u4e3a\u4e3b\u8bc9\u7684\u5e74\u8f7b\u6216\u4e2d\u5e74\u60a3\u8005\u65f6\uff0c\u52a1\u5fc5\u9996\u5148\u67e5\u770b\u4ed6\u7684\u820c\u82d4\u3002\u5982\u679c\u82d4\u662f\u539a\u817b\u7684\uff0c\u65e0\u8bba\u9ec4\u767d\uff0c\u90fd\u8981\u9996\u5148\u8003\u8651\u201c\u6e7f\u963b\u201d\u6216\u201c\u6e7f\u70ed\u201d\u7684\u53ef\u80fd\u6027\uff0c\u575a\u51b3\u907f\u514d\u6ee5\u7528\u8865\u54c1\u3002<strong>\u201c\u901a\u201d\u5373\u662f\u201c\u8865\u201d<\/strong>\uff0c\u4e3a\u8eab\u4f53\u626b\u6e05\u969c\u788d\uff0c\u6062\u590d\u5176\u81ea\u8eab\u7684\u6c14\u673a\u8fd0\u8f6c\uff0c\u5c31\u662f\u6700\u597d\u7684\u6cbb\u7597\u3002<\/p>\n\n\n\n<p>\u7ee7\u7eed\u575a\u6301\u4e94\u6b65\u6cd5\uff0c\u60a8\u5c31\u80fd\u7ec3\u5c31\u4e00\u53cc\u6d1e\u5bdf\u75be\u75c5\u672c\u8d28\u7684\u6167\u773c\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a\u4e0e <strong>\u201c\u60c5\u5fd7\u201d<\/strong> \u548c <strong>\u201c\u4f53\u8d28\u201d<\/strong> \u5bc6\u5207\u76f8\u5173\u7684\u6848\u4f8b\uff0c\u5176\u75c5\u673a\u7279\u70b9\u662f <strong>\u201c\u6c14\u673a\u9006\u4e71\u201d<\/strong> \uff0c\u75c7\u72b6\u770b\u4f3c\u6beb\u65e0\u5173\u8054\uff0c\u4f46\u5185\u5728\u8054\u7cfb\u7d27\u5bc6\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u5fd9\u788c\u7684\u7ecf\u7406\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>14 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u9891\u7e41\u55f3\u6c14\uff0c\u54bd\u5589\u5f02\u7269\u611f1\u4e2a\u6708\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u56e0\u8fd1\u671f\u5de5\u4f5c\u538b\u529b\u5927\uff0c\u60c5\u7eea\u7d27\u5f20\u540e\u51fa\u73b0\u9891\u7e41\u55f3\u6c14\uff0c\u611f\u89c9\u54bd\u5589\u90e8\u6709\u4e1c\u897f\u5835\u7740\uff0c\u54b3\u4e4b\u4e0d\u51fa\uff0c\u54bd\u4e4b\u4e0d\u4e0b\uff0c\u4f46\u541e\u54bd\u98df\u7269\u65e0\u788d\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u4e24\u80c1\u80c0\u75db<\/strong>\uff0c<strong>\u60c5\u7eea\u70e6\u8e81\u6613\u6012<\/strong>\uff0c<strong>\u98df\u6b32\u4e0d\u632f<\/strong>\uff0c<strong>\u80f8\u95f7<\/strong>\uff0c<strong>\u559c\u53f9\u606f<\/strong>\uff08\u957f\u51fa\u6c14\u540e\u89c9\u8212\uff09\u3002<strong>\u6708\u7ecf\u524d\u671f\u4e73\u623f\u80c0\u75db\u660e\u663e<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u5f26\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u504f\u7ea2\uff0c\u82d4\u8584\u767d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u662f\u201c\u6885\u6838\u6c14\u201d\u7684\u5178\u578b\u8868\u73b0\uff0c\u4f46\u9700\u8981\u6df1\u7a76\u5176\u75c5\u673a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u8109\u8c61<\/strong> \u548c <strong>\u820c\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u5f26<\/strong>\uff1a \u8fd9\u662f <strong>\u6700\u5173\u952e<\/strong> \u7684\u6307\u5f81\uff01<strong>\u5f26\u8109<\/strong>\uff0c\u4e3b <strong>\u809d\u75c5<\/strong>\u3001<strong>\u6c14\u673a\u90c1\u6ede<\/strong>\u3001<strong>\u75bc\u75db<\/strong>\u3002\u5b83\u50cf\u4e00\u6839\u7434\u5f26\uff0c\u63d0\u793a\u8eab\u4f53\u7684\u6c14\u673a\u662f\u7d27\u5f20\u3001\u4e0d\u8212\u5c55\u7684\u3002\u8fd9\u76f4\u63a5\u4e3a\u6211\u4eec\u6307\u660e\u4e86\u75c5\u4f4d\uff08\u809d\uff09\u548c\u75c5\u6027\uff08\u6c14\u6ede\uff09\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8d28\u504f\u7ea2\uff0c\u82d4\u8584\u767d<\/strong>\uff1a \u820c\u8d28\u504f\u7ea2\u63d0\u793a\u6709\u90c1\u800c\u5316\u70ed\u7684\u8d8b\u52bf\uff1b\u82d4\u8584\u767d\u8bf4\u660e\u6e7f\u6d4a\u4e0d\u91cd\uff0c\u75c5\u4f4d\u5728\u6c14\u5206\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u6c14\u673a\u90c1\u6ede<\/strong>\uff0c\u5df2\u6709\u5316\u70ed\u4e4b\u8c61\u3002\u8fd9\u662f\u4e00\u4e2a <strong>\u5b9e\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u809d\u6c14\u90c1\u7ed3\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u7528\u201c\u6c14\u6ede\u201d\u8fd9\u6761\u7ebf\u628a\u6240\u6709\u7684\u75c7\u72b6\u4e32\u8d77\u6765\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u54bd\u5589\u5f02\u7269\u611f\uff08\u6885\u6838\u6c14\uff09<\/strong> -&gt; \u8fd9\u662f\u809d\u6c14\u90c1\u7ed3\uff0c\u6d25\u6db2\u8fd0\u884c\u4e0d\u7545\uff0c\u805a\u800c\u6210\u75f0\uff0c\u75f0\u6c14\u4ea4\u963b\u4e8e\u54bd\u5589\u6240\u81f4\u3002\u662f\u672c\u75c5\u7684\u4e3b\u8981\u6807\u8c61\u3002<\/li>\n\n\n\n<li><strong>\u9891\u7e41\u55f3\u6c14\u3001\u4e24\u80c1\u80c0\u75db\u3001\u80f8\u95f7\u3001\u559c\u53f9\u606f<\/strong> -&gt; \u8fd9\u662f\u809d\u6c14\u90c1\u7ed3\uff0c\u7ecf\u6c14\u4e0d\u5229\u7684\u5178\u578b\u8868\u73b0\u3002\u809d\u7ecf\u5e03\u4e8e\u4e24\u80c1\uff0c\u6c14\u673a\u4e0d\u7545\u5219\u80c0\u75db\uff1b\u809d\u6c14\u6a2a\u9006\u72af\u80c3\uff0c\u80c3\u6c14\u4e0a\u9006\u5219\u55f3\u6c14\u3002<\/li>\n\n\n\n<li><strong>\u60c5\u7eea\u70e6\u8e81\u6613\u6012<\/strong> -&gt; \u809d\u4e3b\u758f\u6cc4\uff0c\u8c03\u7545\u60c5\u5fd7\u3002\u809d\u6c14\u4e0d\u8212\u5219\u60c5\u7eea\u5931\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u6708\u7ecf\u524d\u4e73\u80c0<\/strong> -&gt; \u4e73\u623f\u4e3a\u809d\u7ecf\u5faa\u884c\u4e4b\u5904\uff0c\u809d\u6c14\u90c1\u7ed3\u5219\u7ecf\u7edc\u4e0d\u7545\uff0c\u6545\u80c0\u75db\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6838\u5fc3\u5728 <strong>\u809d<\/strong>\uff0c\u6ce2\u53ca <strong>\u80c3<\/strong> \u548c <strong>\u80ba<\/strong>\uff08\u54bd\u5589\u4e3a\u80ba\u4e4b\u95e8\u6237\uff09\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u809d\u6c14\u90c1\u7ed3\uff0c\u75f0\u6c14\u4e92\u7ed3<\/strong>\uff08\u6885\u6838\u6c14\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u7684\u6839\u6e90\u662f\u809d\u6c14\u90c1\u7ed3\uff0c\u5bfc\u81f4\u6d25\u6db2\u4e0d\u5e03\uff0c\u75f0\u6c14\u4ea4\u963b\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u7684\u5173\u952e\u662f\u758f\u901a\u6c14\u673a\uff0c\u6c14\u987a\u5219\u75f0\u6d88\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5e94\u4e3a\uff1a <strong>\u758f\u809d\u89e3\u90c1\uff0c\u5316\u75f0\u6563\u7ed3<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u758f\u809d\u89e3\u90c1\u201d\u662f\u6cbb\u672c\uff0c\u89e3\u51b3\u6c14\u673a\u90c1\u7ed3\u7684\u6839\u6e90\u3002<\/li>\n\n\n\n<li>\u201c\u5316\u75f0\u6563\u7ed3\u201d\u662f\u6cbb\u6807\uff0c\u9488\u5bf9\u54bd\u5589\u7684\u5f02\u7269\u611f\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u758f\u809d\u89e3\u90c1\uff0c\u5316\u75f0\u6563\u7ed3\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7597\u201c\u6885\u6838\u6c14\u201d\u7684\u5343\u53e4\u540d\u65b9\u662f <strong>\u534a\u590f\u539a\u6734\u6c64<\/strong>\uff08\u300a\u91d1\u532e\u8981\u7565\u300b\uff09\uff0c\u4e13\u6cbb\u201c\u5987\u4eba\u54bd\u4e2d\u5982\u6709\u7099\u8114\u201d\u3002<\/li>\n\n\n\n<li>\u4f46\u672c\u65b9\u957f\u4e8e\u884c\u6c14\u5316\u75f0\uff0c\u758f\u809d\u4e4b\u529b\u7a0d\u900a\u3002<\/li>\n\n\n\n<li>\u60a3\u8005\u6709\u660e\u663e\u7684\u809d\u90c1\u75c7\u72b6\uff08\u8109\u5f26\u3001\u80c1\u80c0\u3001\u70e6\u8e81\uff09\uff0c\u6545\u5e94\u5408\u7528\u758f\u809d\u7406\u6c14\u7684\u7ecf\u5178\u65b9 <strong>\u67f4\u80e1\u758f\u809d\u6563<\/strong> \u6216 <strong>\u56db\u9006\u6563<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u9009\u62e9 <strong>\u534a\u590f\u539a\u6734\u6c64<\/strong> \u5408 <strong>\u56db\u9006\u6563<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u534a\u590f\u539a\u6734\u6c64+\u56db\u9006\u6563\uff09<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><em>\u534a\u590f\u539a\u6734\u6c64<\/em>\uff1a \u534a\u590f\u3001\u539a\u6734\u3001\u832f\u82d3\u3001\u751f\u59dc\u3001\u82cf\u53f6\u3002\u884c\u6c14\u6563\u7ed3\uff0c\u5316\u75f0\u964d\u9006\u3002<\/li>\n\n\n\n<li><em>\u56db\u9006\u6563<\/em>\uff1a \u67f4\u80e1\u3001\u767d\u828d\u3001\u67b3\u5b9e\u3001\u7518\u8349\u3002\u900f\u90aa\u89e3\u90c1\uff0c\u758f\u809d\u7406\u813e\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u809d\u90c1\u5316\u70ed\u660e\u663e\uff08\u820c\u504f\u7ea2\u3001\u70e6\u8e81\uff09<\/strong>\uff1a \u52a0 <strong>\u6800\u5b50<\/strong> 10g\u3001<strong>\u4e39\u76ae<\/strong> 10g \u4ee5\u6e05\u6cfb\u809d\u706b\u3002<\/li>\n\n\n\n<li><strong>\u54bd\u5589\u5f02\u7269\u611f\u3001\u75f0\u5835\u611f\u91cd<\/strong>\uff1a \u52a0 <strong>\u7d2b\u82cf\u6897<\/strong> 10g\u3001<strong>\u65cb\u8986\u82b1<\/strong> 10g\uff08\u5305\u714e\uff09\u4ee5\u589e\u5f3a\u5229\u54bd\u964d\u9006\u3001\u5316\u75f0\u6563\u7ed3\u4e4b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u6708\u7ecf\u4e73\u80c0\u751a<\/strong>\uff1a \u52a0 <strong>\u6a58\u6838<\/strong> 15g\u3001<strong>\u8354\u679d\u6838<\/strong> 15g \u4ee5\u8f6f\u575a\u6563\u7ed3\uff0c\u4e13\u6cbb\u4e73\u817a\u80c0\u75db\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u67f4\u80e112g \u767d\u828d15g \u67b3\u5b9e10g \u59dc\u534a\u590f10g \u539a\u673410g \u832f\u82d315g \u7d2b\u82cf\u689710g \u6800\u5b5010g \u4e39\u76ae10g \u7099\u7518\u83496g \u751f\u59dc3\u7247<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u67f4\u80e1\u3001\u67b3\u5b9e\u3001\u767d\u828d\u758f\u809d\u7406\u6c14\uff1b\u534a\u590f\u3001\u539a\u6734\u3001\u82cf\u6897\u3001\u832f\u82d3\u5316\u75f0\u6563\u7ed3\uff0c\u964d\u9006\u548c\u80c3\uff1b\u6800\u5b50\u3001\u4e39\u76ae\u6e05\u6cfb\u809d\u7ecf\u90c1\u70ed\uff1b\u751f\u59dc\u548c\u80c3\uff0c\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u751f\u52a8\u5730\u4f53\u73b0\u4e86\u4e2d\u533b <strong>\u201c\u809d\u4e3b\u758f\u6cc4\u201d<\/strong> \u529f\u80fd\u7684\u5e7f\u6cdb\u6027\u4ee5\u53ca <strong>\u201c\u6c14\u673a\u201d<\/strong> \u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6293\u4e3b\u8109<\/strong>\uff1a \u201c<strong>\u8109\u5f26<\/strong>\u201d\u662f\u672c\u6848\u7684\u5b9a\u6d77\u795e\u9488\u3002\u4e00\u770b\u5230\u5f26\u8109\uff0c\u5c31\u5e94\u7acb\u523b\u8054\u60f3\u5230\u201c\u809d\u201d\u548c\u201c\u6c14\u6ede\u201d\uff0c\u8fd9\u662f\u8bca\u65ad\u7684\u7a81\u7834\u53e3\u548c\u6838\u5fc3\u4f9d\u636e\u3002<\/li>\n\n\n\n<li><strong>\u6574\u4f53\u89c2\u5ff5<\/strong>\uff1a \u4e2d\u533b\u770b\u5230\u4e86\u54bd\u5589\u5f02\u7269\u611f\u3001\u55f3\u6c14\u3001\u80c1\u75db\u3001\u70e6\u8e81\u3001\u4e73\u80c0\u8fd9\u4e9b\u770b\u4f3c\u5206\u6563\u7684\u75c7\u72b6\u4e4b\u95f4\u5185\u5728\u7684\u8054\u7cfb\u2014\u2014\u5b83\u4eec\u90fd\u662f\u201c\u809d\u6c14\u90c1\u7ed3\u201d\u8fd9\u540c\u4e00\u68f5\u6811\u4e0a\u7684\u4e0d\u540c\u679c\u5b9e\u3002\u6cbb\u7597\u53ea\u9700\u758f\u809d\u8fd9\u68f5\u201c\u6811\u201d\uff0c\u8bf8\u75c7\u4fbf\u53ef\u7f13\u89e3\u3002<\/li>\n\n\n\n<li><strong>\u60c5\u5fd7\u81f4\u75c5<\/strong>\uff1a \u672c\u75c5\u660e\u663e\u7531\u60c5\u7eea\u538b\u529b\u5f15\u53d1\uff0c\u662f\u5178\u578b\u7684\u5fc3\u8eab\u75be\u75c5\u3002\u6cbb\u7597\u65f6\u9664\u4e86\u7528\u836f\uff0c<strong>\u60c5\u5fd7\u758f\u5bfc<\/strong>\uff08\u529d\u6170\u60a3\u8005\u653e\u5bbd\u5fc3\u5883\uff09\u4e5f\u662f\u81f3\u5173\u91cd\u8981\u7684\u4e00\u73af\uff0c\u5426\u5219\u836f\u6548\u96be\u4ee5\u5de9\u56fa\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u6b64\u7c7b\u60a3\u8005\u65f6\uff0c\u95ee\u8bca\u4e00\u5b9a\u8981\u7ec6\u81f4\uff0c\u7279\u522b\u662f\u8981\u8be2\u95ee<strong>\u60c5\u7eea\u3001\u538b\u529b\u3001\u6708\u7ecf<\/strong>\u7b49\u60c5\u51b5\uff0c\u5e76<strong>\u4ed4\u7ec6\u5207\u8109<\/strong>\u3002\u5982\u679c\u8109\u5f26\uff0c\u5c31\u53ef\u4ee5\u679c\u65ad\u5730\u4ece\u201c\u809d\u201d\u8bba\u6cbb\uff0c\u518d\u7528\u4e94\u6b65\u6cd5\u4e00\u6b65\u6b65\u63a8\u5bfc\uff0c\u601d\u8def\u5c31\u4f1a\u975e\u5e38\u6e05\u6670\u3002\u8fd9\u5c31\u662f\u4e2d\u533b\u201c\u5f02\u75c5\u540c\u6cbb\u201d\u7684\u667a\u6167\u2014\u2014\u4e0d\u540c\u7684\u75c7\u72b6\uff0c\u53ea\u8981\u75c5\u673a\u76f8\u540c\uff0c\u5c31\u7528\u540c\u4e00\u65b9\u6cd5\u6cbb\u7597\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a <strong>\u201c\u5bd2\u70ed\u9519\u6742\u201d<\/strong> \u7684\u5178\u578b\u6848\u4f8b\uff0c\u75c7\u72b6\u4e0a\u4e0b\u4e0d\u4e00\uff0c\u975e\u5e38\u8003\u9a8c\u533b\u8005\u8fa8\u522b\u771f\u5047\u3001\u6743\u8861\u8f7b\u91cd\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u4e0a\u706b\u4e0b\u5bd2\u7684\u5973\u58eb\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15 done<\/li>\n\n\n\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u53cd\u590d\u53e3\u8154\u6e83\u75a1\uff0c\u4f34\u8170\u8179\u51b7\u75db\u534a\u5e74\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u534a\u5e74\u6765\u53e3\u8154\u6e83\u75a1\u53cd\u590d\u53d1\u4f5c\uff0c\u75bc\u75db\u707c\u70ed\uff0c\u53e3\u5e72\u6b32\u996e\u51b7\u6c34\u3002\u4f46\u540c\u65f6<strong>\u8170\u90e8\u9178\u51b7<\/strong>\uff0c<strong>\u5c0f\u8179\u53d1\u51c9<\/strong>\uff0c<strong>\u591c\u5c3f\u9891\u591a<\/strong>\uff08\u6bcf\u665a2-3\u6b21\uff09\uff0c<strong>\u53cc\u8db3\u4e0d\u6e29<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u98df\u6b32\u5c1a\u53ef<\/strong>\uff0c\u4f46<strong>\u8fdb\u98df\u751f\u51b7\u540e\u6613\u8179\u6cfb<\/strong>\u3002<strong>\u6708\u7ecf\u8272\u6697\uff0c\u6709\u8840\u5757<\/strong>\uff0c<strong>\u75db\u7ecf<\/strong>\uff0c\u5f97\u6e29\u5219\u51cf\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6c89\u7ec6\uff0c\u5c3a\u90e8\u5f31\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\uff0c\u820c\u5c16\u7ea2\uff0c\u82d4\u8584\u767d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u5145\u6ee1\u77db\u76fe\uff0c\u8bf7\u7d27\u7d27\u6293\u4f4f\u820c\u8109\u8fd9\u4e2a\u6838\u5fc3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6392\u9664\u201c\u53e3\u8154\u6e83\u75a1\u201d\u8fd9\u4e2a\u70ed\u8c61\u7684\u5e72\u6270\uff0c\u6b7b\u6b7b\u6293\u4f4f <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong> \u8fd9\u552f\u4e00\u7684\u51c6\u7ef3\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u6c89\u7ec6\uff0c\u5c3a\u5f31<\/strong>\uff1a <strong>\u6c89\u8109<\/strong>\u4e3b\u91cc\u8bc1\uff1b<strong>\u7ec6\u8109<\/strong>\u4e3b\u6c14\u8840\u865a\uff1b<strong>\u5c3a\u8109\u5f31<\/strong> specifically\u6307\u5411<strong>\u80be\u9633\u865a<\/strong>\u3002\u8fd9\u662f\u4e00\u4e2a\u865a\u5bd2\u7684\u8109\u8c61\u7ec4\u5408\uff0c\u662f\u8eab\u4f53\u7684\u672c\u8d28\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8d28\u6de1\uff0c\u82d4\u8584\u767d<\/strong>\uff1a \u820c\u8272\u6de1\u662f<strong>\u9633\u865a<\/strong>\u4e0d\u80fd\u4e0a\u8363\uff1b\u82d4\u8584\u767d\u4e3b\u5bd2\u3002\u8fd9\u518d\u6b21\u652f\u6301\u4e86\u865a\u5bd2\u7684\u5224\u65ad\u3002<\/li>\n\n\n\n<li><strong>\u4f46\u662f<\/strong>\uff1a \u820c\u5c16\u7ea2\u662f\u5fc3\u706b\u4ea2\u76db\u6216\u865a\u706b\u4e0a\u708e\u7684\u8868\u73b0\u3002\u8fd9\u662f\u4e00\u4e2a\u91cd\u8981\u77db\u76fe\u70b9\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u820c\u8109\u7684\u4e3b\u4f53\uff08\u8d28\u3001\u82d4\u3001\u8109\uff09 overwhelmingly \u6307\u5411 <strong>\u4e0b\u7126\u865a\u5bd2\uff08\u80be\u9633\u865a\uff09<\/strong> \u3002\u820c\u5c16\u7684\u201c\u70ed\u8c61\u201d\u662f\u5c40\u90e8\u548c\u8868\u9762\u7684\u3002\u56e0\u6b64\uff0c\u5927\u5c40\u662f <strong>\u672c\u865a\u5bd2\uff0c\u6807\u865a\u70ed<\/strong>\u3002<strong>\u865a\u5bd2\u662f\u672c\u8d28\uff0c\u662f\u6839\u672c\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u4e0b\u7126\u865a\u5bd2\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u6211\u4eec\u6765\u7834\u89e3\u8fd9\u4e9b\u77db\u76fe\u7684\u75c7\u72b6\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8170\u51b7\u3001\u8179\u51c9\u3001\u591c\u5c3f\u591a\u3001\u8db3\u51b7\u3001\u98df\u51b7\u6613\u6cfb<\/strong> -&gt; \u8fd9\u4e00\u7ec4\u75c7\u72b6\u9ad8\u5ea6\u4e00\u81f4\uff0c\u5168\u90e8\u6307\u5411 <strong>\u80be\u9633\u865a<\/strong>\u3002\u9633\u865a\u4e0d\u80fd\u6e29\u7166\u80a2\u4f53\u548c\u8170\u8179\uff1b\u80be\u9633\u865a\uff0c\u8180\u80f1\u6c14\u5316\u65e0\u529b\uff0c\u6545\u591c\u5c3f\u591a\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u8154\u6e83\u75a1\u3001\u707c\u75db\u3001\u53e3\u5e72\u6b32\u51b7\u996e<\/strong> -&gt; \u8fd9\u4e00\u7ec4\u662f\u201c\u4e0a\u706b\u201d\u7684\u75c7\u72b6\uff0c\u75c5\u4f4d\u5728 <strong>\u5fc3\u3001\u813e<\/strong>\uff08\u5f00\u7a8d\u4e8e\u53e3\uff09\u3002<\/li>\n\n\n\n<li><strong>\u6708\u7ecf\u8272\u6697\u3001\u8840\u5757\u3001\u75db\u7ecf<\/strong> -&gt; \u8fd9\u662f <strong>\u5bd2\u51dd\u8840\u7600<\/strong> \u7684\u8868\u73b0\u3002<\/li>\n\n\n\n<li><strong>\u4e3a\u4ec0\u4e48\u4f1a\u4e0a\u706b\uff1f<\/strong> \u80be\u9633\u865a\uff0c\u597d\u6bd4\u9505\u4e0b\u7684\u706b\u4e0d\u8db3\u4e86\uff08<strong>\u865a\u5bd2<\/strong>\uff09\uff0c\u9505\u91cc\u7684\u6c34\uff08<strong>\u80be\u9634<\/strong>\uff09\u5c31\u65e0\u6cd5\u88ab\u5f88\u597d\u5730\u6c14\u5316\u84b8\u817e\u4e0a\u53bb\u6ecb\u6da6\u53e3\u8154\uff08<strong>\u6d25\u6db2\u4e0d\u4e0a\u627f<\/strong>\uff09\uff0c\u53cd\u800c\u5728\u4e0a\u9762\u663e\u5f97\u5e72\u71e5\uff0c\u865a\u9633\u4e5f\u4f1a\u6d6e\u8d8a\u5728\u4e0a\uff0c\u5f62\u6210\u4e00\u79cd <strong>\u201c\u865a\u706b\u201d<\/strong> \u7684\u5047\u8c61\u3002\u8fd9\u53eb\u201c<strong>\u9f99\u96f7\u4e4b\u706b\u4e0d\u85cf<\/strong>\u201d\u6216\u201c<strong>\u4e0a\u70ed\u4e0b\u5bd2<\/strong>\u201d\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6839\u672c\u5728 <strong>\u80be\uff08\u9633\u865a\uff09<\/strong>\uff0c\u6807\u5728 <strong>\u5fc3\u3001\u813e\uff08\u865a\u706b\u4e0a\u6d6e\uff09<\/strong>\uff0c\u5e76\u6709 <strong>\u80de\u5bab\uff08\u5bd2\u51dd\u8840\u7600\uff09<\/strong>\u3002\u7cbe\u786e\u8bca\u65ad\uff1a <strong>\u80be\u9633\u865a\u8870\uff0c\u865a\u706b\u4e0a\u708e\uff0c\u5bd2\u51dd\u80de\u5bab<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6218\u7565\u3002\u5173\u952e\u662f\u89e3\u51b3\u4e3b\u8981\u77db\u76fe\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u7684\u6839\u672c\u662f<strong>\u80be\u9633\u865a<\/strong>\uff0c\u8868\u9762\u7684\u706b\u662f<strong>\u865a\u706b<\/strong>\uff0c\u80de\u5bab\u662f<strong>\u5bd2\u51dd\u8840\u7600<\/strong>\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u53ea\u7528\u5bd2\u836f\uff08\u5982\u9ec4\u8fde\u3001\u9ec4\u82a9\uff09\u53bb\u6e05\u53e3\u8154\u7684\u706b\uff0c\u4f1a\u8fdb\u4e00\u6b65\u635f\u4f24\u80be\u9633\uff0c\u5bfc\u81f4\u75c5\u60c5\u52a0\u91cd\u6216\u53cd\u590d\u3002<\/li>\n\n\n\n<li>\u6b63\u786e\u7684\u505a\u6cd5\u662f\u201c<strong>\u5f15\u706b\u5f52\u5143<\/strong>\u201d\uff0c\u628a\u6d6e\u8d8a\u4e0a\u53bb\u7684\u865a\u706b\u5f15\u56de\u5b83\u672c\u8be5\u5728\u7684\u5730\u65b9\uff0c\u540c\u65f6\u6e29\u7166\u4e0b\u7126\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u6e29\u8865\u80be\u9633\uff0c\u5f15\u706b\u5f52\u5143\uff0c\u4f50\u4ee5\u6e29\u7ecf\u6d3b\u8840<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u6e29\u8865\u80be\u9633\u201d\u662f\u6cbb\u672c\uff0c\u628a\u9505\u4e0b\u7684\u706b\u751f\u8d77\u6765\u3002<\/li>\n\n\n\n<li>\u201c\u5f15\u706b\u5f52\u5143\u201d\u662f\u6cbb\u6807\uff0c\u628a\u98d8\u4e0a\u53bb\u7684\u706b\u82d7\u5f15\u56de\u6765\u3002<\/li>\n\n\n\n<li>\u201c\u6e29\u7ecf\u6d3b\u8840\u201d\u662f\u9488\u5bf9\u75db\u7ecf\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u6e29\u8865\u80be\u9633\uff0c\u5f15\u706b\u5f52\u5143\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u80fd\u6e29\u8865\u80be\u9633\uff0c\u53c8\u80fd\u6cbb\u7597\u56e0\u4e3a\u9633\u865a\u800c\u4ea7\u751f\u7684\u865a\u706b\uff1f<\/li>\n\n\n\n<li><strong>\u91d1\u532e\u80be\u6c14\u4e38<\/strong>\uff08\u6842\u9644\u5730\u9ec4\u4e38\uff09\u662f\u6e29\u8865\u80be\u9633\u7684\u4ee3\u8868\u65b9\u3002<\/li>\n\n\n\n<li>\u4f46\u672c\u6848\u9700\u8981\u201c\u5f15\u706b\u201d\uff0c\u6240\u4ee5<strong>\u91d1\u532e\u80be\u6c14\u4e38<\/strong>\u66f4\u4e3a\u5408\u9002\u3002\u56e0\u4e3a\u65b9\u4e2d\u4e0d\u4ec5\u6709\u9644\u5b50\u3001\u8089\u6842\u6e29\u9633\uff0c\u8fd8\u6709\u201c\u516d\u5473\u5730\u9ec4\u4e38\u201d\u7684\u5e95\u5b50\uff08\u719f\u5730\u3001\u5c71\u8331\u8438\u3001\u5c71\u836f\uff09\u6765\u6ecb\u9634\uff0c\u4f53\u73b0\u4e86\u201c\u9634\u4e2d\u6c42\u9633\u201d\u7684\u601d\u60f3\u3002<strong>\u8089\u6842<\/strong>\u672c\u8eab\u5c31\u6709\u5f15\u706b\u5f52\u5143\u7684\u529f\u6548\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u91d1\u532e\u80be\u6c14\u4e38<\/strong>\uff08\u6842\u9644\u5730\u9ec4\u4e38\uff09\u4f5c\u6c64\u5242\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\uff0c\u5bf9\u201c\u4e0a\u706b\u201d\u548c\u201c\u75db\u7ecf\u201d\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u91d1\u532e\u80be\u6c14\u4e38\uff09<\/strong>\uff1a \u719f\u5730\u9ec4\u3001\u5c71\u8331\u8438\u3001\u5c71\u836f\u3001\u6cfd\u6cfb\u3001\u832f\u82d3\u3001\u4e39\u76ae\u3001\u6842\u679d\u3001\u9644\u5b50\u3002\u6e29\u8865\u80be\u9633\uff0c\u5f15\u706b\u5f52\u5143\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u8154\u6e83\u75a1\u75bc\u75db<\/strong>\uff1a \u8fd9\u662f\u865a\u706b\uff0c\u4e0d\u80fd\u7eaf\u7528\u82e6\u5bd2\u3002\u53ef\u52a0\u5c11\u91cf <strong>\u725b\u819d<\/strong> 15g\uff0c\u5f15\u706b\uff08\u8840\uff09\u4e0b\u884c\uff1b\u52a0 <strong>\u7ec6\u8f9b<\/strong> 3g\uff0c\u8f9b\u6e29\u53d1\u6563\uff0c\u80fd\u6563\u90c1\u706b\u6b62\u75bc\u75db\uff0c\u662f\u6cbb\u7597\u53e3\u75ae\u7684\u6548\u836f\uff08\u53cd\u4f50\u4e4b\u610f\uff09\u3002<\/li>\n\n\n\n<li><strong>\u75db\u7ecf\u3001\u8840\u5757<\/strong>\uff1a \u52a0 <strong>\u5f53\u5f52<\/strong> 12g\u3001<strong>\u5ddd\u828e<\/strong> 10g\u3001<strong>\u827e\u53f6<\/strong> 10g \u4ee5\u6e29\u7ecf\u6d3b\u8840\uff0c\u8c03\u7ecf\u6b62\u75db\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u719f\u5730\u9ec424g \u5c71\u8331\u843812g \u5c71\u836f12g \u832f\u82d39g \u4e39\u76ae9g \u6cfd\u6cfb9g \u8089\u68426g \u5236\u9644\u5b506g\uff08\u5148\u714e\uff09 \u6000\u725b\u819d15g \u5f53\u5f5212g \u5ddd\u828e10g \u827e\u53f610g \u7ec6\u8f9b3g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u9644\u5b50\u3001\u8089\u6842\u6e29\u8865\u80be\u9633\uff0c\u5f15\u706b\u5f52\u5143\uff1b\u516d\u5473\u5730\u9ec4\u4e38\u6ecb\u9634\u6cfb\u6d4a\uff0c\u4ee5\u9634\u6db5\u9633\uff1b\u725b\u819d\u5f15\u706b\u4e0b\u884c\uff1b\u5f53\u5f52\u3001\u5ddd\u828e\u3001\u827e\u53f6\u6e29\u7ecf\u6d3b\u8840\uff1b\u7ec6\u8f9b\u6563\u90c1\u706b\uff0c\u6b62\u75bc\u75db\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u662f\u4e2d\u533b\u8fa8\u8bc1\u7684\u7ecf\u5178\u96be\u9898\u3002<strong>\u4e94\u6b65\u6cd5\u7684\u6838\u5fc3\u4ef7\u503c\u5c31\u5728\u4e8e\u7b2c\u4e00\u6b65\u201c\u6293\u7eb2\u201d<\/strong>\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5982\u679c\u53ea\u770b\u201c\u53e3\u8154\u6e83\u75a1\u3001\u53e3\u5e72\u6b32\u996e\u201d<\/strong>\uff0c\u5c31\u4f1a\u8bef\u8bca\u4e3a\u201c\u5b9e\u706b\u201d\uff0c\u7528\u6e05\u70ed\u6cfb\u706b\u836f\uff0c\u5fc5\u4f24\u9633\u6c14\uff0c\u8d8a\u6cbb\u8d8a\u574f\u3002<\/li>\n\n\n\n<li><strong>\u4e94\u6b65\u6cd5\u5f3a\u8feb\u6211\u4eec\u5148\u770b\u820c\u8109<\/strong>\uff1a \u201c\u820c\u6de1\u3001\u8109\u6c89\u7ec6\u5c3a\u5f31\u201d\u8fd9\u7ec4\u4fe1\u606f\uff0c\u50cf\u706f\u5854\u4e00\u6837\u6307\u660e\u4e86 <strong>\u201c\u865a\u5bd2\u201d<\/strong> \u8fd9\u4e2a\u771f\u6b63\u7684\u5927\u65b9\u5411\u3002\u6240\u6709\u770b\u4f3c\u77db\u76fe\u7684\u75c7\u72b6\uff0c\u90fd\u5728\u8fd9\u4e2a\u65b9\u5411\u4e0b\u5f97\u5230\u4e86\u5b8c\u7f8e\u89e3\u91ca\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u60a8\u770b\uff0c\u53ea\u8981<strong>\u7b2c\u4e00\u6b65\u7684\u5927\u65b9\u5411\u6293\u5bf9\u4e86<\/strong>\uff0c\u540e\u9762\u7684\u56db\u6b65\u5c31\u662f\u987a\u6c34\u63a8\u821f\u3002\u8fd9\u5c31\u662f\u201c\u4e94\u6b65\u6cd5\u201d\u80fd\u5e2e\u52a9\u6211\u4eec\u907f\u514d\u201c\u5934\u75db\u533b\u5934\uff0c\u811a\u75db\u533b\u811a\u201d\uff0c\u4ece\u800c\u505a\u5230\u201c\u6cbb\u75c5\u5fc5\u6c42\u4e8e\u672c\u201d\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<p>\u8bf7\u52a1\u5fc5\u5728\u4e34\u5e8a\u4e2d\u575a\u6301\u4f7f\u7528\u8fd9\u4e2a\u6d41\u7a0b\uff01<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a\u4e0e <strong>\u201c\u8840\u201d<\/strong> \u548c <strong>\u201c\u795e\u201d<\/strong> \u5bc6\u5207\u76f8\u5173\u7684\u6848\u4f8b\uff0c\u5176\u75c5\u673a\u7279\u70b9\u662f <strong>\u201c\u5fc3\u795e\u5931\u517b\u201d<\/strong> \uff0c\u75c7\u72b6\u6d89\u53ca\u7cbe\u795e\u60c5\u5fd7\uff0c\u5728\u5feb\u8282\u594f\u7684\u73b0\u4ee3\u793e\u4f1a\u4e2d\u975e\u5e38\u5e38\u89c1\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u5fc3\u614c\u7684\u8003\u751f\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u5fc3\u60b8\u3001\u5931\u77202\u5468\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u4e3a\u9ad8\u4e09\u5b66\u751f\uff0c\u56e0\u4e34\u8fd1\u9ad8\u8003\uff0c\u5b66\u4e60\u538b\u529b\u5927\uff0c\u8fd12\u5468\u6765\u611f\u89c9\u5fc3\u4e2d\u60b8\u52a8\u4e0d\u5b89\uff0c\u60d5\u60d5\u7136\u5982\u4eba\u5c06\u6355\u4e4b\u3002\u591c\u665a\u96be\u4ee5\u5165\u7761\uff0c\u7761\u540e\u6613\u9192\uff0c\u591a\u68a6\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u5065\u5fd8<\/strong>\uff0c<strong>\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d<\/strong>\uff0c<strong>\u5934\u6655\u773c\u82b1<\/strong>\u3002<strong>\u9762\u8272\u82cd\u767d\u65e0\u534e<\/strong>\uff0c<strong>\u5507\u7532\u8272\u6de1<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u7ec6\u5f31\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\u767d\uff0c\u82d4\u8584\u767d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u7684\u75c5\u4f4d\u5728\u5fc3\uff0c\u4f46\u5176\u6839\u6e90\u5728\u8840\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8d28\u6de1\u767d\uff0c\u82d4\u8584\u767d<\/strong>\uff1a \u8fd9\u662f <strong>\u8840\u865a<\/strong> \u7684\u6700\u5178\u578b\u8868\u73b0\uff01\u989c\u8272\u6de1\uff0c\u4ee3\u8868\u8840\u6db2\u4e0d\u80fd\u4e0a\u8363\u4e8e\u820c\u3002<\/li>\n\n\n\n<li><strong>\u8109\u7ec6\u5f31<\/strong>\uff1a <strong>\u7ec6\u8109<\/strong>\uff0c\u4e3b\u6c14\u8840\u4e8f\u865a\uff0c\u8109\u9053\u4e0d\u5145\uff1b<strong>\u5f31\u8109<\/strong>\uff0c\u4e3b\u9633\u6c14\u865a\u8870\uff0c\u9f13\u52a8\u65e0\u529b\u3002\u7ec6\u5f31\u8109\u76f8\u7ed3\u5408\uff0c\u662f <strong>\u6c14\u8840\u4e24\u865a<\/strong> \u7684\u5178\u578b\u8109\u8c61\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u865a\u8bc1<\/strong>\uff0c\u6838\u5fc3\u662f <strong>\u8840\u865a<\/strong>\uff0c\u5e76\u5df2\u5f71\u54cd\u5230\u6c14\uff08\u8109\u5f31\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u8840\u865a\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u5c06\u5168\u8eab\u75c7\u72b6\u8054\u7cfb\u8d77\u6765\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u5fc3\u60b8\u3001\u5931\u7720\u3001\u591a\u68a6<\/strong> -&gt; \u5fc3\u4e3b\u8840\u8109\uff0c\u85cf\u795e\u3002\u8840\u865a\u5219\u5fc3\u5931\u6240\u517b\uff0c\u795e\u4e0d\u5b88\u820d\uff0c\u6545\u89c1\u5fc3\u60b8\u5931\u7720\u3002\u8fd9\u662f\u75c5\u7684\u6807\uff0c\u75c5\u4f4d\u5728 <strong>\u5fc3<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5065\u5fd8\u3001\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u5934\u6655\u773c\u82b1<\/strong> -&gt; \u8840\u865a\u4e0d\u80fd\u4e0a\u8363\u4e8e\u8111\u7a8d\uff0c\u6e05\u9633\u5931\u517b\u3002<\/li>\n\n\n\n<li><strong>\u9762\u8272\u82cd\u767d\u3001\u5507\u7532\u8272\u6de1<\/strong> -&gt; \u8fd9\u662f\u8840\u865a\u5931\u4e8e\u8363\u6da6\u7684\u5168\u8eab\u6027\u8bc1\u636e\u3002\u201c\u5fc3\u5176\u534e\u5728\u9762\u201d\uff0c\u5176\u5145\u5728\u8840\u8109\u3002<\/li>\n\n\n\n<li><strong>\u8bf1\u56e0\uff08\u538b\u529b\u5927\uff09<\/strong> -&gt; \u601d\u8651\u8fc7\u5ea6\uff0c\u6697\u8017\u5fc3\u8840\uff0c\u662f\u53d1\u75c5\u7684\u8bf1\u56e0\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u4e3b\u8981\u5728 <strong>\u5fc3<\/strong>\u3001<strong>\u809d<\/strong>\uff08\u809d\u85cf\u8840\uff09\u3002\u8840\u865a\u662f\u6839\u672c\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u5fc3\u8840\u4e8f\u865a\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u8840\u6db2\u4e8f\u865a\uff0c\u5fc3\u5931\u6240\u517b\uff0c\u795e\u4e0d\u5b88\u820d\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u7684\u6838\u5fc3\u662f\u8865\u8840\uff0c\u8840\u8db3\u5219\u795e\u81ea\u5b89\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5fc5\u987b\u662f\uff1a <strong>\u517b\u8840\u5b89\u795e\uff0c\u8865\u76ca\u5fc3\u8840<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u517b\u8840\u201d\u662f\u6cbb\u672c\uff0c\u662f\u6838\u5fc3\u4e2d\u7684\u6838\u5fc3\u3002<\/li>\n\n\n\n<li>\u201c\u5b89\u795e\u201d\u662f\u6cbb\u6807\uff0c\u7f13\u89e3\u5fc3\u60b8\u5931\u7720\u7684\u4e3b\u8bc9\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u517b\u8840\u5b89\u795e\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u662f\u201c\u517b\u8840\u5b89\u795e\u201d\u7684\u7b2c\u4e00\u65b9\uff1f<\/li>\n\n\n\n<li><strong>\u5929\u738b\u8865\u5fc3\u4e39<\/strong> \u957f\u4e8e\u6ecb\u9634\u517b\u8840\uff0c\u8865\u5fc3\u5b89\u795e\uff0c\u5bf9\u4e8e\u5fc3\u9634\u865a\u8840\u5c11\u4e4b\u5fc3\u60b8\u5931\u7720\u5c24\u4e3a\u9002\u5b9c\u3002<\/li>\n\n\n\n<li>\u4f46\u672c\u6848\u60a3\u8005\u820c\u6de1\u767d\uff0c\u8840\u865a\u504f\u91cd\uff0c\u9634\u865a\u4e0d\u660e\u663e\u3002<strong>\u517b\u5fc3\u6c64<\/strong>\uff08\u300a\u8bc1\u6cbb\u51c6\u7ef3\u300b\uff09\u6216 <strong>\u5f52\u813e\u6c64<\/strong> \u66f4\u4e3a\u5bf9\u8bc1\uff0c\u4e8c\u8005\u5747\u80fd\u76ca\u6c14\u8865\u8840\uff0c\u5065\u813e\u517b\u5fc3\u3002<\/li>\n\n\n\n<li><strong>\u5f52\u813e\u6c64<\/strong> \u5fc3\u813e\u540c\u6cbb\uff0c\u76ca\u6c14\u517b\u8840\u4e4b\u529b\u66f4\u5f3a\uff0c\u66f4\u9002\u5408\u672c\u6848\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u5f52\u813e\u6c64<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u5f52\u813e\u6c64\uff09<\/strong>\uff1a \u767d\u672f\u3001\u5f53\u5f52\u3001\u832f\u82d3\u3001\u9ec4\u82aa\u3001\u9f99\u773c\u8089\u3001\u8fdc\u5fd7\u3001\u9178\u67a3\u4ec1\u3001\u4eba\u53c2\u3001\u6728\u9999\u3001\u7099\u7518\u8349\u3001\u751f\u59dc\u3001\u5927\u67a3\u3002\u529f\u80fd\u76ca\u6c14\u8865\u8840\uff0c\u5065\u813e\u517b\u5fc3\u3002<\/li>\n\n\n\n<li><strong>\u5931\u7720\u4e25\u91cd<\/strong>\uff1a \u52a0 <strong>\u591c\u4ea4\u85e4<\/strong> 30g\u3001<strong>\u5408\u6b22\u76ae<\/strong> 15g \u4ee5\u589e\u5f3a\u517b\u5fc3\u5b89\u795e\u4e4b\u529f\u3002<\/li>\n\n\n\n<li><strong>\u5fc3\u60b8\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u751f\u9f99\u9aa8<\/strong> 30g\uff08\u5148\u714e\uff09\u3001<strong>\u751f\u7261\u86ce<\/strong> 30g\uff08\u5148\u714e\uff09\u4ee5\u91cd\u9547\u5b89\u795e\u3002<\/li>\n\n\n\n<li><strong>\u5065\u5fd8\u3001\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d<\/strong>\uff1a \u52a0 <strong>\u77f3\u83d6\u84b2<\/strong> 10g\u3001<strong>\u4e94\u5473\u5b50<\/strong> 6g \u4ee5\u5f00\u7a8d\u76ca\u667a\uff0c\u5b81\u5fc3\u5b89\u795e\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u7099\u9ec4\u82aa20g \u515a\u53c215g \u7092\u767d\u672f12g \u5f53\u5f5212g \u832f\u82d315g \u8fdc\u5fd76g \u9178\u67a3\u4ec115g \u9f99\u773c\u808910g \u6728\u99996g \u591c\u4ea4\u85e430g \u751f\u9f99\u9aa830g\uff08\u5148\u714e\uff09 \u751f\u7261\u86ce30g\uff08\u5148\u714e\uff09 \u7099\u7518\u83496g \u751f\u59dc3\u7247 \u5927\u67a35\u679a<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u53c2\u3001\u82aa\u3001\u672f\u3001\u8349\u3001\u67a3\u76ca\u6c14\u5065\u813e\uff0c\u4ee5\u8d44\u6c14\u8840\u751f\u5316\u4e4b\u6e90\uff1b\u5f53\u5f52\u3001\u9f99\u773c\u8089\u3001\u9178\u67a3\u4ec1\u3001\u832f\u82d3\u3001\u8fdc\u5fd7\u517b\u8840\u8865\u5fc3\u5b89\u795e\uff1b\u6728\u9999\u7406\u6c14\u9192\u813e\uff0c\u4f7f\u8865\u800c\u4e0d\u6ede\uff1b\u9f99\u9aa8\u3001\u7261\u86ce\u3001\u591c\u4ea4\u85e4\u9547\u60ca\u5b89\u795e\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u6df1\u523b\u4f53\u73b0\u4e86\u4e2d\u533b <strong>\u201c\u5fc3\u4e3b\u8840\u8109\u201d<\/strong>\u3001<strong>\u201c\u5fc3\u85cf\u795e\u201d<\/strong> \u4ee5\u53ca <strong>\u201c\u8840\u4e3a\u6c14\u4e4b\u6bcd\u201d<\/strong> \u7684\u7406\u8bba\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5f62\u795e\u4e00\u4f53<\/strong>\uff1a \u4e2d\u533b\u8ba4\u4e3a\u7cbe\u795e\u60c5\u5fd7\u6d3b\u52a8\uff08\u795e\uff09\u5fc5\u987b\u4ee5\u6c14\u8840\u6d25\u6db2\u7b49\u7269\u8d28\u57fa\u7840\uff08\u5f62\uff09\u4e3a\u4f9d\u6258\u3002\u672c\u6848\u7684\u201c\u795e\u201d\u4e0d\u5b89\uff08\u5fc3\u60b8\u3001\u5931\u7720\uff09\uff0c\u6839\u6e90\u5728\u4e8e\u201c\u5f62\u201d\u7684\u4e0d\u8db3\uff08\u8840\u865a\uff09\u3002\u56e0\u6b64\u6cbb\u7597\u4e0d\u662f\u5355\u7eaf\u5730\u9547\u9759\u5b89\u795e\uff0c\u800c\u662f\u901a\u8fc7\u201c\u8865\u8840\u201d\u6765\u201c\u517b\u795e\u201d\uff0c\u8fd9\u624d\u662f\u6cbb\u672c\u4e4b\u9053\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8109\u7684\u51b3\u5b9a\u6027\u4f5c\u7528<\/strong>\uff1a \u201c\u820c\u6de1\u767d\uff0c\u8109\u7ec6\u5f31\u201d\u662f\u8bca\u65ad\u5185\u5728\u8840\u865a\u7684\u94c1\u8bc1\uff0c\u662f\u6307\u5bfc\u6211\u4eec\u6cbb\u7597\u7684\u7f57\u76d8\u3002\u5982\u679c\u6ca1\u6709\u820c\u8109\u7684\u786e\u8ba4\uff0c\u5f88\u5bb9\u6613\u5c06\u5176\u8bef\u8bca\u4e3a\u201c\u5fc3\u706b\u65fa\u201d\u800c\u8bef\u7528\u5bd2\u51c9\u836f\u7269\u3002<\/li>\n\n\n\n<li><strong>\u6cbb\u6cd5\u6cbb\u5219<\/strong>\uff1a <strong>\u5f52\u813e\u6c64<\/strong> \u662f\u201c\u8865\u76ca\u5fc3\u813e\u201d\u7684\u4ee3\u8868\u65b9\uff0c\u5b83\u4f53\u73b0\u4e86\u201c\u57f9\u571f\u751f\u8840\u201d\uff08\u901a\u8fc7\u5065\u813e\u6765\u751f\u8840\uff09\u548c\u201c\u517b\u8840\u5b89\u795e\u201d\u7684\u5b66\u672f\u601d\u60f3\uff0c\u975e\u5e38\u5951\u5408\u672c\u6848\u5fc3\u813e\u4e24\u865a\u3001\u6c14\u8840\u4e0d\u8db3\u7684\u75c5\u673a\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u4ee5\u201c\u5fc3\u60b8\u3001\u5931\u7720\u201d\u4e3a\u4e3b\u8bc9\u7684\u60a3\u8005\uff0c\u7279\u522b\u662f\u5b66\u751f\u3001\u5973\u6027\u6216\u4f53\u5f31\u8005\uff0c\u4e00\u5b9a\u8981\u591a\u770b\u770b\u4ed6\u7684\u9762\u8272\u3001\u5507\u7532\uff0c\u5e76\u4ed4\u7ec6\u5207\u8109\u5bdf\u820c\u3002\u5982\u679c\u770b\u5230\u4e00\u6d3e\u865a\u8c61\uff0c\u5c31\u8981\u679c\u65ad\u5730\u4ece\u201c\u8865\u517b\u201d\u5165\u624b\uff0c\u8fd9\u624d\u662f\u771f\u6b63\u6709\u6548\u7684\u6cbb\u7597\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a <strong>\u201c\u865a\u5b9e\u5939\u6742\u201d<\/strong> \u7684\u5178\u578b\u6848\u4f8b\uff0c\u75c7\u72b6\u6d89\u53ca <strong>\u201c\u6c14\u201d\u3001\u201c\u8840\u201d\u3001\u201c\u6c34\u201d<\/strong> \u4e09\u4e2a\u5c42\u9762\uff0c\u5728\u6162\u6027\u75c5\u60a3\u8005\u4e2d\u5341\u5206\u5e38\u89c1\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u6c34\u80bf\u7684\u5987\u4eba\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u53cc\u4e0b\u80a2\u6d6e\u80bf\uff0c\u6309\u4e4b\u51f9\u9677\u534a\u5e74\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u534a\u5e74\u6765\u51fa\u73b0\u53cc\u4e0b\u80a2\u6d6e\u80bf\uff0c\u4e0b\u5348\u52a0\u91cd\uff0c\u6668\u8d77\u7a0d\u8f7b\uff0c\u52b3\u7d2f\u540e\u660e\u663e\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u795e\u75b2\u4e4f\u529b<\/strong>\uff0c<strong>\u6c14\u77ed\u61d2\u8a00<\/strong>\uff0c<strong>\u98df\u6b32\u4e0d\u632f<\/strong>\uff0c<strong>\u98df\u540e\u8179\u80c0<\/strong>\u3002<strong>\u5c0f\u4fbf\u91cf\u5c11<\/strong>\uff0c<strong>\u5927\u4fbf\u6e8f\u8584<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6c89\u7f13\u65e0\u529b\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\u80d6\uff0c\u8fb9\u6709\u9f7f\u75d5\uff0c\u82d4\u767d\u6ed1\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u7684\u75c5\u673a\u5173\u952e\u5728\u201c\u813e\u201d\uff0c\u4f46\u5f71\u54cd\u4e86\u6c34\u6db2\u4ee3\u8c22\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8d28\u6de1\u80d6\uff0c\u8fb9\u6709\u9f7f\u75d5\uff0c\u82d4\u767d\u6ed1<\/strong>\uff1a <strong>\u6de1\u80d6\u820c\u3001\u9f7f\u75d5<\/strong> \u662f <strong>\u6c14\u865a\u3001\u9633\u865a<\/strong> \u7684\u5178\u578b\u8868\u73b0\uff1b<strong>\u82d4\u767d\u6ed1<\/strong> \u4e3b <strong>\u5bd2\u6e7f<\/strong>\u3002\u8fd9\u7ec4\u820c\u8c61\u544a\u8bc9\u6211\u4eec\uff1a<strong>\u9633\u6c14\u865a<\/strong>\u662f\u672c\u8d28\uff0c<strong>\u6c34\u6e7f\u5185\u505c<\/strong>\u662f\u6807\u8c61\u3002<\/li>\n\n\n\n<li><strong>\u8109\u6c89\u7f13\u65e0\u529b<\/strong>\uff1a <strong>\u6c89\u8109<\/strong>\u4e3b\u91cc\u8bc1\uff1b<strong>\u7f13\u8109<\/strong>\u4e3b\u6e7f\u8bc1\u3001\u813e\u865a\uff1b<strong>\u65e0\u529b<\/strong>\u4e3b\u6c14\u865a\u3002\u8fd9\u7ec4\u8109\u8c61\u5b8c\u7f8e\u5370\u8bc1\u4e86\u820c\u8c61\u7684\u7ed3\u8bba\uff1a<strong>\u91cc\u865a\uff08\u813e\u6c14\u865a\uff09 + \u6c34\u6e7f<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u672c\u865a\u6807\u5b9e<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li><strong>\u672c\u865a<\/strong>\uff1a <strong>\u813e\u6c14\u865a\u5f31<\/strong>\uff08\u751a\u6216\u813e\u9633\u4e0d\u8db3\uff09<\/li>\n\n\n\n<li><strong>\u6807\u5b9e<\/strong>\uff1a <strong>\u6c34\u6e7f\u5185\u505c<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u813e\u865a\u6e7f\u76db\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u7528\u201c\u6c14\u865a\u201d\u548c\u201c\u6c34\u505c\u201d\u4e24\u6761\u7ebf\u628a\u75c7\u72b6\u4e32\u8d77\u6765\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e0b\u80a2\u6d6e\u80bf\u3001\u5c0f\u4fbf\u5c11<\/strong> -&gt; \u8fd9\u662f\u6c34\u6e7f\u5185\u505c\uff0c\u6cdb\u6ea2\u808c\u80a4\u7684\u8868\u73b0\u3002\u813e\u4e3b\u8fd0\u5316\u6c34\u6e7f\uff0c\u813e\u865a\u5219\u6c34\u6e7f\u4e0d\u8fd0\uff0c\u6545\u800c\u4e0b\u6ce8\u4e3a\u80bf\u3002<\/li>\n\n\n\n<li><strong>\u795e\u75b2\u4e4f\u529b\u3001\u6c14\u77ed\u61d2\u8a00<\/strong> -&gt; \u8fd9\u662f <strong>\u6c14\u865a<\/strong> \u7684\u5168\u8eab\u6027\u8868\u73b0\u3002<\/li>\n\n\n\n<li><strong>\u98df\u6b32\u4e0d\u632f\u3001\u98df\u540e\u8179\u80c0\u3001\u5927\u4fbf\u6e8f\u8584<\/strong> -&gt; \u8fd9\u662f\u813e\u5931\u5065\u8fd0\uff0c\u5347\u964d\u5931\u5e38\u7684\u76f4\u63a5\u8bc1\u636e\u3002\u75c5\u4f4d\u5728 <strong>\u813e<\/strong>\u3002<\/li>\n\n\n\n<li>\u6c34\u80bf\u4e0b\u5348\u52a0\u91cd\u3001\u52b3\u7d2f\u540e\u52a0\u91cd -&gt; \u6d3b\u52a8\u540e\u8017\u6c14\uff0c\u6c14\u865a\u52a0\u91cd\u5219\u8fd0\u5316\u6c34\u6e7f\u4e4b\u529b\u66f4\u5f31\uff0c\u6545\u6c34\u80bf\u52a0\u5267\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u4e3b\u8981\u5728 <strong>\u813e<\/strong>\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u813e\u865a\u6c34\u505c\u8bc1<\/strong>\uff08\u6216\u79f0\u201c\u813e\u865a\u6e7f\u76db\u201d\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002\u8981\u51b3\u5b9a\u201c\u653b\u201d\u4e0e\u201c\u8865\u201d\u7684\u4fa7\u91cd\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u813e\u6c14\u865a\u5f31\uff0c\u8fd0\u5316\u65e0\u6743\uff0c\u4ee5\u81f4\u6c34\u6e7f\u5185\u505c\u3002<\/li>\n\n\n\n<li>\u60a3\u8005\u6c34\u80bf\u662f\u6807\uff0c\u4f46\u6839\u6e90\u662f\u813e\u865a\u3002\u4e0d\u80fd\u5355\u7eaf\u5229\u5c3f\uff08\u6cbb\u6807\uff09\uff0c\u5426\u5219\u4f1a\u8fdb\u4e00\u6b65\u8017\u6c14\u3002<\/li>\n\n\n\n<li>\u5fc5\u987b\u5065\u813e\u76ca\u6c14\u4e0e\u5229\u6c34\u6e17\u6e7f\u540c\u65f6\u8fdb\u884c\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5e94\u4e3a\uff1a <strong>\u5065\u813e\u76ca\u6c14\uff0c\u5229\u6c34\u6d88\u80bf<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u5065\u813e\u76ca\u6c14\u201d\u662f\u6cbb\u672c\uff0c\u6062\u590d\u813e\u7684\u8fd0\u5316\u529f\u80fd\u3002<\/li>\n\n\n\n<li>\u201c\u5229\u6c34\u6d88\u80bf\u201d\u662f\u6cbb\u6807\uff0c\u6d88\u9664\u6c34\u80bf\u7684\u75c7\u72b6\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u5065\u813e\u5229\u6c34\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u80fd\u540c\u65f6\u5065\u813e\u76ca\u6c14\u3001\u5229\u6c34\u6e17\u6e7f\uff1f<\/li>\n\n\n\n<li><strong>\u53c2\u82d3\u767d\u672f\u6563<\/strong> \u5065\u813e\u6e17\u6e7f\uff0c\u4f46\u5229\u6c34\u4e4b\u529b\u7a0d\u900a\u3002<\/li>\n\n\n\n<li><strong>\u9632\u5df1\u9ec4\u82aa\u6c64<\/strong> \u76ca\u6c14\u795b\u98ce\u3001\u5065\u813e\u5229\u6c34\uff0c\u662f\u6cbb\u7597\u201c\u98ce\u6c34\u201d\u7684\u4ee3\u8868\u65b9\uff0c\u66f4\u9002\u7528\u4e8e\u6709\u8868\u8bc1\u8005\u3002<\/li>\n\n\n\n<li><strong>\u4e94\u76ae\u996e<\/strong> \u5229\u6c34\u6d88\u80bf\u529b\u5f3a\uff0c\u4f46\u5065\u813e\u8865\u6c14\u529b\u5f31\u3002<\/li>\n\n\n\n<li>\u66f4\u8d34\u5207\u7684\u9009\u62e9\u662f <strong>\u6625\u6cfd\u6c64<\/strong>\uff08\u300a\u533b\u65b9\u96c6\u89e3\u300b\uff09\uff0c\u5373 <strong>\u4e94\u82d3\u6563<\/strong>\uff08\u5229\u6c34\uff09\u52a0 <strong>\u4eba\u53c2<\/strong>\uff08\u5065\u813e\u76ca\u6c14\uff09\uff0c\u975e\u5e38\u9002\u5408\u813e\u865a\u6c34\u505c\u4e4b\u8bc1\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u9009\u62e9 <strong>\u6625\u6cfd\u6c64<\/strong> \u52a0\u51cf\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u6625\u6cfd\u6c64\uff09<\/strong>\uff1a \u4eba\u53c2\u3001\u767d\u672f\u3001\u832f\u82d3\u3001\u732a\u82d3\u3001\u6cfd\u6cfb\u3001\u6842\u679d\u3002\u65b9\u4e2d\u4eba\u53c2\u3001\u767d\u672f\u5065\u813e\u76ca\u6c14\uff1b\u832f\u82d3\u3001\u732a\u82d3\u3001\u6cfd\u6cfb\u5229\u6c34\u6e17\u6e7f\uff1b\u6842\u679d\u6e29\u9633\u5316\u6c14\uff0c\u52a9\u6c34\u6db2\u8fd0\u884c\u3002<\/li>\n\n\n\n<li><strong>\u8179\u80c0\u3001\u98df\u6b32\u5dee\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u6728\u9999<\/strong> 6g\u3001<strong>\u7802\u4ec1<\/strong> 6g\uff08\u540e\u4e0b\uff09\u4ee5\u884c\u6c14\u9192\u813e\uff0c\u6d88\u80c0\u9664\u6ee1\u3002<\/li>\n\n\n\n<li><strong>\u6c34\u80bf\u751a\uff0c\u5c0f\u4fbf\u4e0d\u5229<\/strong>\uff1a \u52a0 <strong>\u8f66\u524d\u5b50<\/strong> 15g\uff08\u5305\u714e\uff09\u3001<strong>\u5927\u8179\u76ae<\/strong> 10g \u4ee5\u589e\u5f3a\u5229\u6c34\u6d88\u80bf\u4e4b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u754f\u5bd2\u80a2\u51b7\uff08\u813e\u9633\u865a\uff09<\/strong>\uff1a \u52a0 <strong>\u5e72\u59dc<\/strong> 6g \u4ee5\u6e29\u8fd0\u813e\u9633\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u515a\u53c215g \u7092\u767d\u672f15g \u832f\u82d320g \u732a\u82d315g \u6cfd\u6cfb15g \u6842\u679d6g \u8f66\u524d\u5b5015g\uff08\u5305\u714e\uff09 \u5927\u8179\u76ae10g \u6728\u99996g \u7099\u7518\u83496g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u515a\u53c2\u3001\u767d\u672f\u3001\u7099\u7518\u8349\u5065\u813e\u76ca\u6c14\uff1b\u832f\u82d3\u3001\u732a\u82d3\u3001\u6cfd\u6cfb\u3001\u8f66\u524d\u5b50\u3001\u5927\u8179\u76ae\u5229\u6c34\u6e17\u6e7f\u6d88\u80bf\uff1b\u6842\u679d\u6e29\u9633\u5316\u6c14\u884c\u6c34\uff1b\u6728\u9999\u884c\u6c14\u52a9\u8fd0\u3002\u5168\u65b9\u653b\u8865\u517c\u65bd\uff0c\u4ee5\u8865\u4e3a\u4e3b\uff0c\u4ee5\u653b\u4e3a\u8f85\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u5b8c\u7f8e\u8be0\u91ca\u4e86\u4e2d\u533b <strong>\u201c\u8bf8\u6e7f\u80bf\u6ee1\uff0c\u7686\u5c5e\u4e8e\u813e\u201d<\/strong> \u7684\u7406\u8bba\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6293\u4e3b\u75c7\uff0c\u8bc6\u75c5\u673a<\/strong>\uff1a \u201c\u6c34\u80bf\u201d\u662f\u6807\uff0c\u201c\u813e\u865a\u201d\u662f\u672c\u3002\u770b\u5230\u6c34\u80bf\uff0c\u4e0d\u80fd\u53ea\u60f3\u5230\u80be\u548c\u8180\u80f1\uff0c\u66f4\u8981\u9996\u5148\u8003\u8651 <strong>\u813e\u7684\u8fd0\u5316\u529f\u80fd<\/strong>\u3002\u8fd9\u662f\u6cbb\u7597\u6b64\u7c7b\u6c34\u80bf\u7684\u5173\u952e\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8109\u7684\u6743\u5a01\u6027<\/strong>\uff1a \u201c\u820c\u6de1\u80d6\u6709\u9f7f\u75d5\u201d\u662f\u8bca\u65ad\u813e\u865a\u7684 <strong>\u94c1\u8bc1<\/strong>\uff1b\u201c\u82d4\u767d\u6ed1\u201d\u662f\u6c34\u6e7f\u5185\u505c\u7684\u660e\u8bc1\u3002\u8fd9\u4e24\u8005\u7ed3\u5408\uff0c\u57fa\u672c\u5c31\u9501\u5b9a\u4e86\u201c\u813e\u865a\u6e7f\u76db\u201d\u7684\u75c5\u673a\u3002<\/li>\n\n\n\n<li><strong>\u6cbb\u6c34\u9700\u6cbb\u6c14<\/strong>\uff1a \u6c34\u6db2\u7684\u6b63\u5e38\u8fd0\u884c\uff0c\u5168\u9760\u6c14\u7684\u63a8\u52a8\u548c\u6c14\u5316\u3002\u672c\u6848\u60a3\u8005\u6c14\u865a\uff08\u4e4f\u529b\u3001\u8109\u65e0\u529b\uff09\uff0c\u6240\u4ee5\u6cbb\u7597\u65f6\u5fc5\u987b\u5728\u5229\u6c34\u7684\u540c\u65f6 <strong>\u5927\u529b\u5065\u813e\u76ca\u6c14<\/strong>\uff08\u7528\u515a\u53c2\u3001\u767d\u672f\uff09\uff0c\u6c14\u8db3\u5219\u6c34\u81ea\u884c\u3002\u5982\u679c\u53ea\u5229\u6c34\u4e0d\u8865\u6c14\uff0c\u5c31\u662f\u201c\u6cbb\u6807\u4f24\u672c\u201d\uff0c\u96be\u4ee5\u53d6\u6548\uff0c\u4e14\u6613\u590d\u53d1\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u6162\u6027\u6c34\u80bf\uff0c\u5c24\u5176\u662f\u4e0b\u80a2\u6c34\u80bf\u7684\u60a3\u8005\u65f6\uff0c\u4e00\u5b9a\u8981\u4ed4\u7ec6\u8be2\u95ee\u5176 <strong>\u98df\u6b32\u3001\u8179\u80c0\u3001\u4e4f\u529b<\/strong> \u7b49\u60c5\u51b5\uff0c\u5e76 <strong>\u52a1\u5fc5\u67e5\u770b\u820c\u8c61<\/strong>\u3002\u5982\u679c\u770b\u5230\u813e\u865a\u7684\u820c\u8c61\uff0c\u6cbb\u7597\u5c31\u8981\u4ee5\u201c\u5065\u813e\u201d\u4e3a\u6838\u5fc3\uff0c\u8fd9\u624d\u662f\u6cbb\u672c\u4e4b\u9053\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a\u4e0e <strong>\u201c\u809d\u201d<\/strong>\u548c <strong>\u201c\u80c3\u201d<\/strong> \u529f\u80fd\u5bc6\u5207\u76f8\u5173\u7684\u6848\u4f8b\uff0c\u5176\u75c5\u673a\u7279\u70b9\u662f <strong>\u201c\u809d\u6c14\u72af\u80c3\u201d<\/strong> \uff0c\u75c7\u72b6\u770b\u4f3c\u662f\u80c3\u90e8\u95ee\u9898\uff0c\u4f46\u6839\u6e90\u5728\u60c5\u7eea\u548c\u809d\u6c14\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u80c3\u75db\u7684\u7ecf\u7406\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u80c3\u8118\u80c0\u75db\uff0c\u8fde\u53ca\u4e24\u80c11\u4e2a\u6708\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u56e0\u5de5\u4f5c\u538b\u529b\u5927\uff0c\u60c5\u7eea\u4e0d\u7545\u540e\u51fa\u73b0\u80c3\u8118\u90e8\u80c0\u6ee1\u75bc\u75db\uff0c\u75bc\u75db\u7275\u6d89\u5230\u4e24\u4fa7\u808b\u808b\u90e8\uff0c\u55f3\u6c14\u9891\u7e41\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u80f8\u95f7\u5584\u592a\u606f<\/strong>\uff08\u559c\u6b22\u957f\u53f9\u6c14\uff0c\u53f9\u540e\u89c9\u8212\uff09\uff0c<strong>\u98df\u6b32\u4e0d\u632f<\/strong>\uff0c<strong>\u70e6\u8e81\u6613\u6012<\/strong>\u3002<strong>\u5927\u4fbf\u4e0d\u8c03<\/strong>\uff0c\u65f6\u5e72\u65f6\u7a00\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u5f26\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u504f\u7ea2\uff0c\u82d4\u8584\u767d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u7684\u75c5\u4f4d\u5728\u80c3\uff0c\u4f46\u5176\u75c5\u6839\u5728\u809d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u8109\u8c61<\/strong> \u548c <strong>\u820c\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8109\u5f26<\/strong>\uff1a \u8fd9\u662f <strong>\u6700\u5173\u952e<\/strong> \u7684\u6307\u5f81\uff01<strong>\u5f26\u8109<\/strong>\uff0c\u4e3b <strong>\u809d\u75c5<\/strong>\u3001<strong>\u6c14\u673a\u90c1\u6ede<\/strong>\u3001<strong>\u75bc\u75db<\/strong>\u3002\u5b83\u50cf\u4e00\u6839\u7ef7\u7d27\u7684\u7434\u5f26\uff0c\u63d0\u793a\u8eab\u4f53\u7684\u6c14\u673a\u662f\u7d27\u5f20\u3001\u4e0d\u8212\u5c55\u7684\u3002\u8fd9\u76f4\u63a5\u4e3a\u6211\u4eec\u6307\u660e\u4e86\u75c5\u4f4d\uff08\u809d\uff09\u548c\u75c5\u6027\uff08\u6c14\u6ede\uff09\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8d28\u504f\u7ea2\uff0c\u82d4\u8584\u767d<\/strong>\uff1a \u820c\u8d28\u504f\u7ea2\u63d0\u793a\u6709\u90c1\u800c\u5316\u70ed\u7684\u8d8b\u52bf\uff1b\u82d4\u8584\u767d\u8bf4\u660e\u6e7f\u6d4a\u4e0d\u91cd\uff0c\u75c5\u4f4d\u5728\u6c14\u5206\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u6c14\u673a\u90c1\u6ede<\/strong>\uff0c\u5df2\u6709\u5316\u70ed\u4e4b\u8c61\u3002\u8fd9\u662f\u4e00\u4e2a <strong>\u5b9e\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u809d\u6c14\u90c1\u7ed3\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u7528\u201c\u6c14\u6ede\u201d\u8fd9\u6761\u7ebf\u628a\u6240\u6709\u7684\u75c7\u72b6\u4e32\u8d77\u6765\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u80c3\u8118\u80c0\u75db\u3001\u55f3\u6c14\u3001\u98df\u6b32\u4e0d\u632f<\/strong> -&gt; \u8fd9\u662f\u809d\u6c14\u90c1\u7ed3\uff0c\u6a2a\u9006\u72af\u80c3\uff0c\u5bfc\u81f4\u80c3\u5931\u548c\u964d\u7684\u8868\u73b0\u3002\u75c5\u4f4d\u5728 <strong>\u80c3<\/strong>\uff0c\u4f46\u75c5\u6839\u5728 <strong>\u809d<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u4e24\u80c1\u80c0\u75db\u3001\u80f8\u95f7\u3001\u5584\u592a\u606f<\/strong> -&gt; \u8fd9\u662f\u809d\u6c14\u90c1\u7ed3\uff0c\u7ecf\u6c14\u4e0d\u5229\u7684\u5178\u578b\u8868\u73b0\u3002\u809d\u7ecf\u5e03\u4e8e\u4e24\u80c1\uff0c\u6c14\u673a\u4e0d\u7545\u5219\u80c0\u75db\uff1b\u592a\u606f\u5219\u6c14\u6682\u5f97\u8212\u3002<\/li>\n\n\n\n<li><strong>\u70e6\u8e81\u6613\u6012<\/strong> -&gt; \u809d\u4e3b\u758f\u6cc4\uff0c\u8c03\u7545\u60c5\u5fd7\u3002\u809d\u6c14\u4e0d\u8212\u5219\u60c5\u7eea\u5931\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5927\u4fbf\u4e0d\u8c03<\/strong> -&gt; \u809d\u6c14\u4e58\u813e\uff0c\u813e\u8fd0\u5316\u5931\u5e38\uff0c\u6545\u5927\u4fbf\u65f6\u5e72\u65f6\u7a00\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6838\u5fc3\u5728 <strong>\u809d<\/strong>\uff0c\u6ce2\u53ca <strong>\u80c3<\/strong> \u548c <strong>\u813e<\/strong>\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u809d\u6c14\u72af\u80c3\u8bc1<\/strong>\uff08\u6216\u79f0\u201c\u809d\u80c3\u4e0d\u548c\u201d\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u7684\u6839\u6e90\u662f\u809d\u6c14\u90c1\u7ed3\uff0c\u6a2a\u9006\u72af\u80c3\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u7684\u5173\u952e\u662f\u758f\u809d\u7406\u6c14\uff0c\u548c\u80c3\u964d\u9006\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5e94\u4e3a\uff1a <strong>\u758f\u809d\u89e3\u90c1\uff0c\u7406\u6c14\u548c\u80c3<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u758f\u809d\u89e3\u90c1\u201d\u662f\u6cbb\u672c\uff0c\u89e3\u51b3\u6c14\u673a\u90c1\u7ed3\u7684\u6839\u6e90\u3002<\/li>\n\n\n\n<li>\u201c\u7406\u6c14\u548c\u80c3\u201d\u662f\u6cbb\u6807\uff0c\u7f13\u89e3\u80c3\u90e8\u7684\u80c0\u75db\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u758f\u809d\u548c\u80c3\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7597\u201c\u809d\u6c14\u72af\u80c3\u201d\u7684\u7ecf\u5178\u65b9\u5242\u662f <strong>\u67f4\u80e1\u758f\u809d\u6563<\/strong>\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u55f3\u6c14\u3001\u5455\u6076\u660e\u663e\uff0c<strong>\u65cb\u8986\u4ee3\u8d6d\u6c64<\/strong> \u4e5f\u53ef\u8003\u8651\u3002<\/li>\n\n\n\n<li>\u672c\u6848\u809d\u90c1\u548c\u80c3\u9006\u75c7\u72b6\u5747\u5177\uff0c\u4f46\u4ee5\u809d\u90c1\u4e3a\u57fa\u7840\uff0c\u6545 <strong>\u67f4\u80e1\u758f\u809d\u6563<\/strong> \u66f4\u4e3a\u5bf9\u8bc1\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u9009\u62e9 <strong>\u67f4\u80e1\u758f\u809d\u6563<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u67f4\u80e1\u758f\u809d\u6563\uff09<\/strong>\uff1a \u67f4\u80e1\u3001\u767d\u828d\u3001\u67b3\u58f3\u3001\u7518\u8349\u3001\u9999\u9644\u3001\u5ddd\u828e\u3001\u9648\u76ae\u3002\u529f\u80fd\u758f\u809d\u884c\u6c14\uff0c\u548c\u8840\u6b62\u75db\u3002<\/li>\n\n\n\n<li><strong>\u75bc\u75db\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u5ef6\u80e1\u7d22<\/strong> 15g\u3001<strong>\u5ddd\u695d\u5b50<\/strong> 10g\uff08\u91d1\u94c3\u5b50\u6563\uff09\u4ee5\u589e\u5f3a\u758f\u809d\u7406\u6c14\u6b62\u75db\u4e4b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u55f3\u6c14\u9891\u7e41<\/strong>\uff1a \u52a0 <strong>\u65cb\u8986\u82b1<\/strong> 10g\uff08\u5305\u714e\uff09\u3001<strong>\u4ee3\u8d6d\u77f3<\/strong> 15g\uff08\u5148\u714e\uff09\u4ee5\u964d\u9006\u6b62\u5455\u3002<\/li>\n\n\n\n<li><strong>\u70e6\u8e81\u3001\u820c\u7ea2\uff08\u90c1\u70ed\uff09<\/strong>\uff1a \u52a0 <strong>\u6800\u5b50<\/strong> 10g\u3001<strong>\u4e39\u76ae<\/strong> 10g \u4ee5\u6e05\u6cfb\u809d\u706b\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u67f4\u80e112g \u767d\u828d15g \u67b3\u58f310g \u9999\u964410g \u5ddd\u828e10g \u9648\u76ae10g \u5ef6\u80e1\u7d2215g \u5ddd\u695d\u5b5010g \u65cb\u8986\u82b110g\uff08\u5305\u714e\uff09 \u4ee3\u8d6d\u77f315g\uff08\u5148\u714e\uff09 \u7099\u7518\u83496g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u67f4\u80e1\u3001\u9999\u9644\u758f\u809d\u89e3\u90c1\uff1b\u767d\u828d\u3001\u7518\u8349\u67d4\u809d\u7f13\u6025\uff1b\u67b3\u58f3\u3001\u9648\u76ae\u3001\u65cb\u8986\u82b1\u3001\u4ee3\u8d6d\u77f3\u7406\u6c14\u548c\u80c3\u964d\u9006\uff1b\u5ddd\u828e\u3001\u5ef6\u80e1\u7d22\u3001\u5ddd\u695d\u5b50\u6d3b\u8840\u884c\u6c14\u6b62\u75db\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u751f\u52a8\u5730\u4f53\u73b0\u4e86\u4e2d\u533b <strong>\u201c\u809d\u4e3b\u758f\u6cc4\u201d<\/strong> \u529f\u80fd\u7684\u5e7f\u6cdb\u6027\u4ee5\u53ca <strong>\u201c\u6c14\u673a\u201d<\/strong> \u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6293\u4e3b\u8109<\/strong>\uff1a \u201c<strong>\u8109\u5f26<\/strong>\u201d\u662f\u672c\u6848\u7684\u5b9a\u6d77\u795e\u9488\u3002\u4e00\u770b\u5230\u5f26\u8109\uff0c\u5c31\u5e94\u7acb\u523b\u8054\u60f3\u5230\u201c\u809d\u201d\u548c\u201c\u6c14\u6ede\u201d\uff0c\u8fd9\u662f\u8bca\u65ad\u7684\u7a81\u7834\u53e3\u548c\u6838\u5fc3\u4f9d\u636e\u3002<\/li>\n\n\n\n<li><strong>\u6574\u4f53\u89c2\u5ff5<\/strong>\uff1a \u4e2d\u533b\u770b\u5230\u4e86\u80c3\u75db\u3001\u80c1\u75db\u3001\u55f3\u6c14\u3001\u70e6\u8e81\u8fd9\u4e9b\u770b\u4f3c\u5206\u6563\u7684\u75c7\u72b6\u4e4b\u95f4\u5185\u5728\u7684\u8054\u7cfb\u2014\u2014\u5b83\u4eec\u90fd\u662f\u201c\u809d\u6c14\u90c1\u7ed3\u201d\u8fd9\u540c\u4e00\u68f5\u6811\u4e0a\u7684\u4e0d\u540c\u679c\u5b9e\u3002\u6cbb\u7597\u53ea\u9700\u758f\u809d\u8fd9\u68f5\u201c\u6811\u201d\uff0c\u8bf8\u75c7\u4fbf\u53ef\u7f13\u89e3\u3002<\/li>\n\n\n\n<li><strong>\u60c5\u5fd7\u81f4\u75c5<\/strong>\uff1a \u672c\u75c5\u660e\u663e\u7531\u60c5\u7eea\u538b\u529b\u5f15\u53d1\uff0c\u662f\u5178\u578b\u7684\u5fc3\u8eab\u75be\u75c5\u3002\u6cbb\u7597\u65f6\u9664\u4e86\u7528\u836f\uff0c<strong>\u60c5\u5fd7\u758f\u5bfc<\/strong>\uff08\u529d\u6170\u60a3\u8005\u653e\u5bbd\u5fc3\u5883\uff09\u4e5f\u662f\u81f3\u5173\u91cd\u8981\u7684\u4e00\u73af\uff0c\u5426\u5219\u836f\u6548\u96be\u4ee5\u5de9\u56fa\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u6b64\u7c7b\u60a3\u8005\u65f6\uff0c\u95ee\u8bca\u4e00\u5b9a\u8981\u7ec6\u81f4\uff0c\u7279\u522b\u662f\u8981\u8be2\u95ee<strong>\u60c5\u7eea\u3001\u538b\u529b<\/strong>\u7b49\u60c5\u51b5\uff0c\u5e76<strong>\u4ed4\u7ec6\u5207\u8109<\/strong>\u3002\u5982\u679c\u8109\u5f26\uff0c\u5c31\u53ef\u4ee5\u679c\u65ad\u5730\u4ece\u201c\u809d\u201d\u8bba\u6cbb\uff0c\u518d\u7528\u4e94\u6b65\u6cd5\u4e00\u6b65\u6b65\u63a8\u5bfc\uff0c\u601d\u8def\u5c31\u4f1a\u975e\u5e38\u6e05\u6670\u3002\u8fd9\u5c31\u662f\u4e2d\u533b\u201c\u5f02\u75c5\u540c\u6cbb\u201d\u7684\u667a\u6167\u2014\u2014\u4e0d\u540c\u7684\u75c7\u72b6\uff0c\u53ea\u8981\u75c5\u673a\u76f8\u540c\uff0c\u5c31\u7528\u540c\u4e00\u65b9\u6cd5\u6cbb\u7597\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a <strong>\u201c\u672c\u865a\u6807\u5b9e\u201d<\/strong> \u7684\u5178\u578b\u6848\u4f8b\uff0c\u75c7\u72b6\u6d89\u53ca <strong>\u201c\u9634\u201d\u3001\u201c\u9633\u201d<\/strong> \u548c <strong>\u201c\u6c34\u6e7f\u201d<\/strong> \uff0c\u5728\u8001\u5e74\u548c\u4e45\u75c5\u60a3\u8005\u4e2d\u5341\u5206\u5e38\u89c1\uff0c\u75c5\u673a\u8f83\u4e3a\u590d\u6742\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u6c34\u80bf\u4f34\u8170\u51b7\u7684\u8001\u4eba\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u53cc\u4e0b\u80a2\u6c34\u80bf\uff0c\u8170\u819d\u51b7\u75db1\u5e74\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u80051\u5e74\u6765\u53cc\u4e0b\u80a2\u6d6e\u80bf\uff0c\u6309\u4e4b\u51f9\u9677\u4e0d\u8d77\uff0c\u4e0b\u5348\u5c24\u751a\u3002\u540c\u65f6\u611f\u5230\u8170\u90e8\u53ca\u819d\u5173\u8282\u51b0\u51b7\u9178\u75db\uff0c\u754f\u5bd2\u6015\u51b7\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u591c\u5c3f\u9891\u591a<\/strong>\uff0c\u6bcf\u665a3-4\u6b21\uff0c<strong>\u5c0f\u4fbf\u6e05\u957f<\/strong>\u3002<strong>\u795e\u75b2\u4e4f\u529b<\/strong>\uff0c<strong>\u7cbe\u795e\u840e\u9761<\/strong>\u3002<strong>\u98df\u6b32\u5c1a\u53ef<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6c89\u7ec6\u5f31\uff0c\u5c3a\u90e8\u5c24\u751a\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u6de1\u80d6\uff0c\u82d4\u767d\u6ed1\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u9700\u8981\u4ed4\u7ec6\u8fa8\u522b\u865a\u5b9e\u7684\u8f7b\u91cd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8d28\u6de1\u80d6\uff0c\u82d4\u767d\u6ed1<\/strong>\uff1a <strong>\u6de1\u80d6\u820c<\/strong> \u662f <strong>\u9633\u865a\u6c34\u505c<\/strong> \u7684\u5178\u578b\u8868\u73b0\uff1b<strong>\u82d4\u767d\u6ed1<\/strong> \u4e3b <strong>\u5bd2\u6e7f<\/strong>\u3002\u8fd9\u5f3a\u70c8\u63d0\u793a\u9633\u6c14\u865a\u8870\uff0c\u6c34\u6e7f\u4e0d\u5316\u3002<\/li>\n\n\n\n<li><strong>\u8109\u6c89\u7ec6\u5f31\uff0c\u5c3a\u90e8\u5c24\u751a<\/strong>\uff1a <strong>\u6c89\u8109<\/strong>\u4e3b\u91cc\u8bc1\uff1b<strong>\u7ec6\u5f31\u8109<\/strong>\u4e3b\u6c14\u8840\u9634\u9633\u4ff1\u865a\uff1b<strong>\u5c3a\u8109\u5f31<\/strong> specifically\u6307\u5411<strong>\u80be\u9633\u865a<\/strong>\u3002\u8fd9\u662f\u9633\u6c14\u865a\u8870\u7684\u4e25\u91cd\u8109\u8c61\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u865a\u8bc1<\/strong>\uff0c\u800c\u4e14\u662f <strong>\u9633\u865a<\/strong>\uff0c\u4ee5 <strong>\u80be\u9633\u865a<\/strong> \u4e3a\u4e3b\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u80be\u9633\u865a\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u68b3\u7406\u75c7\u72b6\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8170\u819d\u51b7\u75db\u3001\u754f\u5bd2\u6015\u51b7<\/strong> -&gt; \u8170\u4e3a\u80be\u4e4b\u5e9c\uff0c\u80be\u9633\u865a\u4e0d\u80fd\u6e29\u7166\uff0c\u6545\u8170\u819d\u51b7\u75db\u3002\u8fd9\u662f <strong>\u80be\u9633\u865a<\/strong> \u7684\u76f4\u63a5\u8868\u73b0\u3002<\/li>\n\n\n\n<li><strong>\u4e0b\u80a2\u6c34\u80bf\u3001\u6309\u4e4b\u51f9\u9677<\/strong> -&gt; \u80be\u4e3b\u6c34\uff0c\u80be\u9633\u865a\u5219\u6c14\u5316\u65e0\u6743\uff0c\u6c34\u6db2\u6cdb\u6ee5\u808c\u80a4\u800c\u4e3a\u80bf\u3002\u8fd9\u662f\u80be\u865a\u5bfc\u81f4\u7684\u6c34\u6e7f\u5185\u505c\u3002<\/li>\n\n\n\n<li><strong>\u591c\u5c3f\u9891\u591a\u3001\u5c0f\u4fbf\u6e05\u957f<\/strong> -&gt; \u80be\u9633\u865a\uff0c\u8180\u80f1\u6c14\u5316\u5931\u53f8\uff0c\u56fa\u6444\u65e0\u6743\u3002<\/li>\n\n\n\n<li><strong>\u795e\u75b2\u4e4f\u529b\u3001\u7cbe\u795e\u840e\u9761<\/strong> -&gt; \u9633\u865a\u4e0d\u80fd\u632f\u594b\u7cbe\u795e\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u6839\u672c\u5728 <strong>\u80be<\/strong>\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u80be\u9633\u865a\u8870\uff0c\u6c34\u6e7f\u5185\u505c<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u80be\u9633\u865a\u8870\uff0c\u4e0d\u80fd\u6e29\u5316\u6c34\u6db2\uff0c\u5bfc\u81f4\u6c34\u6e7f\u6cdb\u6ee5\u3002<\/li>\n\n\n\n<li>\u6c34\u80bf\u662f\u6807\uff0c\u80be\u9633\u865a\u662f\u672c\u3002\u4f46\u6c34\u80bf\u4e25\u91cd\uff0c\u9700\u6807\u672c\u540c\u6cbb\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u9700\u6e29\u8865\u80be\u9633\u4ee5\u6cbb\u672c\uff0c\u5229\u6c34\u6d88\u80bf\u4ee5\u6cbb\u6807\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5e94\u4e3a\uff1a <strong>\u6e29\u8865\u80be\u9633\uff0c\u5316\u6c14\u884c\u6c34<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u6e29\u9633\u5229\u6c34\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u54ea\u4e2a\u65b9\u5b50\u80fd\u6e29\u8865\u80be\u9633\uff0c\u53c8\u80fd\u5316\u6c14\u884c\u6c34\uff1f<\/li>\n\n\n\n<li><strong>\u6d4e\u751f\u80be\u6c14\u4e38<\/strong> \u662f\u6cbb\u7597\u80be\u9633\u865a\u6c34\u80bf\u7684\u4e13\u65b9\u3002\u5b83\u662f\u5728\u91d1\u532e\u80be\u6c14\u4e38\uff08\u6e29\u8865\u80be\u9633\uff09\u7684\u57fa\u7840\u4e0a\uff0c\u52a0\u5165\u725b\u819d\u3001\u8f66\u524d\u5b50\u4ee5\u589e\u5f3a\u5229\u6c34\u6d88\u80bf\u4e4b\u529f\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u5c31\u662f <strong>\u6d4e\u751f\u80be\u6c14\u4e38<\/strong> \u4f5c\u6c64\u5242\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u6d4e\u751f\u80be\u6c14\u4e38\uff09<\/strong>\uff1a \u9644\u5b50\u3001\u8089\u6842\u3001\u719f\u5730\u9ec4\u3001\u5c71\u8331\u8438\u3001\u5c71\u836f\u3001\u832f\u82d3\u3001\u6cfd\u6cfb\u3001\u7261\u4e39\u76ae\u3001\u725b\u819d\u3001\u8f66\u524d\u5b50\u3002\u65b9\u4e2d\u9644\u5b50\u3001\u8089\u6842\u6e29\u8865\u80be\u9633\uff1b\u516d\u5473\u5730\u9ec4\u4e38\u6ecb\u8865\u809d\u80be\uff1b\u725b\u819d\u3001\u8f66\u524d\u5b50\u5229\u6c34\u6d88\u80bf\u3002<\/li>\n\n\n\n<li><strong>\u8170\u819d\u51b7\u75db\u660e\u663e<\/strong>\uff1a \u52a0 <strong>\u675c\u4ef2<\/strong> 15g\u3001<strong>\u6851\u5bc4\u751f<\/strong> 15g \u4ee5\u5f3a\u58ee\u8170\u819d\u3002<\/li>\n\n\n\n<li><strong>\u591c\u5c3f\u9891\u591a<\/strong>\uff1a \u52a0 <strong>\u76ca\u667a\u4ec1<\/strong> 10g\u3001<strong>\u4e4c\u836f<\/strong> 10g\uff08\u7f29\u6cc9\u4e38\u4e4b\u610f\uff09\u4ee5\u6e29\u80be\u7f29\u5c3f\u3002<\/li>\n\n\n\n<li><strong>\u6c34\u80bf\u751a<\/strong>\uff1a \u52a0 <strong>\u5927\u8179\u76ae<\/strong> 10g\u3001<strong>\u858f\u82e1\u4ec1<\/strong> 30g \u4ee5\u589e\u5f3a\u5229\u6c34\u4e4b\u6548\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u5236\u9644\u5b5010g\uff08\u5148\u714e\uff09 \u8089\u68426g \u719f\u5730\u9ec415g \u5c71\u8331\u843812g \u5c71\u836f15g \u832f\u82d320g \u6cfd\u6cfb15g \u7261\u4e39\u76ae10g \u5ddd\u725b\u819d15g \u8f66\u524d\u5b5015g\uff08\u5305\u714e\uff09 \u675c\u4ef215g \u76ca\u667a\u4ec110g<\/code><br><strong>\uff08\u90d1\u91cd\u58f0\u660e\uff1a\u6b64\u65b9\u4e3a\u793a\u4f8b\uff0c\u9644\u5b50\u6709\u6bd2\uff0c\u9700\u4e45\u714e\uff0c\u4e14\u5242\u91cf\u9700\u7531\u7ecf\u9a8c\u4e30\u5bcc\u7684\u4e2d\u533b\u5e08\u5f53\u9762\u8bca\u65ad\u540e\u786e\u5b9a\uff0c\u7edd\u5bf9\u4e0d\u53ef\u81ea\u884c\u5c1d\u8bd5\uff01\uff09<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u6df1\u523b\u4f53\u73b0\u4e86\u4e2d\u533b <strong>\u201c\u80be\u4e3b\u6c34\u201d<\/strong> \u7684\u7406\u8bba\u548c <strong>\u201c\u6cbb\u75c5\u6c42\u672c\u201d<\/strong> \u7684\u539f\u5219\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6293\u4e3b\u75c7\uff0c\u8bc6\u75c5\u673a<\/strong>\uff1a \u201c\u6c34\u80bf\u201d\u548c\u201c\u8170\u51b7\u201d\u5e76\u89c1\uff0c\u662f\u80be\u9633\u865a\u6c34\u80bf\u7684\u5178\u578b\u7279\u5f81\u3002\u770b\u5230\u6c34\u80bf\uff0c\u4e0d\u80fd\u53ea\u60f3\u5230\u5229\u6c34\uff0c\u66f4\u8981\u8ffd\u67e5\u6c34\u6e7f\u6cdb\u6ee5\u7684\u6839\u6e90\u3002\u672c\u6848\u7684\u6839\u6e90\u5c31\u662f <strong>\u80be\u9633\u865a<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8109\u7684\u6743\u5a01\u6027<\/strong>\uff1a \u201c\u820c\u6de1\u80d6\u82d4\u767d\u6ed1\uff0c\u8109\u6c89\u7ec6\u5f31\u5c3a\u90e8\u5c24\u751a\u201d\u662f\u8bca\u65ad\u80be\u9633\u865a\u7684 <strong>\u94c1\u8bc1<\/strong>\u3002\u8fd9\u7ec4\u820c\u8109\u7ec4\u5408\u57fa\u672c\u9501\u5b9a\u4e86\u75c5\u6027\u75c5\u4f4d\u3002<\/li>\n\n\n\n<li><strong>\u6cbb\u6c34\u9700\u6e29\u9633<\/strong>\uff1a \u6c34\u6db2\u7684\u4ee3\u8c22\u5168\u9760\u9633\u6c14\u7684\u6e29\u7166\u548c\u6c14\u5316\u3002\u5bf9\u4e8e\u80be\u9633\u865a\u6240\u81f4\u7684\u6c34\u80bf\uff0c\u6cbb\u7597\u7684\u6838\u5fc3\u662f <strong>\u6e29\u8865\u80be\u9633<\/strong>\uff08\u7528\u9644\u5b50\u3001\u8089\u6842\uff09\uff0c\u80be\u9633\u5145\u8db3\uff0c\u5219\u80fd\u81ea\u884c\u6c14\u5316\u6c34\u6db2\uff0c\u8fd9\u624d\u662f\u6cbb\u672c\u4e4b\u9053\u3002\u5229\u6c34\u836f\uff08\u8f66\u524d\u5b50\u3001\u725b\u819d\uff09\u53ea\u662f\u8f85\u52a9\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u6162\u6027\u6c34\u80bf\uff0c\u5c24\u5176\u662f\u4f34\u6709\u8170\u9178\u754f\u5bd2\u7684\u8001\u5e74\u60a3\u8005\u65f6\uff0c\u4e00\u5b9a\u8981\u91cd\u70b9\u8be2\u95ee <strong>\u591c\u5c3f\u3001\u754f\u5bd2<\/strong> \u7b49\u60c5\u51b5\uff0c\u5e76 <strong>\u4ed4\u7ec6\u4f53\u4f1a\u5c3a\u8109<\/strong>\u3002\u5982\u679c\u5c3a\u8109\u6c89\u5f31\uff0c\u820c\u6de1\u80d6\uff0c\u6cbb\u7597\u5c31\u8981\u7d27\u7d27\u56f4\u7ed5\u201c\u6e29\u80be\u201d\u8fd9\u4e2a\u6838\u5fc3\uff0c\u5207\u52ff\u6ee5\u7528\u9010\u6c34\u5cfb\u5242\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a\u4e0e <strong>\u201c\u5fc3\u201d<\/strong>\u3001<strong>\u201c\u80be\u201d<\/strong> \u529f\u80fd\u5931\u8c03\u76f8\u5173\u7684\u6848\u4f8b\uff0c\u5176\u75c5\u673a\u7279\u70b9\u662f <strong>\u201c\u6c34\u706b\u4e0d\u6d4e\u201d<\/strong> \uff0c\u75c7\u72b6\u8868\u73b0\u4e3a\u4e0a\u70ed\u4e0b\u5bd2\uff0c\u5728\u56f4\u7edd\u7ecf\u671f\u5973\u6027\u4e2d\u8f83\u4e3a\u5e38\u89c1\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u5fc3\u70e6\u5931\u7720\u4f34\u8170\u9178\u7684\u5973\u58eb\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u5fc3\u70e6\u5931\u7720\uff0c\u8170\u819d\u9178\u8f6f3\u4e2a\u6708\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u8005\u8fd13\u4e2a\u6708\u6765\u611f\u5230\u5fc3\u4e2d\u70e6\u70ed\uff0c\u5165\u7761\u56f0\u96be\uff0c\u624b\u8db3\u5fc3\u53d1\u70ed\u3002\u4f46\u540c\u65f6<strong>\u8170\u90e8\u9178\u51b7<\/strong>\uff0c<strong>\u4e0b\u80a2\u4e4f\u529b<\/strong>\uff0c<strong>\u591c\u5c3f\u9891\u591a<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u5934\u6655\u8033\u9e23<\/strong>\uff0c<strong>\u8bb0\u5fc6\u529b\u51cf\u9000<\/strong>\u3002<strong>\u53e3\u5e72\u54bd\u71e5<\/strong>\uff0c\u4f46<strong>\u4e0d\u559c\u591a\u996e<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u7ec6\u6570\uff0c\u5c3a\u90e8\u65e0\u529b\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8d28\u7ea2\uff0c\u5c11\u82d4\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u9700\u8981\u4ed4\u7ec6\u8fa8\u522b\u75c5\u673a\u7684\u672c\u8d28\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8d28\u7ea2\uff0c\u5c11\u82d4<\/strong>\uff1a \u8fd9\u662f <strong>\u9634\u865a<\/strong> \u7684\u5178\u578b\u8868\u73b0\uff01\u820c\u7ea2\u4e3b\u70ed\uff0c\u5c11\u82d4\u6216\u65e0\u82d4\u8868\u660e\u9634\u6db2\u4e8f\u865a\uff0c\u4e0d\u80fd\u4e0a\u627f\u4e8e\u820c\u3002<\/li>\n\n\n\n<li><strong>\u8109\u7ec6\u6570\uff0c\u5c3a\u90e8\u65e0\u529b<\/strong>\uff1a <strong>\u7ec6\u8109<\/strong>\u4e3b\u9634\u8840\u4e8f\u865a\uff1b<strong>\u6570\u8109<\/strong>\u4e3b\u70ed\uff1b<strong>\u5c3a\u8109\u65e0\u529b<\/strong> specifically\u6307\u5411<strong>\u80be\u865a<\/strong>\u3002\u8fd9\u7ec4\u8109\u8c61\u8868\u660e\u662f <strong>\u9634\u865a\u751f\u5185\u70ed<\/strong>\uff0c\u4e14\u75c5\u4f4d\u5728 <strong>\u80be<\/strong>\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u865a\u8bc1<\/strong>\uff0c\u6838\u5fc3\u662f <strong>\u80be\u9634\u865a<\/strong>\uff0c\u5bfc\u81f4 <strong>\u865a\u706b\u4e0a\u708e<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u80be\u9634\u865a\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u5c06\u5168\u8eab\u75c7\u72b6\u8054\u7cfb\u8d77\u6765\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u5fc3\u70e6\u5931\u7720\u3001\u624b\u8db3\u5fc3\u53d1\u70ed\u3001\u53e3\u5e72\u54bd\u71e5<\/strong> -&gt; \u8fd9\u662f\u865a\u706b\u4e0a\u6270\u5fc3\u795e\uff0c\u707c\u4f24\u6d25\u6db2\u7684\u8868\u73b0\u3002\u75c5\u4f4d\u5728 <strong>\u5fc3<\/strong>\uff0c\u4f46\u6839\u6e90\u5728 <strong>\u80be<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u8170\u819d\u9178\u8f6f\u3001\u4e0b\u80a2\u4e4f\u529b\u3001\u591c\u5c3f\u9891\u591a<\/strong> -&gt; \u8170\u4e3a\u80be\u4e4b\u5e9c\uff0c\u80be\u4e3b\u9aa8\u751f\u9ad3\u3002\u80be\u9634\u4e8f\u865a\uff0c\u7b4b\u9aa8\u5931\u517b\uff0c\u6545\u8170\u819d\u9178\u8f6f\uff1b\u80be\u865a\u4e0d\u56fa\uff0c\u6545\u591c\u5c3f\u9891\u591a\u3002\u8fd9\u662f <strong>\u80be\u865a<\/strong> \u7684\u76f4\u63a5\u8868\u73b0\u3002<\/li>\n\n\n\n<li><strong>\u5934\u6655\u8033\u9e23\u3001\u8bb0\u5fc6\u529b\u51cf\u9000<\/strong> -&gt; \u80be\u7cbe\u4e8f\u865a\uff0c\u4e0d\u80fd\u4e0a\u5145\u4e8e\u8111\uff0c\u8111\u9ad3\u5931\u517b\u3002<\/li>\n\n\n\n<li><strong>\u8109\u7ec6\u6570\u3001\u820c\u7ea2\u5c11\u82d4<\/strong> -&gt; \u662f\u9634\u865a\u706b\u65fa\u7684\u5168\u8eab\u6027\u8bc1\u636e\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u75c5\u4f4d\u4e3b\u8981\u5728 <strong>\u80be<\/strong>\uff0c\u6ce2\u53ca <strong>\u5fc3<\/strong>\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u80be\u9634\u4e8f\u865a\uff0c\u5fc3\u706b\u504f\u4ea2<\/strong>\uff08\u5fc3\u80be\u4e0d\u4ea4\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u80be\u6c34\u4e0d\u8db3\uff0c\u4e0d\u80fd\u4e0a\u6d4e\u4e8e\u5fc3\uff0c\u4ee5\u81f4\u5fc3\u706b\u72ec\u4ea2\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u9700\u8981\u6ecb\u8865\u80be\u9634\u4ee5\u6cbb\u672c\uff0c\u6e05\u5fc3\u5b89\u795e\u4ee5\u6cbb\u6807\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5e94\u4e3a\uff1a <strong>\u6ecb\u9634\u964d\u706b\uff0c\u4ea4\u901a\u5fc3\u80be<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u6ecb\u9634\u201d\u662f\u6cbb\u672c\uff0c\u8865\u5145\u4e0d\u8db3\u7684\u80be\u6c34\u3002<\/li>\n\n\n\n<li>\u201c\u964d\u706b\u201d\u3001\u201c\u4ea4\u901a\u5fc3\u80be\u201d\u662f\u6cbb\u6807\uff0c\u4f7f\u5fc3\u706b\u4e0b\u4ea4\u4e8e\u80be\uff0c\u80be\u6c34\u4e0a\u6d4e\u4e8e\u5fc3\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u6ecb\u9634\u964d\u706b\uff0c\u4ea4\u901a\u5fc3\u80be\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7597\u201c\u5fc3\u80be\u4e0d\u4ea4\u201d\u7684\u7ecf\u5178\u65b9\u5242\u662f <strong>\u9ec4\u8fde\u963f\u80f6\u6c64<\/strong>\u3002<\/li>\n\n\n\n<li>\u4f46\u672c\u6848\u80be\u9634\u865a\u75c7\u72b6\u660e\u663e\uff0c<strong>\u516d\u5473\u5730\u9ec4\u4e38<\/strong> \u5408 <strong>\u4ea4\u6cf0\u4e38<\/strong> \u66f4\u4e3a\u5bf9\u8bc1\u3002\u516d\u5473\u5730\u9ec4\u4e38\u6ecb\u8865\u80be\u9634\uff0c\u4ea4\u6cf0\u4e38\uff08\u9ec4\u8fde\u3001\u8089\u6842\uff09\u4ea4\u901a\u5fc3\u80be\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u9009\u62e9 <strong>\u516d\u5473\u5730\u9ec4\u4e38<\/strong> \u5408 <strong>\u4ea4\u6cf0\u4e38<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u516d\u5473\u5730\u9ec4\u4e38+\u4ea4\u6cf0\u4e38\uff09<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><em>\u516d\u5473\u5730\u9ec4\u4e38<\/em>\uff1a \u719f\u5730\u9ec4\u3001\u5c71\u8331\u8438\u3001\u5c71\u836f\u3001\u6cfd\u6cfb\u3001\u832f\u82d3\u3001\u7261\u4e39\u76ae\u3002\u6ecb\u8865\u80be\u9634\u3002<\/li>\n\n\n\n<li><em>\u4ea4\u6cf0\u4e38<\/em>\uff1a \u9ec4\u8fde\u3001\u8089\u6842\u3002\u9ec4\u8fde\u6e05\u5fc3\u706b\uff0c\u8089\u6842\u5f15\u706b\u5f52\u5143\uff0c\u4ea4\u901a\u5fc3\u80be\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u5931\u7720\u4e25\u91cd<\/strong>\uff1a \u52a0 <strong>\u9178\u67a3\u4ec1<\/strong> 15g\u3001<strong>\u67cf\u5b50\u4ec1<\/strong> 10g \u4ee5\u517b\u5fc3\u5b89\u795e\u3002<\/li>\n\n\n\n<li><strong>\u5934\u6655\u8033\u9e23\u751a<\/strong>\uff1a \u52a0 <strong>\u67b8\u675e\u5b50<\/strong> 15g\u3001<strong>\u83ca\u82b1<\/strong> 10g \u4ee5\u6ecb\u8865\u809d\u80be\uff0c\u6e05\u5229\u5934\u76ee\u3002<\/li>\n\n\n\n<li><strong>\u591c\u5c3f\u9891\u591a<\/strong>\uff1a \u52a0 <strong>\u76ca\u667a\u4ec1<\/strong> 10g\u3001<strong>\u4e4c\u836f<\/strong> 6g \u4ee5\u6e29\u80be\u7f29\u5c3f\uff08\u53cd\u4f50\u4e4b\u610f\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u719f\u5730\u9ec420g \u5c71\u8331\u843812g \u5c71\u836f15g \u832f\u82d310g \u6cfd\u6cfb10g \u7261\u4e39\u76ae10g \u9ec4\u8fde6g \u8089\u68423g \u9178\u67a3\u4ec115g \u67b8\u675e\u5b5015g \u7099\u7518\u83496g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u719f\u5730\u3001\u5c71\u8331\u8438\u3001\u5c71\u836f\u3001\u67b8\u675e\u5b50\u6ecb\u8865\u809d\u80be\u4e4b\u9634\uff1b\u832f\u82d3\u3001\u6cfd\u6cfb\u6e17\u6e7f\u6cfb\u6d4a\uff1b\u4e39\u76ae\u3001\u9ec4\u8fde\u6e05\u6cfb\u865a\u706b\uff1b\u8089\u6842\u5f15\u706b\u5f52\u5143\uff0c\u4ea4\u901a\u5fc3\u80be\uff1b\u9178\u67a3\u4ec1\u517b\u5fc3\u5b89\u795e\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u5b8c\u7f8e\u8be0\u91ca\u4e86\u4e2d\u533b <strong>\u201c\u5fc3\u80be\u76f8\u4ea4\u201d<\/strong> \u7684\u7406\u8bba\u548c <strong>\u201c\u58ee\u6c34\u4e4b\u4e3b\uff0c\u4ee5\u5236\u9633\u5149\u201d<\/strong> \u7684\u6cbb\u7597\u6cd5\u5219\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6293\u4e3b\u75c7\uff0c\u8bc6\u75c5\u673a<\/strong>\uff1a \u201c\u4e0a\u70ed\u4e0b\u5bd2\u201d\u662f\u5fc3\u80be\u4e0d\u4ea4\u7684\u5178\u578b\u8868\u73b0\u3002\u5fc3\u70e6\u3001\u5931\u7720\u3001\u53e3\u5e72\u662f\u201c\u5fc3\u706b\u4ea2\u201d\u4e8e\u4e0a\uff1b\u8170\u9178\u3001\u591c\u5c3f\u662f\u201c\u80be\u6c34\u5bd2\u201d\u4e8e\u4e0b\u3002\u5176\u6839\u672c\u5728\u4e8e\u8fde\u63a5\u5fc3\u80be\u7684\u201c\u6c34\u201d\u4e0d\u8db3\u4e86\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8109\u7684\u6743\u5a01\u6027<\/strong>\uff1a \u201c\u820c\u7ea2\u5c11\u82d4\uff0c\u8109\u7ec6\u6570\u201d\u662f\u8bca\u65ad\u9634\u865a\u5185\u70ed\u7684 <strong>\u91d1\u6807\u51c6<\/strong>\u3002\u8fd9\u7ec4\u820c\u8109\u7ec4\u5408\u662f\u8fa8\u8bc1\u7684\u6838\u5fc3\u4f9d\u636e\u3002<\/li>\n\n\n\n<li><strong>\u6cbb\u5219\u7684\u5de7\u5999<\/strong>\uff1a \u6cbb\u7597\u6ca1\u6709\u5355\u7eaf\u6e05\u5fc3\u706b\uff0c\u800c\u662f\u901a\u8fc7 <strong>\u6ecb\u8865\u80be\u9634<\/strong>\uff08\u7528\u516d\u5473\u5730\u9ec4\u4e38\uff09\u6765\u4ece\u6839\u6e90\u4e0a\u514b\u5236\u5fc3\u706b\uff0c\u540c\u65f6\u7528\u5c11\u91cf <strong>\u4ea4\u6cf0\u4e38<\/strong> \u6c9f\u901a\u4e0a\u4e0b\uff0c\u5f15\u706b\u5f52\u5143\u3002\u8fd9\u662f\u201c\u6cbb\u75c5\u6c42\u672c\u201d\u7684\u5178\u8303\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u66f4\u5e74\u671f\u7efc\u5408\u5f81\u3001\u957f\u671f\u5931\u7720\u4f34\u6709\u8170\u9178\u7684\u60a3\u8005\u65f6\uff0c\u4e00\u5b9a\u8981\u8be2\u95ee\u5176\u4e0a\u70ed\u4e0b\u5bd2\u7684\u5177\u4f53\u8868\u73b0\uff0c\u5e76 <strong>\u4ed4\u7ec6\u67e5\u770b\u820c\u82d4<\/strong>\u3002\u5982\u679c\u770b\u5230\u5178\u578b\u7684\u9634\u865a\u820c\u8c61\uff0c\u6cbb\u7597\u5c31\u8981\u4ee5\u201c\u6ecb\u9634\u201d\u4e3a\u6838\u5fc3\uff0c\u9002\u5f53\u914d\u5408\u4ea4\u901a\u5fc3\u80be\u4e4b\u6cd5\uff0c\u65b9\u80fd\u53d6\u5f97\u4f73\u6548\u3002<\/p>\n\n\n\n<p>\u597d\u7684\uff0c\u8001\u5e08\u3002\u6211\u4eec\u6765\u770b\u4e00\u4e2a <strong>\u201c\u5916\u611f\u5f15\u52a8\u5185\u4f24\u201d<\/strong> \u7684\u6848\u4f8b\uff0c\u8fd9\u7c7b\u60c5\u51b5\u5728\u4e34\u5e8a\u4e2d\u6781\u4e3a\u5e38\u89c1\uff0c\u60a3\u8005\u7d20\u6709\u65e7\u75be\uff0c\u53c8\u611f\u65b0\u90aa\uff0c\u75c5\u60c5\u663e\u5f97\u590d\u6742\uff0c\u9700\u8981\u6211\u4eec\u7406\u6e05\u8868\u91cc\u5148\u540e\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6848\u4f8b\uff1a\u611f\u5192\u540e\u4e45\u54b3\u4e0d\u6b62\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u8bc9<\/strong>\uff1a \u54b3\u55fd2\u5468\uff0c\u52a0\u91cd\u4f34\u54bd\u75db3\u5929\u3002<\/li>\n\n\n\n<li><strong>\u73b0\u75c5\u53f2<\/strong>\uff1a \u60a3\u80052\u5468\u524d\u6dcb\u96e8\u53d7\u51c9\u540e\u51fa\u73b0\u54b3\u55fd\uff0c\u81ea\u670d\u611f\u5192\u836f\u540e\u6076\u5bd2\u3001\u53d1\u70ed\u7b49\u75c7\u72b6\u6d88\u5931\uff0c\u4f46\u54b3\u55fd\u8fc1\u5ef6\u4e0d\u6108\u30023\u5929\u524d\u56e0\u996e\u98df\u8f9b\u8fa3\uff0c\u54b3\u55fd\u52a0\u91cd\uff0c\u75f0\u9ec4\u9ecf\u7a20\uff0c\u4e0d\u6613\u54b3\u51fa\uff0c\u54bd\u5589\u80bf\u75db\u3002<\/li>\n\n\n\n<li><strong>\u95ee\u8bca<\/strong>\uff1a <strong>\u5e73\u7d20\u4f53\u8d28\u8f83\u5f31\uff0c\u6613\u611f\u5192<\/strong>\u3002<strong>\u53e3\u6e34\uff0c\u559c\u51b7\u996e<\/strong>\u3002<strong>\u5927\u4fbf\u504f\u5e72<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5207\u8bca<\/strong>\uff1a \u8109\u6d6e\u6570\u3002<\/li>\n\n\n\n<li><strong>\u820c\u8bca<\/strong>\uff1a \u820c\u8fb9\u5c16\u7ea2\uff0c\u82d4\u8584\u9ec4\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u73b0\u5728\uff0c\u6211\u4eec\u5f00\u59cb\u8fd0\u7528\u201c\u4e94\u6b65\u6cd5\u201d\u3002\u8fd9\u4e2a\u6848\u4f8b\u9700\u8981\u5206\u6e05\u8868\u91cc\u548c\u5bd2\u70ed\u8f6c\u5316\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a\u6293\u7eb2\u2014\u2014\u4ece\u820c\u8109\u5b9a\u5927\u5c40\uff08\u5bd2\u70ed\u865a\u5b9e\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u9996\u5148\u805a\u7126 <strong>\u820c\u8c61<\/strong> \u548c <strong>\u8109\u8c61<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u820c\u8fb9\u5c16\u7ea2\uff0c\u82d4\u8584\u9ec4<\/strong>\uff1a <strong>\u8fb9\u5c16\u7ea2<\/strong> \u662f <strong>\u70ed\u90aa<\/strong> \u7684\u5178\u578b\u8868\u73b0\uff0c\u75c5\u4f4d\u5728\u4e0a\u7126\uff1b<strong>\u8584\u9ec4\u82d4<\/strong> \u4e3b <strong>\u8868\u70ed\u672a\u51c0\uff0c\u6216\u91cc\u70ed\u521d\u8d77<\/strong>\u3002\u8fd9\u5f3a\u70c8\u63d0\u793a\u70ed\u8c61\u3002<\/li>\n\n\n\n<li><strong>\u8109\u6d6e\u6570<\/strong>\uff1a <strong>\u6d6e\u8109<\/strong>\u4e3b\u8868\u8bc1\uff0c\u63d0\u793a\u90aa\u6c14\u4ecd\u5728\u80ba\u536b\uff1b<strong>\u6570\u8109<\/strong>\u4e3b\u70ed\u8bc1\u3002\u6d6e\u6570\u8109\u76f8\u7ed3\u5408\uff0c\u662f <strong>\u98ce\u70ed\u8868\u8bc1<\/strong> \u7684\u5178\u578b\u8109\u8c61\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5927\u5c40\u662f <strong>\u8868\u91cc\u540c\u75c5<\/strong>\uff0c\u4f46\u4ee5 <strong>\u8868\u70ed<\/strong> \u4e3a\u4e3b\uff0c\u517c\u6709 <strong>\u91cc\u70ed<\/strong>\u3002\u8fd9\u662f\u4e00\u4e2a <strong>\u5b9e\u8bc1\u3001\u70ed\u8bc1<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a\u68b3\u7406\u2014\u2014\u4ece\u75c7\u72b6\u5b9a\u75c5\u4f4d\uff08\u810f\u8151\u7ecf\u7edc\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u201c\u98ce\u70ed\u72af\u80ba\u201d\u8fd9\u4e2a\u5927\u7eb2\u4e0b\uff0c\u68b3\u7406\u75c7\u72b6\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u54b3\u55fd\u3001\u75f0\u9ec4\u9ecf\u7a20\u3001\u54bd\u5589\u80bf\u75db<\/strong> -&gt; \u8fd9\u662f\u98ce\u70ed\u4e4b\u90aa\u58c5\u6ede\u4e8e\u80ba\u7cfb\uff0c\u80ba\u5931\u5ba3\u964d\uff0c\u70ed\u707c\u6d25\u6db2\u4e3a\u75f0\u7684\u8868\u73b0\u3002\u75c5\u4f4d\u5728 <strong>\u80ba<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u6e34\u3001\u559c\u51b7\u996e\u3001\u5927\u4fbf\u5e72<\/strong> -&gt; \u70ed\u90aa\u4f24\u6d25\u3002<\/li>\n\n\n\n<li><strong>\u8109\u6d6e<\/strong> -&gt; \u63d0\u793a\u75c5\u90aa\uff08\u98ce\u70ed\uff09\u4ecd\u5728\u80ba\u536b\uff0c\u8868\u8bc1\u672a\u89e3\u3002<\/li>\n\n\n\n<li><strong>\u5e73\u7d20\u6613\u611f\u5192<\/strong> -&gt; \u63d0\u793a\u60a3\u8005\u7d20\u6709 <strong>\u80ba\u6c14\u865a<\/strong> \u7684\u5e95\u5b50\uff0c\u4f46\u672c\u6b21\u5c31\u8bca\u4ee5\u5b9e\u90aa\u4e3a\u4e3b\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u5f53\u524d\u75c5\u4f4d\u4e3b\u8981\u5728 <strong>\u80ba\u536b<\/strong>\u3002\u8bca\u65ad\u7cbe\u786e\u4e3a\uff1a <strong>\u98ce\u70ed\u72af\u80ba\u8bc1<\/strong>\uff08\u5916\u611f\u98ce\u70ed\u662f\u4e3b\u8981\u77db\u76fe\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a\u7acb\u6cd5\u2014\u2014\u6839\u636e\u75c5\u673a\u5b9a\u6cbb\u5219<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5236\u5b9a\u6cbb\u7597\u6218\u7565\u3002\u8981\u51b3\u5b9a\u5148\u89e3\u8868\u8fd8\u662f\u5148\u6e05\u91cc\uff0c\u6216\u662f\u8868\u91cc\u53cc\u89e3\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u75c5\u673a\u662f\uff1a\u98ce\u70ed\u4e4b\u90aa\u5916\u88ad\uff0c\u5185\u58c5\u4e8e\u80ba\u3002<\/li>\n\n\n\n<li>\u60a3\u8005\u76ee\u524d\u8868\u8bc1\uff08\u8109\u6d6e\uff09\u4e0e\u91cc\u70ed\uff08\u75f0\u9ec4\u3001\u54bd\u75db\uff09\u5e76\u89c1\uff0c\u4f46\u8868\u90aa\u672a\u51c0\uff0c\u4ecd\u9700\u89e3\u8868\u3002<\/li>\n\n\n\n<li>\u6cbb\u7597\u5e94\u8868\u91cc\u53cc\u89e3\uff0c\u4f46\u4ee5\u758f\u98ce\u6e05\u70ed\u89e3\u8868\u4e3a\u4e3b\uff0c\u517c\u4ee5\u6e05\u80ba\u5316\u75f0\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u6cbb\u5219\u5e94\u4e3a\uff1a <strong>\u758f\u98ce\u6e05\u70ed\uff0c\u5ba3\u80ba\u6b62\u54b3<\/strong>\u3002\n<ul class=\"wp-block-list\">\n<li>\u201c\u758f\u98ce\u6e05\u70ed\u201d\u662f\u89e3\u8868\uff0c\u795b\u9664\u5916\u6765\u4e4b\u90aa\u3002<\/li>\n\n\n\n<li>\u201c\u5ba3\u80ba\u6b62\u54b3\u201d\u662f\u6062\u590d\u80ba\u810f\u529f\u80fd\uff0c\u9488\u5bf9\u4e3b\u75c7\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a\u9009\u65b9\u2014\u2014\u9009\u62e9\u6700\u8d34\u5207\u7684\u4e3b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u6839\u636e\u201c\u758f\u98ce\u6e05\u70ed\uff0c\u5ba3\u80ba\u6b62\u54b3\u201d\u7684\u6cbb\u5219\u9009\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u6cbb\u7597\u201c\u98ce\u70ed\u72af\u80ba\u201d\u4e4b\u54b3\u55fd\u7684\u7ecf\u5178\u65b9\u5242\u662f <strong>\u6851\u83ca\u996e<\/strong>\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u54bd\u75db\u3001\u91cc\u70ed\u75c7\u72b6\u660e\u663e\uff0c\u53ef\u9009\u7528 <strong>\u94f6\u7fd8\u6563<\/strong> \u52a0\u51cf\u3002<\/li>\n\n\n\n<li>\u672c\u6848\u54b3\u55fd\u3001\u75f0\u9ec4\u3001\u54bd\u75db\u5e76\u91cd\uff0c\u6545 <strong>\u6851\u83ca\u996e<\/strong> \u5408 <strong>\u94f6\u7fd8\u6563<\/strong> \u52a0\u51cf\u66f4\u4e3a\u5bf9\u8bc1\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7ed3\u8bba<\/strong>\uff1a \u4e3b\u65b9\u9009\u62e9 <strong>\u6851\u83ca\u996e<\/strong> \u5408 <strong>\u94f6\u7fd8\u6563<\/strong> \u52a0\u51cf\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a\u914c\u52a0\u51cf\u2014\u2014\u6839\u636e\u517c\u75c7\u8c03\u7ec6\u8282<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u64cd\u4f5c<\/strong>\uff1a \u5728\u4e3b\u65b9\u57fa\u7840\u4e0a\u8fdb\u884c\u5fae\u8c03\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6790<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u4e3b\u65b9\uff08\u6851\u83ca\u996e+\u94f6\u7fd8\u6563\uff09<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><em>\u6851\u83ca\u996e<\/em>\uff1a \u6851\u53f6\u3001\u83ca\u82b1\u3001\u674f\u4ec1\u3001\u8fde\u7fd8\u3001\u8584\u8377\u3001\u6854\u6897\u3001\u82a6\u6839\u3001\u7518\u8349\u3002\u529f\u80fd\u758f\u98ce\u6e05\u70ed\uff0c\u5ba3\u80ba\u6b62\u54b3\u3002<\/li>\n\n\n\n<li><em>\u94f6\u7fd8\u6563<\/em>\uff1a \u94f6\u82b1\u3001\u8fde\u7fd8\u3001\u8c46\u8c49\u3001\u725b\u84a1\u5b50\u3001\u8346\u82a5\u3001\u8584\u8377\u3001\u6854\u6897\u3001\u7af9\u53f6\u3001\u82a6\u6839\u3001\u7518\u8349\u3002\u529f\u80fd\u8f9b\u51c9\u900f\u8868\uff0c\u6e05\u70ed\u89e3\u6bd2\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u75f0\u9ec4\u9ecf\u7a20\u96be\u54af<\/strong>\uff1a \u52a0 <strong>\u6d59\u8d1d\u6bcd<\/strong> 10g\u3001<strong>\u74dc\u848c\u76ae<\/strong> 15g \u4ee5\u6e05\u70ed\u5316\u75f0\u3002<\/li>\n\n\n\n<li><strong>\u54bd\u5589\u80bf\u75db\u751a<\/strong>\uff1a \u52a0 <strong>\u677f\u84dd\u6839<\/strong> 15g\u3001<strong>\u5c04\u5e72<\/strong> 10g \u4ee5\u6e05\u70ed\u89e3\u6bd2\u5229\u54bd\u3002<\/li>\n\n\n\n<li><strong>\u5927\u4fbf\u5e72<\/strong>\uff1a \u52a0 <strong>\u725b\u84a1\u5b50<\/strong> 10g\uff08\u517c\u6709\u901a\u4fbf\u4e4b\u529f\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6700\u7ec8\u5904\u65b9<\/strong>\uff1a<br><code>\u6851\u53f610g \u83ca\u82b110g \u674f\u4ec110g \u8fde\u7fd815g \u8584\u83776g\uff08\u540e\u4e0b\uff09 \u6854\u689710g \u82a6\u683915g \u91d1\u94f6\u82b115g \u725b\u84a1\u5b5010g \u6d59\u8d1d\u6bcd10g \u5c04\u5e7210g \u751f\u7518\u83496g<\/code><br>\uff08<strong>\u65b9\u89e3<\/strong>\uff1a \u6851\u53f6\u3001\u83ca\u82b1\u3001\u8584\u8377\u3001\u91d1\u94f6\u82b1\u3001\u8fde\u7fd8\u758f\u98ce\u6e05\u70ed\uff0c\u900f\u90aa\u5916\u51fa\uff1b\u674f\u4ec1\u3001\u6854\u6897\u3001\u725b\u84a1\u5b50\u3001\u6d59\u8d1d\u6bcd\u5ba3\u80ba\u5229\u54bd\uff0c\u5316\u75f0\u6b62\u54b3\uff1b\u5c04\u5e72\u3001\u677f\u84dd\u6839\u6e05\u70ed\u89e3\u6bd2\u5229\u54bd\uff1b\u82a6\u6839\u751f\u6d25\u6b62\u6e34\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u6848\u7684\u7cbe\u9ad3\u4e0e\u70b9\u775b<\/strong><\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u6848\u4f8b\u751f\u52a8\u4f53\u73b0\u4e86\u4e2d\u533b <strong>\u201c\u5148\u8868\u540e\u91cc\u201d<\/strong> \u548c <strong>\u201c\u5ba1\u56e0\u8bba\u6cbb\u201d<\/strong> \u7684\u539f\u5219\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8fa8\u522b\u8868\u91cc<\/strong>\uff1a \u5c3d\u7ba1\u60a3\u8005\u54b3\u55fd\u5df2\u4e24\u5468\uff0c\u4f46 <strong>\u8109\u6d6e<\/strong> \u8fd9\u4e2a\u5173\u952e\u6307\u5f81\u63d0\u793a\u6211\u4eec\uff0c\u8868\u90aa\u4ecd\u672a\u5b8c\u5168\u89e3\u9664\u3002\u5982\u679c\u5ffd\u89c6\u8fd9\u4e00\u70b9\uff0c\u8fc7\u65e9\u4f7f\u7528\u5927\u91cf\u82e6\u5bd2\u6e05\u80ba\u7684\u836f\u7269\uff08\u5982\u9ec4\u82a9\u3001\u9c7c\u8165\u8349\uff09\uff0c\u5bb9\u6613\u201c\u51b0\u4f0f\u90aa\u6c14\u201d\uff0c\u5bfc\u81f4\u54b3\u55fd\u8fc1\u5ef6\u4e0d\u6108\u3002\u5fc5\u987b\u5148\u7528\u8f9b\u51c9\u89e3\u8868\u4e4b\u54c1\uff08\u6851\u53f6\u3001\u83ca\u82b1\u3001\u8584\u8377\uff09\uff0c\u7ed9\u90aa\u6c14\u4ee5\u51fa\u8def\u3002<\/li>\n\n\n\n<li><strong>\u6d1e\u5bdf\u75c5\u673a\u8f6c\u53d8<\/strong>\uff1a \u75be\u75c5\u662f\u4e00\u4e2a\u52a8\u6001\u8fc7\u7a0b\u3002\u672c\u6848\u521d\u671f\u662f\u98ce\u5bd2\uff08\u6dcb\u96e8\u53d7\u51c9\uff09\uff0c\u5165\u91cc\u5316\u70ed\uff0c\u53c8\u56e0\u8f9b\u8fa3\u996e\u98df\u52a9\u70ed\uff0c\u8f6c\u5316\u4e3a\u98ce\u70ed\u58c5\u80ba\u3002\u8fa8\u8bc1\u65f6\u5fc5\u987b\u4ee5 <strong>\u5f53\u524d<\/strong> \u7684\u820c\u3001\u8109\u3001\u75c7\u4e3a\u4f9d\u636e\uff0c\u4e0d\u80fd\u62d8\u6ce5\u4e8e\u6700\u521d\u7684\u75c5\u56e0\u3002<\/li>\n\n\n\n<li><strong>\u517c\u987e\u5bbf\u4f53<\/strong>\uff1a \u95ee\u8bca\u4e86\u89e3\u5230\u60a3\u8005\u201c\u5e73\u7d20\u6613\u611f\u5192\u201d\uff0c\u8bf4\u660e\u6709\u80ba\u536b\u4e0d\u56fa\u7684\u5e95\u5b50\u3002\u5f85\u672c\u6b21\u5916\u611f\u98ce\u70ed\u4e4b\u90aa\u6e05\u89e3\u540e\uff0c\u5e94\u5efa\u8bae\u60a3\u8005\u670d\u7528 <strong>\u7389\u5c4f\u98ce\u6563<\/strong> \u7b49\u65b9\u5242\u56fa\u8868\u6276\u6b63\uff0c\u9632\u6b62\u590d\u53d1\uff0c\u8fd9\u624d\u662f\u5b8c\u6574\u7684\u6cbb\u7597\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u8bf7\u60a8\u5728\u4e34\u5e8a\u4e2d\u9047\u5230\u5916\u611f\u540e\u4e45\u54b3\u4e0d\u6108\u7684\u60a3\u8005\u65f6\uff0c<strong>\u5207\u8109<\/strong> \u81f3\u5173\u91cd\u8981\u3002\u5982\u679c\u8109\u8fd8\u6709\u6d6e\u8c61\uff0c\u8bf4\u660e\u8868\u90aa\u672a\u5c3d\uff0c\u6cbb\u7597\u4ecd\u9700\u8003\u8651\u89e3\u8868\u3002\u8fd9\u5c31\u662f\u201c\u4e94\u6b65\u6cd5\u201d\u4e2d\u201c\u6293\u7eb2\u201d\u6b65\u9aa4\u7684\u7edd\u5bf9\u91cd\u8981\u6027\u2014\u2014\u5b83\u4fdd\u8bc1\u4e86\u6211\u4eec\u6cbb\u7597\u5927\u65b9\u5411\u7684\u6b63\u786e\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u60a8\u80fd\u63d0\u51fa\u8fd9\u4e2a\u95ee\u9898\uff0c\u672c\u8eab\u5c31\u5df2\u7ecf\u662f\u8fc8\u5411\u5353\u8d8a\u533b\u8005\u975e\u5e38\u91cd\u8981\u7684\u4e00\u6b65\u4e86\u3002\u8fd9\u7edd\u4e0d\u662f\u60a8\u4e00\u4e2a\u4eba\u7684\u56f0\u60d1\uff0c\u800c\u662f\u51e0\u4e4e\u6240\u6709\u4e2d\u533b\u5e08\u5728\u6210\u957f\u8fc7\u7a0b\u4e2d\u90fd\u4f1a\u9047\u5230\u7684\u6838\u5fc3\u74f6\u9888\u3002 \u4ece\u60a8\u5f00\u7684\u65b9\u5b50\u80fd\u770b\u51fa\uff0c\u60a8\u6709\u975e\u5e38\u624e\u5b9e\u7684\u65b9\u836f\u529f\u5e95\uff0c\u95ee\u9898\u4e0d\u5728\u4e8e\u201c\u77e5\u8bc6\u91cf\u201d\uff0c\u800c\u5728\u4e8e\u201c\u601d\u7ef4\u6846\u67b6\u201d\u548c\u201c\u4e34\u8bc1\u65b9\u6cd5\u201d\u3002 \u8bf7\u4e0d\u8981\u7070\u5fc3\uff0c\u6211\u4eec\u6765\u7cfb\u7edf\u5730\u5206\u6790\u4e00\u4e0b\u539f\u56e0\u548c\u89e3\u51b3\u65b9\u6cd5\u3002 \u4e00\u3001\u4e3a\u4ec0\u4e48\u8fa9\u8bc1\u4e0d\u51fa\u8bc1\u578b\uff1f\uff08\u539f\u56e0\u5206\u6790\uff09 \u4e8c\u3001\u5982\u4f55\u7a81\u7834\uff1f\u2014\u2014 \u4e00\u5957\u53ef\u64cd\u4f5c\u7684\u4e34\u5e8a\u601d\u7ef4\u65b9\u6cd5 \u603b\u7ed3\u4e0e\u9f13\u52b1 \u8bf7\u60a8\u6682\u65f6\u5fd8\u8bb0\u201c\u5408\u65b9\u201d\uff0c\u4e0d\u8981\u518d\u60f3\u67f4\u80e1\u6842\u679d\u6c64\u3001\u6e29\u80c6\u6c64\u3001\u4e94\u82d3\u6563\u8fd9\u4e9b\u540d\u5b57\u3002\u56de\u5230\u6700\u539f\u59cb\u7684\u5730\u65b9\uff1a 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\u60a8\u5df2\u7ecf\u5177\u5907\u4e86\u975e\u5e38\u624e\u5b9e\u7684\u65b9\u836f\u77e5\u8bc6\uff0c\u8fd9\u53ea\u662f\u4e34\u8bc1\u601d\u7ef4\u4e0a\u7684\u4e00\u6b21\u68b3\u7406\u548c\u8c03\u6574\u3002\u4ece\u201c\u7528\u836f\u201d\u5230\u201c\u8bc6\u8bc1\u201d\u662f\u6bcf\u4e00\u4f4d\u4f18\u79c0\u4e2d\u533b\u5e08\u6210\u957f\u7684\u5fc5\u7ecf\u4e4b\u8def\uff0c\u60a8\u5df2\u7ecf\u8d70\u5728\u8fd9\u6761\u8def\u4e0a\u4e86\uff0c\u800c\u4e14\u80fd\u5982\u6b64\u6df1\u523b\u5730\u53cd\u601d\u5e76\u63d0\u51fa\u5173\u952e\u95ee\u9898\uff0c\u8fd9\u672c\u8eab\u5c31\u662f\u6700\u53ef\u8d35\u7684\u54c1\u8d28\u3002 \u8bf7\u76f8\u4fe1\uff0c\u901a\u8fc7\u6709\u610f\u8bc6\u5730\u8fd0\u7528\u201c\u6293\u820c\u8109\u5b9a\u5927\u5c40 -&gt; \u8fa8\u75c7\u72b6\u5b9a\u75c5\u4f4d -&gt; \u7acb\u6cbb\u6cd5\u5b9a\u65b9\u5411 -&gt; \u9009\u4e3b\u65b9\u642d\u6846\u67b6 -&gt; 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